Banana Pb Chocolate Shake Recipes

PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE

Peanut Butter & Chocolate Banana Smoothie image

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

Provided by Breana Lai Killeen, M.P.H., RD

Time 5m

Number Of Ingredients 6

Ingredients

1 cup nonfat milk
1 frozen medium banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon chia or hemp seeds (optional)
1 teaspoon vanilla extract

Steps:

Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth

Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g

DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY

Dark Chocolate Peanut Butter Banana Protein Smoothie Recipe by Tasty image

Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas

Provided by Mercedes Sandoval

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 ½ cups water, or yogurt or milk of choice
¼ cup peanut butter
1 scoop chocolate protein powder
1 tablespoon dark chocolate cocoa powder
2 bananas, frozen

Steps:

Put all ingredients into a blender and mix until smooth.
Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams

CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE

Chocolate Banana Peanut Butter Protein Shake image

High in protein and tasty.

Provided by magmotif

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

6 cubes ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste

Steps:

Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

BANANA PEANUT BUTTER CHOCOLATE MILK SHAKE

Banana Peanut Butter Chocolate Milk Shake image

Make and share this Banana Peanut Butter Chocolate Milk Shake recipe from Food.com.

Provided by buzzsau

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 bananas, frozen
1/4 cup crunchy peanut butter
2 cups 1% low-fat milk
3 tablespoons Hersheys Chocolate Syrup
7 -8 ice cubes

Steps:

Put ingredients in blender and blend. (Make sure bananas are frozen solid. It won't come out the same if bananas not frozen.).
I would start out with these measurements and then adjust to your liking. You might want more chocolate syrup!

Nutrition Facts : Calories 475.9, Fat 19.2, SaturatedFat 4.4, Cholesterol 12.2, Sodium 287, Carbohydrate 64.4, Fiber 6.4, Sugar 43.8, Protein 17.9

CHOCOLATE BANANA SHAKE

Chocolate Banana Shake image

It makes a great morning quickie for when you're on the go!

Provided by SSPARKS

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 4

Number Of Ingredients 3

Ingredients

4 cups cold milk
4 tablespoons malted milk powder
1 large banana

Steps:

In a blender, combine milk, malt powder and banana. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 204.3 calories, Carbohydrate 30.9 g, Cholesterol 19.5 mg, Fat 5.1 g, Fiber 1.1 g, Protein 9.7 g, SaturatedFat 3.2 g, Sodium 136.6 mg, Sugar 24.5 g

BANANA PB CHOCOLATE SHAKE

Banana Pb Chocolate Shake image

Make and share this Banana Pb Chocolate Shake recipe from Food.com.

Provided by Shannon Holmes

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 frozen banana, peeled
3 tablespoons chocolate syrup, to taste (I use sugar free)
1 -1 1/2 cup soymilk
1 tablespoon peanut butter
1 -2 ice cube

Steps:

Blend all ingredients until very smooth.
Variations:Leave out banana for a PB Chocolate Shake.
Leave out banana and PB and add 2 tablespoonss soy yogurt for a Chocolate Shake.

Nutrition Facts : Calories 522.1, Fat 18.1, SaturatedFat 4.6, Cholesterol 1.1, Sodium 403.1, Carbohydrate 77.3, Fiber 8.8, Sugar 35.8, Protein 18.9

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chocolate-peanut-butter-banana-smoothie image

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