Banana Nut Salad Recipes

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BANANA-NUT GREEN SALAD



Banana-Nut Green Salad image

Ripe sliced bananas and crunchy ginger-roasted walnuts create a yummy combo in this fresh tossed salad. Swap in Gorgonzola cheese for extra flavor. -Betty Jean Nichols, Eugene, Oregon

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings.

Number Of Ingredients 16

1 tablespoon vegetable oil
1 teaspoon soy sauce
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/8 teaspoon onion powder
1 cup walnut halves
DRESSING:
1/3 cup orange juice
1/4 cup lime juice
1/4 cup vegetable oil
1/2 teaspoon salt
1/8 teaspoon white pepper
SALAD:
12 cups torn leaf lettuce
4 medium firm bananas, cut into 1/2-inch slices
2/3 cup crumbled blue cheese

Steps:

  • Preheat oven to 300°. In a bowl, combine the oil, soy sauce, salt, ginger and onion powder. Add walnuts; toss to coat. Transfer to an ungreased baking sheet. Bake until nuts are lightly browned and evenly coated, 18-20 minutes, stirring every 5 minutes. Set aside., In a small bowl, whisk the dressing ingredients. In a large bowl, combine the lettuce and bananas. Drizzle with dressing; toss to coat. Sprinkle with cheese and toasted walnuts. Serve immediately.

Nutrition Facts : Calories 219 calories, Fat 16g fat (3g saturated fat), Cholesterol 7mg cholesterol, Sodium 340mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.

BANANA NUT SALAD



Banana Nut Salad image

Sharon Mensing from Greenfield, Iowa combines two kid-friendly flavors in this speedy salad. "Children can help out by slicing and arranging the bananas," she suggests. "Then just stir up the dressing and serve in minutes."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 medium ripe bananas, sliced
Leaf lettuce
1/4 cup mayonnaise
1 tablespoon peanut butter
1 tablespoon honey
1/4 cup chopped peanuts

Steps:

  • Place bananas on lettuce-lined salad plates. In a small bowl, combine the mayonnaise, peanut butter and honey. Spoon over bananas; sprinkle with peanuts.

Nutrition Facts : Calories 242 calories, Fat 17g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 95mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 4g protein.

BANANA NUT SALAD



Banana Nut Salad image

This recipe comes from the Chicago Sun-Times and was featured in an article about the 'Cavendish' banana....America's favorite type of banana.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon peanut butter
1 tablespoon honey
1/4 cup mayonnaise or 1/4 cup salad dressing
2 bananas
2 tablespoons lemon juice
2 cups shredded lettuce
1/4 cup chopped peanuts

Steps:

  • In a small bowl, stir together the peanut butter and honey.
  • Blend in mayonnaise.
  • Slice bananas; dip in lemon juice.
  • Arrange bananas on lettuce.
  • Drizzle with peanut butter dressing.
  • Sprinkle with nuts and serve.

BANANA BLOSSOM SALAD



Banana Blossom Salad image

Unlike the purple bulb banana blossom from Hawaii, Mexico and South America that is available and used in the USA, Chef Khai remembers the lovely white, tender banana blossoms he enjoyed in Vietnam. To julienne the banana blossoms, Chef Khai uses the thinnest setting on a Japanese mandolin. It is important to soak the strips in a large bowl of cold water with white vinegar to prevent discoloration.

Provided by Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 16

2 small banana blossoms, or 4 cups well-packed finely julienned banana blossom strips
2 tablespoons white vinegar
4 tablespoons White Vinaigrette, recipe follows
2 cups shredded, poached chicken breast
1/4 teaspoon salt
1/8 teaspoon pepper
2 teaspoons fresh lime juice
1 ruby red grapefruit, sectioned and each segment torn into thirds, optional
2 teaspoons chopped rau rum (Vietnamese mint), or regular mint
6 tablespoons chili fish sauce
4 tablespoons crispy shallot flakes
4 tablespoons chopped roasted peanuts
1 cup sugar
1 teaspoon salt
1 cup white vinegar
1 cup water

Steps:

  • Peel off and discard the tough, old outer layers (called bracts) of the banana blossom. Use a Japanese mandolin with the thinnest setting and cut into fine julienne strips; immediately plunge into large bowl of cold water and the white vinegar. When ready to prepare the salad, remove the julienne strips and shake off the tiny white buds (chopped up baby buds). Rinse and drain. Squeeze dry of the excess water. Place 4 cups well-packed strips into a bowl. Add the White Vinaigrette and toss for a few seconds. Pour off the excess liquid.
  • In a separate bowl, toss the shredded chicken with salt, pepper, and lime juice. Add the grapefruit, rau rum, and chili fish sauce and mix together thoroughly.
  • To serve, mound the salad equally onto 4 separate plates. Top each salad with 1 tablespoon crispy shallot flakes and 1 tablespoon chopped peanuts. Serve immediately.
  • Mix all ingredients together in a medium bowl until the sugar and salt are dissolved. Set aside.

BANANA NUT SALAD



Banana Nut Salad image

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 7

1 tbsp. Jif® Creamy Peanut Butter
1 tbsp. honey
1/4 cup mayonnaise or salad dressing
2 bananas
Lemon juice
Mixed greens
2 tbsps. chopped peanuts

Steps:

  • MIX together peanut butter, honey and mayonnaise in a small bowl, until well blended.
  • PEEL and slice bananas. Dip into lemon juice. Blot excess lemon juice with paper towel. Divide lettuce and bananas on two plates. Dollop salads with dressing. Sprinkle with nuts. Serve immediately.

BANANA NUT SALAD



Banana Nut Salad image

This recipe is a nice change from a green salad. The tangy flavor (from the apple cider vinegar) compliments dishes such as poultry, fish, etc. My family really likes the crunchiness and flavor of the walnut pieces. It is better to use nuts coarsely chopped in large pieces. I have also used this basic dressing mix and...

Provided by Sena Wilson

Categories     Other Salads

Time 15m

Number Of Ingredients 7

4 bananas, firm and sliced
1/2 c miracle whip salad dressing*
1/2 tsp apple cider vinegar
1 Tbsp plus 1 tsp powered sugar
5 Tbsp milk
1/2 c walnuts, coarsely chopped
1 bunch romain or red leaf lettuce for garnish

Steps:

  • 1. In a mixing bowl, combine salad dressing, apple cider vinegar, and powdered sugar. Mix well with a whipping tool. Gradually add milk 1 tbs. at a time until smooth. Fold in sliced bananas; fold in nuts reserving a few for garnish. Pour on a salad plate garnished with lettuce leafs. Add reserved nut pieces on top.
  • 2. *For healthy conscious cooks, you can substitute banana flavored yogurt for the dressing.

BANANA SALAD



Banana Salad image

A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.

Provided by CLR

Categories     Salad     Fruit Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 8

½ cup pineapple juice
½ cup white sugar
2 tablespoons lemon juice
2 teaspoons cornstarch
1 egg, well-beaten
6 large bananas, sliced
1 (8 ounce) package cream cheese, softened
1 (8 ounce) can pineapple tidbits, drained

Steps:

  • Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
  • Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
  • Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.

Nutrition Facts : Calories 182.9 calories, Carbohydrate 29.3 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 4.3 g, Sodium 62.2 mg, Sugar 20.5 g

MAW-MAW GILMAN'S PEANUT BANANA SALAD



Maw-Maw Gilman's Peanut Banana Salad image

Make and share this Maw-Maw Gilman's Peanut Banana Salad recipe from Food.com.

Provided by tsquaredg

Categories     Fruit

Time 1h15m

Yield 10-12 serving(s)

Number Of Ingredients 7

1 egg, beaten
1 cup sugar
3 tablespoons vinegar
2 tablespoons water
2 tablespoons butter
1/2 lb Spanish peanut
6 -8 large bananas, sliced

Steps:

  • Over low-medium heat, cook the egg, sugar, vinegar, water and butter until thickened, stirring constantly.
  • Layer in serving bowl, alternating bananas, nuts and sauce.
  • Cool.

Nutrition Facts : Calories 307.1, Fat 14.2, SaturatedFat 3.3, Cholesterol 24.7, Sodium 32.7, Carbohydrate 42.3, Fiber 4, Sugar 30.9, Protein 7.4

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