Banana Poppy Seed Pancakes Recipes

KETO BANANA PANCAKES WITH POPPY SEEDS

Steps:

• Add almond flour, baking powder, poppy seeds and salt to a medium bowl and mix well.
• In a separate small bowl, add beaten eggs, almond milk, banana extract, vanilla extract and liquid stevia. Mix well.
• Add wet ingredients to the dry ingredients and mix together slowly until combined.
• Grease skillet with oil of choice and heat over medium heat. I like to use Avocado Oil.
• Add about 1/4 cup of batter onto the skillet. Once the batter begins to bubble, flip and cook the other side. The second side cooks much faster. Remove from heat when done cooking and set aside (or munch on as you make more)!
• Repeat step 5 until all pancakes are done!
• Serve warm with toppings of choice.

KETO BANANA POPPY SEED PANCAKES

Steps:

• In a medium bowl, mix almond flour, baking powder, stevia extract, poppy seeds, and salt.
• In a separate bowl, whisk the eggs, almond milk, vanilla extract, and banana extract, add it to the dry ingredients slowly while whisking until you have an even batter.
• Preheat a griddle or nonstick skillet to medium heat, spray with oil. Using a 1/3 measuring cup pour batter onto it, let it cook until the pancakes have bubbles on top, flip to cook the other side for about 1 minute and remove.Repeat the process until you have used all the batter.
• Serve warm with your favorite toppings.

CHIA SEED PANCAKES

Steps:

• Combine the banana, eggs, egg whites, oats, flour, sugar, baking powder, vanilla, cinnamon and salt in a blender. Puree until smooth. Stir in the chia seeds.
• Heat a large skillet over medium-high heat. Brush with butter to coat. Add 1/4 cupfuls of the batter to the pan to form pancakes. Cook until bubbles break the surface of the pancakes and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more on the second side. Repeat with the remaining batter, adding more butter to the skillet as needed.
• Serve the pancakes immediately. Top with berries and syrup.