Banana Pecan Muesli Slice Recipes

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MUESLI SLICE - LIKE OATMEAL COOKIE BARS



Muesli Slice - Like Oatmeal Cookie Bars image

I had some muesli to use up, and found and adapted this recipe. It's originally from Super Food Ideas. The original had more dried fruit in it, but my muesli was very fruity so I cut it back. You could always add more if you like. I also reduced the sugar from 3/4 cup to 1/3 cup, I thought it was plenty sweet! Tastes like a cake-y oatmeal raisin cookie.

Provided by Gingernut

Categories     Bar Cookie

Time 40m

Yield 12 squares, 12 serving(s)

Number Of Ingredients 9

2 cups natural untoasted muesli (or your own mix of rolled oats, dried fruit, bran, and seeds, to make 2 cups total)
1 cup whole wheat flour (AKA wholemeal)
2 teaspoons baking powder
1/2 cup sultana (and or other dried fruit)
1/3 cup brown sugar
180 g butter
1/4 cup honey
2 eggs, lightly beaten
100 g milk chocolate (optional)

Steps:

  • Line a 8 x 8 inch pan/tin/dish (I used a square pyrex dish) with foil and spray with oil.
  • Combine muesli, flour, dried fruit and sugar in a bowl.
  • Melt honey and butter together in microwave, and cool slightly.
  • Add eggs and butter mixture to dry ingredients, mixing to combine.
  • Spread mixture into pan.
  • Bake 30 minutes at 180 or until a skewer inserted into the centre comes out clean. Allow to cool in pan.
  • Place chocolate (if using) into a small heat-proof bowl over a saucepan of simmering water. Stir with a metal spoon until melted. Spoon chocolate into a small snap-lock bag. Snip corner off bag. Drizzle chocolate over slice. Allow to set before cutting into squares.

Nutrition Facts : Calories 266.9, Fat 13.8, SaturatedFat 8.1, Cholesterol 67.3, Sodium 194.8, Carbohydrate 35.8, Fiber 2.5, Sugar 20.2, Protein 4.2

MUESLI BAR SLICE



Muesli Bar Slice image

Make and share this Muesli Bar Slice recipe from Food.com.

Provided by Sara 76

Categories     Dessert

Time 30m

Yield 20 bars

Number Of Ingredients 12

1 cup dried apricot, chopped
1 cup sultana
1 cup rolled oats
1/4 cup oat bran
1/2 cup all-bran cereal
1/4 cup sunflower seeds
1/4 cup plain flour
60 g butter
1/4 cup honey
2 tablespoons brown sugar
1 egg
1/4 cup milk

Steps:

  • In a large bowl mix together the oats, oat bran, bran, sunflower kernals, flour, apricots, and sultanas.
  • Melt the butter, honey and brown sugar in the microwave for 1 minute and add to the dry ingredients. Stir in the egg and milk until well combined.
  • Press into a greased and lined lamington tin and bake for 15-20 minutes in a moderate oven. Cut into slices when cooled.

Nutrition Facts : Calories 123.8, Fat 4.2, SaturatedFat 1.8, Cholesterol 16.1, Sodium 33, Carbohydrate 21.9, Fiber 2, Sugar 13.5, Protein 2.4

DATE AND MUESLI SLICE



Date and Muesli Slice image

Lemon-flavored icing tops these scrumptious, low-fat muesli bars. They make the perfect mid-morning pick-me-up with a cup of coffee. From The Big Bean Cookbook.

Provided by kitty.rock

Categories     Dessert

Time 35m

Yield 12-16 slices, 12-16 serving(s)

Number Of Ingredients 12

3 1/2 cups light brown sugar
1 cup dried dates, chopped
1 cup self-rising flour
1/2 cup muesli (granola)
2 tablespoons roasted sunflower seeds
1 teaspoon poppy seed
2 tablespoons sultanas (golden raisins)
2/3 cup natural low-fat yogurt (plain)
1 egg, beaten
1 3/4 cups icing sugar, sifted (confectioner's sugar)
lemon juice
1 -2 tablespoon toasted pumpkin seeds

Steps:

  • Preheat the oven to 350F/180C/Gas4. Line a 11x17 shallow baking pan with baking parchment.
  • Mix together all the ingredients except the icing sugar, lemon juice and pumpkin seeds.
  • Spread the mixture evenly in the pan and bake for about 25 minutes, until golden brown. Remove from oven and allow to cool.
  • To make the topping, put the icing sugar in a bowl and stir in just enough lemon juice to give a thick, spreading consistency.
  • Spread the lemon topping over the baked mixture and sprinkle generously with pumpkin seeds.
  • Allow icing to set before cutiing into squares or bars.

Nutrition Facts : Calories 427.8, Fat 2, SaturatedFat 0.5, Cholesterol 16.3, Sodium 174.8, Carbohydrate 102.9, Fiber 1.8, Sugar 90.3, Protein 3.5

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