EZ LOW CAL BANANAS FOSTER
Watching calories and fat intake but would still like to indulge in one of your favorite desserts? Try this easy and quick recipe. It fooled everyone in my family!
Provided by ame2sky
Categories Dessert
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter with brown sugar, vanilla, and cinnamon in a 10 inch skillet over low heat until sugar dissolves.
- Add banana slices and continue cooking over low heat for about 1 minute per side while carefully spooning sauce over bananas as they are cooking.
- Stir in the rum extract and then remove from heat.
- Serve alone or with your favorite vanilla ice cream.
CARAMELIZED BANANA WITH RUM SAUCE
Steps:
- Melt butter in a 10-inch heavy skillet over moderately high heat until foam subsides, then sauté banana, cut sides down, shaking skillet, 1 minute. Remove skillet from heat (away from flame) and sprinkle brown sugar around banana, then pour rum around banana. Return skillet to heat and continue to sauté, shaking skillet occasionally, until sugar begins to melt, about 30 seconds.
- Add water, nutmeg, cinnamon, and a pinch of salt and cook over moderate heat, shaking skillet occasionally, until sauce is slightly thickened, 1 to 2 minutes.
- Serve banana hot, sprinkled with nuts.
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