Banana Pumpkin Smoothie Recipes

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PUMPKIN BANANA SMOOTHIE



Pumpkin Banana Smoothie image

Delicious pumpkin banana smoothie that is great for the fall or any time of year!

Provided by Alyshia Wesley

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 8h15m

Yield 2

Number Of Ingredients 6

1 cup pumpkin puree
1 cup milk
1 banana, sliced
2 tablespoons brown sugar
¼ teaspoon ground cinnamon
¼ teaspoon vanilla extract

Steps:

  • Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
  • Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
  • Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.

Nutrition Facts : Calories 209 calories, Carbohydrate 42.7 g, Cholesterol 9.8 mg, Fat 2.9 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.8 g, Sodium 349.7 mg, Sugar 30.2 g

BREAKFAST PUMPKIN BANANA SMOOTHIES



Breakfast Pumpkin Banana Smoothies image

The perfect breakfast smoothie combines pumpkin and banana with a sprinkle of cinnamon and nutmeg.

Provided by Julianne Dell

Categories     Breakfast

Time 5m

Number Of Ingredients 6

1/3 C Pumpkin Puree (Libbys or something similar)
1 Banana (frozen preferred)
1 C Unsweetened Vanilla Almond Milk
½ tsp Cinnamon
Sprinkle of Nutmeg
Ice cubes

Steps:

  • Combine all ingredients in your blender and mix until smooth. Serve over ice if desired. Leftover pumpkin can be stored in the refrigerator- covered with tin foil.

BANANA PUMPKIN SMOOTHIE



Banana Pumpkin Smoothie image

Banana Pumpkin Smoothie full of Fall flavors - this easy smoothie is made with frozen bananas, pumpkin puree, almond milk, spices and sweetened with natural agave nectar.

Provided by Henrie Marie

Categories     Breakfast

Number Of Ingredients 10

1 cup frozen bananas
2/3 cup almond milk - any other milk is fine
1 tablespoon pumpkin puree
1 teaspoon agave nectar
¼ teaspoon cinnamon
1/8 teaspoon nutmeg
whipped cream
toasted coconut
toasted pumpkin seeds
caramel sauce

Steps:

  • Place all smoothie ingredients into a high powered blender and blend until smooth and creamy.
  • Transfer into a container and top with optional toppings.

Nutrition Facts : Calories 275 kcal, ServingSize 1 serving

PUMPKIN-BANANA SMOOTHIE



Pumpkin-Banana Smoothie image

If you love pumpkin pie, then this is the breakfast smoothie for you!

Yield 1 servings

Number Of Ingredients 7

1/4 Cup Pumpkin Puree, canned
1 Banana
1/2 Tsp Nutmeg, ground
1/2 Tsp Ground Cinnamon
1 Cup Soymilk, unsweetened
2 Tbsp Superfood Essentials Vanilla Plant-Based Protein
1/3 Cup Ice

Steps:

  • Add ingredients in the order listed and blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 320 calories

SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE



Sissy's Frozen Banana and Pumpkin Smoothie image

This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.

Provided by Malanie Beverly

Categories     Fruits and Vegetables     Vegetables     Squash

Time 5m

Yield 2

Number Of Ingredients 4

3 cups vanilla-flavored almond milk (such as Silk®), or as needed
2 bananas, frozen
½ (15 ounce) can pumpkin puree, frozen into small balls
5 tablespoons honey, or to taste

Steps:

  • Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g

PUMPKIN PIE SMOOTHIE



Pumpkin Pie Smoothie image

This creamy healthy pumpkin pie smoothie requires only six ingredients and tastes like liquid pumpkin pie. It's vegan, gluten-free and surprisingly healthy!

Provided by Brittany Mullins

Categories     Smoothie

Time 5m

Number Of Ingredients 7

½ cup canned coconut milk (regular or light work)
½ cup canned pumpkin or homemade pumpkin puree
1 teaspoon pumpkin pie spice
2 medjool dates (pitted)
1 Tablespoon hemp seeds (optional)
3-4 cubes of ice
Toppings: whipped cream and cinnamon (optional)

Steps:

  • Combine all ingredients in a high powered blender. Process until smooth. Pour into a glass and top with whipped cream and cinnamon, if using. Enjoy!

Nutrition Facts : ServingSize 1, Calories 301 kcal, Sugar 36 g, Fat 7 g, Carbohydrate 50 g, Fiber 8 g, Protein 5 g

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