Banana South Seas Ground Beef Recipes

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ARROZ ALA CUBANA



Arroz ala Cubana image

Arroz Cubano or Cuban Rice is easy to make and budget-friendly. The savory beef, white rice, fried saba bananas, and sunny-side-up eggs make a hearty and tasty meal the whole family will love.

Provided by Lalaine Manalo

Categories     Breakfast     Main Course

Time 40m

Number Of Ingredients 13

canola oil
1 onion, peeled and minced
4 cloves garlic, peeled and minced
2 pounds ground beef
1 cup tomato sauce
2 tablespoons soy sauce
1/2 cup water
1/2 teaspoon sugar
1 cup frozen sweet peas, thawed
salt and pepper to taste
8 saba bananas, ripe but firm
8 eggs
8 cups steamed white rice

Steps:

  • In a pan over medium heat, heat about 1 tablespoon of the oil. Add onions and garlic and cook until softened.
  • Add ground beef and cook, breaking apart with the back of a spoon, for about 10 to 15 minutes until lightly browned. Drain excess fat.
  • Add tomato sauce, soy sauce, water, and sugar. Bring to a boil for about 1 to 2 minutes, stirring until sugar is dissolved.
  • Lower heat, cover, and simmer until meat is cooked through and liquid is mostly reduced.
  • Add green peas and cook for about 2 to 3 minutes or until heated through. Season with salt and pepper to taste.
  • In a pan over medium heat, heat about 1/4 cup of oil.
  • Peel bananas and slice lengthwise. Add bananas and cook, turning once or twice, until golden and lightly crisp. Remove from pan and drain on paper towels.
  • In the pan, add eggs and cook sunny side up, with the white part set and the yolks runny.
  • Serve the minced beef with steamed rice, fried bananas, and fried eggs.

Nutrition Facts : Calories 757 kcal, Carbohydrate 78 g, Protein 33 g, Fat 35 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 244 mg, Sodium 556 mg, Fiber 5 g, Sugar 18 g, UnsaturatedFat 20 g, ServingSize 1 serving

BANANA SOUTH SEAS GROUND BEEF



Banana South Seas Ground Beef image

This was from my great banana recipe search. Really different for ground beef. I serve with some great green veggie. Rice/Veggie/Mix on top. Garnish with crushed peanuts and cilantro if you want to do so.

Provided by Ambervim

Categories     Meat

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs ground beef, lean
1/2 cup onion, chopped
1 cup celery, sliced
2 1/2 cups apples, pared and coarsely chopped
1 teaspoon curry powder (or to taste with twice or three times as much)
2 tablespoons flour
1 cup beef broth
4 ounces mushrooms, chopped (stems only ok)
2 tablespoons sherry wine (optional)
2 bananas, peeled and sliced
4 cups rice, cooked

Steps:

  • Cook the meat and onion in a large skillet until the onion is tender and meat browned. Drain off excess fat.
  • Stir in celery, apple and curry powder. Cook uncovered for about 5 minutes, stirring occasionally.
  • Stir in remaining ingredients, except bananas and rice, heat to boiling.
  • Reduce to simmer uncovered about 30 minutes, stirring occasionally.
  • Stir in bananas, cover and cook over low heat about 5 minutes.
  • Serve over rice.
  • I like to add green veggie to it and top with chopped peanuts and cilantro.

Nutrition Facts : Calories 660.5, Fat 17.9, SaturatedFat 6.9, Cholesterol 77.1, Sodium 199.5, Carbohydrate 92.9, Fiber 3.7, Sugar 8.6, Protein 29.2

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