Banana Soy Milk And Yogurt Smoothie Recipes

BANANA SMOOTHIE

Banana Smoothie image

This delicious banana smoothie brings back childhood memories and is the perfect combination of creamy, sweet and delicious banana flavor! It is a great way to use brown bananas up, but you can make this with ripe bananas too.

Provided by Ashley of Simply Blended Smoothies

Categories Drinks

Time 5m

Number Of Ingredients 5

Ingredients

2 cups Milk
1/2 teaspoon Vanilla
2 Bananas
1/4 cup Sugar
2 cups Ice

Steps:

Place all ingredients in the blender and blend for several minutes until smooth.
If your bananas are extra brown, or if you prefer a less sweet smoothie, use less sugar.

Nutrition Facts : Calories 165 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 grams, Sodium 66 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

MILK BANANA SMOOTHIE

Milk Banana Smoothie image

Low fat, no-sugar-added milk banana smoothie.

Provided by M131984

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 3

Ingredients

1 cup milk
1 ½ bananas
5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)

Steps:

Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

Provided by Diane

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana
⅛ cup peanut butter
½ cup soy milk
2 tablespoons honey

Steps:

In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g

BANANA, HONEY AND SOY MILK SMOOTHIE

Banana, Honey and Soy Milk Smoothie image

Lactose intolerant? Doesn't mean you can't enjoy creamy, dreamy smoothies. Take advantage of this soy-based banana drink, super simple and super tasty. Chocolate soy milk would make a lovely substitution for a choco-banana twist.

Time 29m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana, peeled and sliced
1 cup soy milk
1 cup ice
1 teaspoon honey, or to taste

Steps:

In a blender, combine the banana, milk and ice and process until the desired consistency. With the machine still running, add the honey. Taste and adjust the amount of milk and honey to taste. Serve immediately.

Nutrition Facts :

BLACKBERRY BANANA BREAKFAST SMOOTHIE

Blackberry Banana Breakfast Smoothie image

I spiked this blackberry banana breakfast smoothie with lots of nutritious goodies to start the day off right. The lettuce leaves have a very mild taste and go pretty much undetected in the taste and texture. The flaxseeds offer some healthy fats, and what smoothie is complete without a banana? Adjust the milk alternative up or down for a thinner or thicker texture, and add 1 to 2 tablespoons dairy-free protein powder for a heftier start to your day.

Provided by Alisa Fleming

Categories Breakfast

Time 5m

Yield 1 big serving

Number Of Ingredients 7

Ingredients

1 large frozen ripe banana, broken into chunks (about 1 cup chunks)
½ cup blackberries
¾ cup vanilla dairy-free milk beverage
2 romaine lettuce leaves
½ tablespoon flaxseeds, ground or about 1 tablespoon ground flaxseed
⅛ teaspoon ground cinnamon
Sweetener to taste, optional (only needed if your fruit isn't very ripe - I skip it)

Steps:

Place all ingredients in your blender, making sure the fresh fruit is on the bottom and frozen fruit is on the top (furthest from the blades), and whiz until smooth. If your blender is a wimpy one, start with less milk alternative (1/2 to ¾ Cup) to ensure everything blends in nicely.
Once everything is pureed, you can add more milk alternative until it reaches your desired consistency.

Nutrition Facts : Nutrition Information Serving size 1 smoothie Calories

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It's creamy, protein rich and filling for breakfast.

Provided by Erin Clarke / Well Plated

Categories Smoothie

Time 5m

Number Of Ingredients 7

Ingredients

3/4 cup unsweetened almond milk
1 large banana (cut into chunks and frozen)
2 tablespoons creamy peanut butter
1/2 cup nonfat plain Greek yogurt
1/4 teaspoon ground cinnamon
Ice (optional)
Optional mix-ins: 1/2 scoop protein powder (vanilla or chocolate) (1 tablespoon flaxseed meal, 1 tablespoon chia seeds)

Steps:

Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 380 kcal, Carbohydrate 38 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Fiber 6 g, Sugar 21 g

BANANA, SOY MILK AND YOGURT SMOOTHIE

Banana, Soy Milk and Yogurt Smoothie image

Make and share this Banana, Soy Milk and Yogurt Smoothie recipe from Food.com.

Provided by Dionysus77

Categories Smoothies

Time 2m

Yield 16 oz, 2 serving(s)

Number Of Ingredients 4

Ingredients

2 ripe bananas, peeled and cut to fit blender
1 cup plain unsweetened soymilk
1/2 cup low-fat plain yogurt
2 tablespoons sugar

Steps:

Combine all ingredients in blender.
Blend until smooth.
Pour and serve immediately.

Nutrition Facts : Calories 258, Fat 3.5, SaturatedFat 1, Cholesterol 3.7, Sodium 106.2, Carbohydrate 51.5, Fiber 3.8, Sugar 36.2, Protein 8.5

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