Banana Passion Fruit And Mango In Lime Syrup Recipes

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BANANAS WITH MANGO & PASSION FRUIT CARAMEL



Bananas with mango & passion fruit caramel image

A wonderfully sweet, refreshing and low fat treat

Provided by Alex Mackay

Categories     Dinner, Lunch, Treat

Time 35m

Number Of Ingredients 6

juice of 1 large orange
200g golden caster sugar
4 ripe passion fruits
1 medium-sized ripe mango , peeled and thinly sliced
4 firm large bananas
1 large lime , grated zest and juice

Steps:

  • In a small pan, bring the orange juice and 140g/5oz of the sugar slowly to the boil. Cut the passion fruit in half and scoop the pulp into the pan. Stir in the mango slices and when the mixture has reached boiling point again, remove the pan from the heat.
  • Peel the bananas and slice each one diagonally into five. Pour the lime juice over the banana slices and set aside. Sprinkle the remaining sugar evenly over the base of a large heavy-based frying pan. Place the pan over a medium heat until the sugar has dissolved and turned into a golden caramel. Toss the bananas into the pan and leave for 3-4 minutes, turning once.
  • Turn the heat down and stir in the passion fruit and mango mixture. Heat for a further 2 minutes then spoon into bowls. Serve warm with a sprinkling of lime zest. Can be made up to a day ahead and chilled, then gently reheated before serving.

Nutrition Facts : Calories 419 calories, Carbohydrate 107 grams carbohydrates, Sugar 59 grams sugar, Fiber 4.1 grams fiber, Protein 10 grams protein, Sodium 0.02 milligram of sodium

MANGO, PASSION FRUIT AND BANANA PUNCH



Mango, Passion Fruit and Banana Punch image

Fresh passion fruit is best for this punch; however, if that's hard to find, frozen purée or bottled nectar may be used instead. Mango purée also may be substituted for fresh mangoes. Saveur Magazine, August/07. Just imagine yourself on the beach with the hot sand, the wind blowing in your hair and not a care in the world.

Provided by Manami

Categories     Punch Beverage

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 large ripe mangoes or 2 cups mango puree
2 cups passion fruit puree or 2 cups passion fruit nectar
2 ripe bananas, peeled
1/2 cup good-quality rum (Bacardi)
kiwi fruits or sugar cane

Steps:

  • Peel ripe mangoes and remove flesh from flat, oval seeds with a sharp knife.
  • Cut flesh into cubes and transfer to a blender.
  • Add passion-fruit purée or nectar, bananas and rum to blender and blend to a chunky purée, about 30 seconds.
  • Pour into four 12-oz. glasses.
  • Garnish each with an orange slice or lime slice or kiwifruit or sugar cane, if you like.

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