Banana Oats Cottage Cheese Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA OAT PANCAKES WITH COTTAGE CHEESE



Banana Oat Pancakes with Cottage Cheese image

If you're looking for a delicious way to get extra protein in your breakfast, these banana oat pancakes are the perfect recipe.

Provided by Elise

Categories     breakfast

Time 10m

Number Of Ingredients 5

2 bananas
2 eggs
1 teaspoon vanilla
1/2 cup cottage cheese
3/4 cup rolled oats

Steps:

  • Blend until smooth
  • Remove to plate, and serve with toppings of choice
  • Enjoy!

Nutrition Facts : ServingSize 1 pancake, Calories 114 calories, Sugar 6 grams, Fat 3 grams, Carbohydrate 17 grams, Protein 6 grams

COTTAGE CHEESE BANANA OATMEAL PROTEIN PANCAKES



Cottage Cheese Banana Oatmeal Protein Pancakes image

Delicious protein pancakes made in a blender with ingredients like potassium rich banana, protein-packed cottage cheese and oats! Nearly 20g protein per serving + gluten free friendly!

Provided by Monique of AmbitiousKitchen.com

Categories     Breakfast     Gluten Free     High Protein     Pancakes

Time 15m

Number Of Ingredients 8

1/2 cup old-fashioned rolled oats, gluten free if desired
1/2 medium banana
1/2 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon cinnamon
1 egg
1/4 cup low fat cottage cheese
Optional add-ins/toppings: Fresh berries, chocolate chips, peanut butter

Steps:

  • Place all ingredients in a blender and blend until completely smooth, about 30 seconds.
  • Lightly coat a large nonstick skillet or griddle nonstick cooking spray and heat over medium low heat. Drop batter by 1/4 cup onto skillet. Add desired toppings such as chocolate chips or blueberries.
  • Cook until bubbles appear on top. Flip cakes and cook until golden brown on underside.
  • Wipe skillet clean and repeat with more cooking spray and remaining batter. Makes 3-4 pancakes

Nutrition Facts : ServingSize 2 pancakes, Calories 324 kcal, Carbohydrate 42.3 g, Protein 19.6 g, Fat 7.7 g, SaturatedFat 1.3 g, Fiber 5.5 g, Sugar 10 g

BANANA-OAT COTTAGE CHEESE PANCAKES



Banana-Oat Cottage Cheese Pancakes image

I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!

Provided by sarahcuse

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 10

½ cup gluten-free oats
1 scoop protein powder
2 tablespoons brown sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 banana
2 eggs
½ cup cottage cheese
1 teaspoon vanilla extract
water as needed

Steps:

  • Preheat a griddle or large skillet over medium heat.
  • Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
  • Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
  • Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 19.3 g, Cholesterol 77.8 mg, Fat 3.8 g, Fiber 2 g, Protein 9.8 g, SaturatedFat 1.4 g, Sodium 255.9 mg, Sugar 8.6 g

BANANA OATS COTTAGE CHEESE PANCAKES



Banana Oats Cottage Cheese Pancakes image

Breakfast [per serving: 178 cal / F=2 / C=26 / P=15]

Provided by William_Klein

Time 20m

Yield Serves 5

Number Of Ingredients 0

Steps:

  • Blend all ingredients for 30 seconds until uniform consistency
  • Optional: (Transfer mixture to airtight container and leave in fridge for 4 hours)
  • Heat pan over low medium heat. Add mixture to pan let it sit for 1-2 minutes until edges appear cooked through
  • Serve with syrup, berries, and Greek yoghurt

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.

Provided by bramble

Categories     One Dish Meal

Time 15m

Yield 1 serving(s)

Number Of Ingredients 4

1/2 cup oatmeal
1/2 cup cottage cheese
1 teaspoon vanilla
4 egg whites

Steps:

  • Blend all ingredients in blender.
  • Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
  • Top with your favorite pancake topping!

Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4

More about "banana oats cottage cheese pancakes recipes"

OATMEAL COTTAGE CHEESE BANANA PANCAKES - AMBITIOUS KITCHEN

From ambitiouskitchen.com
4.7/5 (30)
Total Time 7 mins
Category Breakfast, Gluten Free, Pancakes
Published 2013-04-15
  • Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium low heat. Drop batter by 1/4 cup onto skillet. Add desired toppings such as chocolate chips or blueberries. Cook until bubbles appear on top. Flip cakes and cook until golden brown on underside.
  • Wipe skillet clean and repeat with more cooking spray and remaining batter. Makes 3-4 pancakes.

COTTAGE CHEESE PANCAKES WITH INDIAN SPICES BEST RECIPES
Place the cottage cheese in a sieve and drain for 15 minutes; Steam the cauliflower for 5 minutes, remove from the heat and chop fine. Set aside; In a medium bowl, beat together the cottage cheese, milk, egg yolks and flaxseeds with soaking water. In another bowl, sift together the flour, baking powder, salt and garam masala. Stir in the ...
From findrecipes.info

COTTAGE CHEESE PROTEIN PANCAKES {VIDEO} - FIT FOODIE FINDS
2018-04-02 Mix until combined and set aside. Next, add all dry ingredients into a separate bowl and mix well. Add dry ingredients to wet ingredients and mix. Finally, add in melted coconut oil and mix until smooth. Scoop a heaping 1/4 cup of the batter onto your pan and cook for 2-3 minutes on each side or until golden brown.
From fitfoodiefinds.com

OATMEAL COTTAGE CHEESE BANANA PANCAKES | RECIPE | YUMMY ...
Jan 8, 2014 - Healthy oatmeal cottage cheese pancakes that taste just like banana bread. Full of healthy carbs and protein, this recipe is the perfect post-workout meal.
From pinterest.ca

COTTAGE CHEESE PANCAKE RECIPE WITH OATS – JUST EASY RECIPE
2022-02-10 Cottage cheese pancake recipe with oats. Salt, almond flour, pure maple syrup, melted butter, vanilla extract and 3 more. Oatmeal cottage cheese pancakes caroline kaufman, ms, rdn. Whatever your challenge, l'eggo and get your parenting wins with eggo® pancakes. Save recipe go to recipe. Cottage cheese, eggs and oatmeal. Oatmeal cottage cheese …
From justeasyrecipe.com

PROTEIN PACKED OATMEAL BANANA PANCAKES - SLENDER KITCHEN
2019-01-05 Luckily these protein pancakes with banana and oats are packed with protein from two secret ingredients - cottage cheese and egg whites. Don't worry if you don't like cottage cheese, you won't even be able to tell it's in there but it adds some much needed protein that will keep you energized all morning. The bananas add all the sweetness you need and they taste …
From slenderkitchen.com

COTTAGE CHEESE BLENDER PANCAKES | RECIPES | WW USA
Instructions. Place the oats, baking powder, and salt in a blender; blend on high until the mixture looks like whole-wheat flour, about 30 seconds. Add the cottage cheese, milk, vanilla, 1 banana, and egg. Blend on high speed until smooth, 15 to 30 seconds. Coat a nonstick griddle or large nonstick skillet with cooking spray.
From weightwatchers.com

BANANA COTTAGE CHEESE PANCAKES - EATING BIRD FOOD
2021-10-19 How to Make Cottage Cheese Pancakes. Blend ingredients – Place the oats, banana, cottage cheese, egg whites, almond milk, cinnamon and baking powder in a blender and blend until smooth. Stir in the chocolate chips. Cook – Pour the batter onto a preheated, greased skilled and cook until the batter forms little bubbles across the top.
From eatingbirdfood.com

OATMEAL COTTAGE CHEESE BANANA PANCAKES FOR ONE | TASTY ...
Oatmeal Cottage Cheese Banana Pancakes for One. by Monique of Ambitious Kitchen on May 23 , 2013 in Breakfast, Pancakes. See post on Monique of Ambitious Kitchen’s site! 3.33 Mitt(s) 3 Rating(s) Prep: 5 mins. Cook: 5 mins. Level: Easy. Serves: System: US Metric. Share f a e. Print; 2 Comments; 4 Reviews; x. Print Options. Page size Letter 3x5 4x6 Text Size Small Medium …
From tastykitchen.com

MINI OATMEAL BANANA COTTAGE CHEESE PANCAKES | MY LITTLE ...
2013-09-07 Especially cottage cheese…I love cottage cheese! It’s low in fat, high in protein and full of healthy vitamins and minerals. And best of all, it’s delicious! I’ve always wanted to try out cottage cheese pancakes, and when I found a recipe that included oats and bananas, I knew it would be a perfect recipe for Arik. We ate these mini ...
From mylittlegourmet.com

BANANA PANCAKE RECIPE: BANANA-OAT COTTAGE CHEESE PANCAKES ...
2020-03-05 I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat ... - Get more ideas of banana pancake recipes on RedCipes . RedCipes. Appetizers and Snacks. 2,794 recipes. BBQ & Grilling. 12 recipes. Bread. 1,673 recipes. Breakfast and Brunch. 1,759 recipes. Desserts. 6,155 recipes. Drinks . 835 recipes. …
From redcipes.com

HEALTHY BANANA OAT PANCAKES RECIPE - KAYLA ITSINES
2015-06-29 Method: Put the rolled oats, cottage cheese, eggs, cinnamon, vanilla extract and chopped banana into a food processor and blend until the mixture is smooth. Heat a nonstick frying pan over medium heat. Pour spoonfuls of batter until golden brown on both sides. Serve with nuts, a drizzle of honey and extra banana.
From kaylaitsines.com

BANANA-OAT COTTAGE CHEESE PANCAKES - BANANA PANCAKE RECIPES
Banana-Oat Cottage Cheese Pancakes. I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!
From worldrecipes.org

THE HEALTHIEST PANCAKES - BANANA OATMEAL PANCAKE RECIPE ...
2020-11-16 Topped with yogurt or cottage cheese and fruit these healthy banana oatmeal pancakes will keep you nice and full, without the need to add any more toppings or fillers. Our banana oatmeal pancakes are super easy to make and you won’t even notice how healthy they are, because they taste amazing.
From hiitweekly.com

RECIPE: COTTAGE CHEESE BANANA OATMEAL PROTEIN PANCAKES
Cottage Cheese Banana Oatmeal Protein Pancakes. Try this protein-packed recipe for cottage cheese banana oatmeal pancakes! With nearly 20 grams of protein per serving, these pancakes are the ultimate protein-packed way to start your day. This gluten-free, healthy pancake recipe is a major crowd pleaser and tasty way to enjoy breakfast!
From gethealthyu.com

OATMEAL COTTAGE CHEESE BANANA PANCAKES | RECIPE - PINTEREST
Jan 8, 2014 - Healthy oatmeal cottage cheese pancakes that taste just like banana bread. Full of healthy carbs and protein, this recipe is the perfect post-workout meal.
From pinterest.com

BANANA OAT COTTAGE CHEESE PANCAKES - ALL INFORMATION ABOUT ...
Banana-Oat Cottage Cheese Pancakes Recipe | Allrecipes best www.allrecipes.com. The ingredient list now reflects the servings specified. Dry Ingredients: ½ cup gluten-free oats. 1 scoop protein powder (Optional) 2 tablespoons brown sugar. 1 teaspoon ground cinnamon. 1 teaspoon baking powder. Wet Ingredients: 1 banana. 439 People Used More Info ›› Visit site …
From therecipes.info

BANANA OATMEAL COTTAGE CHEESE MUFFINS RECIPE | SPARKRECIPES
Directions. Preheat oven to 350. Spray muffin tins with nonstick cooking spray. Blend everything except the oats in a blender until smooth. Add the oats and blend for a little bit, you want the batter to be a little lumpy. Bake for 20-25 minutes or until toothpick inserted in middle comes out clean. Recipe submitted by SparkPeople user STOECJ01.
From recipes.sparkpeople.com

BANANA OATMEAL COTTAGE CHEESE PANCAKES - ALL INFORMATION ...
Banana-Oat Cottage Cheese Pancakes Recipe | Allrecipes trend www.allrecipes.com. Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired. Step 4 Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. …
From therecipes.info

RECIPE: 3-INGREDIENT COTTAGE CHEESE PANCAKES - KITCHN
2020-01-22 Place the oats, cottage cheese, eggs, and salt in a blender and process on high speed until well-combined, about 30 seconds. Heat a large nonstick frying pan over medium heat. Working in batches, add the batter in 2-tablespoon portions, spacing them evenly apart. Cook until the pancakes are set around the edges and deep golden-brown on the ...
From thekitchn.com

BANANA-OAT COTTAGE CHEESE PANCAKES - ALLRECIPES.COM RECIPE
Banana-oat cottage cheese pancakes - allrecipes.com recipe. Learn how to cook great Banana-oat cottage cheese pancakes - allrecipes.com . Crecipe.com deliver fine selection of quality Banana-oat cottage cheese pancakes - allrecipes.com recipes equipped with ratings, reviews and mixing tips.
From crecipe.com

BANANA-COTTAGE CHEESE PANCAKES - FOOD NEWS
Banana-Oat Cottage Cheese Pancakes Recipe. DIRECTIONS. Separate egg into 2 small bowls. Beat egg white until it forms soft peaks. Set aside. Add remaining ingredints to egg yolk. Beat with an electric mixer until smooth. Cottage Cheese Banana Pancakes Recipe serves 2-3. high protein, gluten free, low fat, sugar free, clean eating friendly. 1 cup (90g) gluten free rolled …
From foodnewsnews.com

OATMEAL COTTAGE CHEESE PANCAKES WITH BANANA RECIPE
This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me. This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of ...
From recipes.sparkpeople.com

COTTAGE CHEESE AND ROLLED OATS RECIPES (61) - SUPERCOOK
Banana Oat Protein Pancakes: [Gluten Free] & 10 Christmas Breakfast Recipes sugarfreemom.com It uses cinnamon, egg, banana, vanilla, cottage cheese, rolled oats
From supercook.com

SIMPLE COTTAGE CHEESE PANCAKES WITH OATS (GF) - FLUFFY ...
2018-05-06 Serves: 15 small pancakes. Prep: 5 mins. Cook: 15 mins. Total: 20 mins. A healthy and delicious recipe for Oatmeal Cottage Cheese Pancakes. These simple cottage cheese pancakes are fluffy and light, and the perfect breakfast for the entire family. The recipe contains oatmeal, cottage cheese, and eggs for a protein rich and filling breakfast.
From theworktop.com

COTTAGE CHEESE PANCAKE RECIPE WITH OATS - FOODRECIPESTORY
2021-03-31 Cottage cheese and peas oatmeal pancakes recipe is a delicious and healthy breakfast recipe that is made with a batter of oats, boiled peas and paneer. Add the cottage cheese and eggs. Blend banana, eggs, cottage cheese, and vanilla. This easy recipe is full of healthy. 1/2 cup or 115 g of oats (i used natural rolled porridge oats) 1/4 cup or ...
From foodrecipestory.com

HEALTHY BANANA AND COTTAGE CHEESE PANCAKES RECIPE - TODAY
2017-01-04 1 cup low-fat cottage cheese. 1 whole egg, lightly beaten. 3 egg whites, lightly beaten. 1 ripe banana. 1/3 cup whole-grain pancake mix. 1 tablespoon whipped butter. 2-3 teaspoons maple syrup.
From today.com

OATMEAL COTTAGE CHEESE BANANA PANCAKES | RECIPE | BANANA ...
Jul 24, 2016 - Healthy oatmeal cottage cheese pancakes that taste just like banana bread. Full of healthy carbs and protein, this recipe is the perfect post-workout meal.
From pinterest.com

COTTAGE CHEESE PANCAKES - MY FUSSY EATER | EASY KIDS RECIPES
2016-09-20 Delicious and nutritious Cottage Cheese Pancakes packed full of protein, slow releasing carbs and with no refined sugar. The perfect healthy breakfast or snack the whole family will love! There’s something about cottage cheese that kids seem to hate. It’s probably the lumpy texture which makes it so off-putting to children. Which is a shame, as it is relatively low in …
From myfussyeater.com

3 INGREDIENT COTTAGE CHEESE PANCAKES | HIGH PROTEIN, GF
2015-05-03 The basic recipe just calls for three ingredients: Cottage cheese, eggs and oats and from start to finish you need a maximum of 12 minutes. Second, eggs are celebrating a huge comeback . After being looked at suspiciously for decades, a new study has shown that there is no link between eggs and cardiovascular disease .
From hurrythefoodup.com

PUMPKIN OATMEAL PANCAKES RECIPE | RECIPE | PUMPKIN OATMEAL ...
Aug 15, 2021 - Pumpkin Oatmeal Pancakes Recipe with 320 calories. Includes whole wheat flour, oatmeal, baking powder, pumpkin pie spice, sugar, pumpkin purée, eggs, canola oil, almond milk, salt.
From pinterest.com

3-INGREDIENT OATMEAL COTTAGE CHEESE PROTEIN PANCAKES
2021-08-03 Add the cottage cheese, oatmeal and egg whites to a blender. Blend until smooth. Let the batter rest for about 5 minutes to thicken up. Add a tsp grapeseed oil to a pan over medium heat and or spray with cooking spray. Add 2 tbsp of batter per pancake to the pan or pour to about 4″ rounds and flip when they start to bubble.
From thedeliciousspoon.com

OATMEAL COTTAGE CHEESE PANCAKES RECIPE : OPTIMAL ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Oatmeal Cottage Cheese Pancakes Recipe : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com

LARRY'S-PROTEIN PANCAKES - COTTAGE CHEESE, OATS & BANANA
Larry's-Protein Pancakes - Cottage Cheese, Oats & Banana. Serving Size : 1 Pancake, 1/4 Cup Batter. 68 Cal. 42% 7g Carbs. 27% 2g Fat. 30% 5g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,932 cal. 68 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium …
From sync.myfitnesspal.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Grape Juice Sparkler_image Grape Juice Sparkler

Ham and Cheese Croquettes_image Ham and Cheese Croquettes

Black Bean Lasagna_image Black Bean Lasagna

Chocolate-Covered Cherry Cookies_image Chocolate Covered Cherry Cookies

Chai-Spiced Bread_image Chai Spiced Bread

SLOW COOKER MAPLE-FLAVORED BARBECUE CHICKEN_image SLOW COOKER MAPLE FLAVORED BARBECUE CHICKEN

Mickey D's Chickie Nuggets_image Mickey D's Chickie Nuggets

Peanut Butter and Jelly French Toast_image Peanut Butter and Jelly French Toast

Carrot Cake Nest Cookies_image Carrot Cake Nest Cookies

Cumin-Scented Summer Squash Salad_image Cumin Scented Summer Squash Salad

Mixed Herring Salad_image Mixed Herring Salad

PENNE PASTA WITH MEAT SAUCE_image PENNE PASTA WITH MEAT SAUCE

Roast Pork Salad_image Roast Pork Salad

Beef Barley Vegetable Soup_image Beef Barley Vegetable Soup

Stuffed Shrimp with Scampi Sauce and Toffee-Apple Dip_image Stuffed Shrimp with Scampi Sauce and Toffee Apple Dip

Oozing Eyeball Cookies_image Oozing Eyeball Cookies

Ghirardelli® Individual Chocolate Lava Cakes_image Ghirardelli® Individual Chocolate Lava Cakes

Flaky Bumbleberry Pie_image Flaky Bumbleberry Pie

Crab and Asparagus Soup_image Crab and Asparagus Soup

Garbanzo Bean Soup_image Garbanzo Bean Soup

Related Search

Crock Pot Cuban Pork Roast

Garlicbeefsandwich

Jalapeno And Cucumber Margarita

Louie Dressing

Raisin Nut Baked Apples

Roasted Sweet Potatoes With Honey Glaze

Roastedshrimpandbroccoli

Ww Cuban Style Pork And Sweet Potato Slow Cooker Stew

Baking Bacon With Brown Sugar