BANANA PASSION FRUIT SMOOTHIE
A refreshing tropical smoothie ideal for breakfast on the run (put it in an insulated lidded container and take it with you!) or for a leisurely brunch or an anytime snack! I often make this and take it to work in 2 Tupperware containers: one for breakfast, the other as a snack during the day.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Slice the banana, halve the passionfruits and scoop out the seeds and fruit and add to the blender.
- Add the soy milk, wheat germ, vanilla essence and ice cubes if adding, and blend on high until all the ingredients are well blended.
- Serve.
Nutrition Facts : Calories 219.3, Fat 5.4, SaturatedFat 0.7, Sodium 140.9, Carbohydrate 33.7, Fiber 7.3, Sugar 11.6, Protein 12.9
PAPAYA PASSION SMOOTHIE
This is the most delicate, creamiest papaya smoothie ever. It is very refreshing and tasty!
Provided by ainey
Categories Breakfast and Brunch Drinks
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Place papaya, milk, sugar, condensed milk, yogurt, cream cheese, and ice in a blender. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 29.4 g, Cholesterol 18.2 mg, Fat 5 g, Fiber 0.8 g, Protein 6.4 g, SaturatedFat 3.1 g, Sodium 92.2 mg, Sugar 27.5 g
BANANA PASSIONFRUIT SMOOTHIE (21 DAY WONDER DIET: DAY 16)
This is Day 16: Breakfast, on the 21 Day Wonder Diet. This is a delicious smoothie, and one of my favourite breakfasts on this diet! You can use a different flavoured yogurt if you prefer, but I think the passionfruit is perfect in it. This breakfast is to be followed by a mid-morning snack of 1 lebanese cucumber, cut into sticks and served with 1 tablespoon of low-fat cottage cheese.
Provided by Sara 76
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend bananas, milk, and yogurt until smooth. Serve smoothies sprinkled with nutmeg.
Nutrition Facts : Calories 211.8, Fat 3.7, SaturatedFat 2.3, Cholesterol 14.4, Sodium 116, Carbohydrate 38.1, Fiber 3.1, Sugar 18.7, Protein 9.3
BANANA PASSION SMOOTHIE
I love Bananas and I love Passion Fruit juice...so I combined the 2 of them together and Voila....sensational!
Provided by funthymecookin
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Cut Frozen Banana into chunks and place in blender.
- Add Passion Fruit juice (I like Welch's); vary the amount depending how slushy you like it!
- Toss in ice and blend until the consistency is smoothie delicious!
Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 5.9, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3
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