Banana Nut Green Salad Recipes

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BANANA NUT SALAD



Banana Nut Salad image

Sharon Mensing from Greenfield, Iowa combines two kid-friendly flavors in this speedy salad. "Children can help out by slicing and arranging the bananas," she suggests. "Then just stir up the dressing and serve in minutes."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 6

2 medium ripe bananas, sliced
Leaf lettuce
1/4 cup mayonnaise
1 tablespoon peanut butter
1 tablespoon honey
1/4 cup chopped peanuts

Steps:

  • Place bananas on lettuce-lined salad plates. In a small bowl, combine the mayonnaise, peanut butter and honey. Spoon over bananas; sprinkle with peanuts.

Nutrition Facts : Calories 242 calories, Fat 17g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 95mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 4g protein.

BANANA NUT SALAD



Banana Nut Salad image

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 7

1 tbsp. Jif® Creamy Peanut Butter
1 tbsp. honey
1/4 cup mayonnaise or salad dressing
2 bananas
Lemon juice
Mixed greens
2 tbsps. chopped peanuts

Steps:

  • MIX together peanut butter, honey and mayonnaise in a small bowl, until well blended.
  • PEEL and slice bananas. Dip into lemon juice. Blot excess lemon juice with paper towel. Divide lettuce and bananas on two plates. Dollop salads with dressing. Sprinkle with nuts. Serve immediately.

BANANA NUT SALAD



Banana Nut Salad image

This recipe is a nice change from a green salad. The tangy flavor (from the apple cider vinegar) compliments dishes such as poultry, fish, etc. My family really likes the crunchiness and flavor of the walnut pieces. It is better to use nuts coarsely chopped in large pieces. I have also used this basic dressing mix and...

Provided by Sena Wilson

Categories     Other Salads

Time 15m

Number Of Ingredients 7

4 bananas, firm and sliced
1/2 c miracle whip salad dressing*
1/2 tsp apple cider vinegar
1 Tbsp plus 1 tsp powered sugar
5 Tbsp milk
1/2 c walnuts, coarsely chopped
1 bunch romain or red leaf lettuce for garnish

Steps:

  • 1. In a mixing bowl, combine salad dressing, apple cider vinegar, and powdered sugar. Mix well with a whipping tool. Gradually add milk 1 tbs. at a time until smooth. Fold in sliced bananas; fold in nuts reserving a few for garnish. Pour on a salad plate garnished with lettuce leafs. Add reserved nut pieces on top.
  • 2. *For healthy conscious cooks, you can substitute banana flavored yogurt for the dressing.

JOY'S GREEN BANANA SALAD



Joy's Green Banana Salad image

A recipe from my kitchen when I was in Puerto Rico made with green bananas, sweet onion and bacon in a vinegar dressing. I have served it to my North American friends and they love it as well. It is great to serve instead of the same ol' potato salad. Dare to try something new?

Provided by Joy

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 11

6 small unripe (green) bananas
2 tablespoons olive oil, divided
1 green bell pepper, sliced into thin rings
1 cup small shrimp - peeled and deveined
1 cup crabmeat
1 sweet onion, chopped
1 pinch salt and pepper to taste
1 teaspoon white sugar
¾ cup red wine vinegar
2 slices crisp cooked bacon, crumbled
1 hard-cooked egg, peeled and sliced

Steps:

  • Bring a large pot of water to a boil. Cut the ends off of the bananas, and make a slit lengthwise down the peel. Cook bananas in boiling water until tender (similar to a potato). Drain, cool, and remove peels. Cut into small chunks and place in a serving bowl. Drizzle 1 tablespoon of olive oil over the pieces, and stir to coat.
  • Meanwhile, heat the remaining tablespoon of oil in a skillet over medium-high heat. Add shrimp and crab, and fry until cooked through, about 5 minutes. Set aside to cool.
  • Add onions, green pepper and seafood to the bananas in the bowl. In a separate bowl, whisk together the red wine vinegar, sugar and bacon pieces. Pour this mixture over the bananas, and toss lightly to coat. Season with salt and pepper. Garnish with slices of hard-cooked egg if desired.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 31.1 g, Cholesterol 80.6 mg, Fat 6.5 g, Fiber 0.6 g, Protein 11 g, SaturatedFat 1 g, Sodium 135.5 mg, Sugar 2 g

CREAMY BANANA LETTUCE SALAD



Creamy Banana Lettuce Salad image

Nancye Thompson of Paducah, Kentucky dresses up salad greens with fruit, nuts and a yummy banana dressing.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 large firm banana, sliced
1/2 teaspoon lemon juice
3 tablespoons mayonnaise
1/2 teaspoon sugar
2 cups torn mixed salad greens
5 fresh strawberries, sliced
1 tablespoon salted peanuts, chopped

Steps:

  • Lightly toss banana slices with lemon juice. Place 1/4 cup in a small bowl; mash. Stir in the mayonnaise and sugar. In a salad bowl, combine the greens, strawberries and remaining banana slices; toss. Top with banana dressing; sprinkle with peanuts.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 214mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein.

BANANA SALAD



Banana Salad image

My mom used to make this all the time when I was little. It is one of those recipes where there really isn't a recipe - she just did it. After a lengthy talk with my little sister this past week, I decided I had better try to remake these and write them down so we don't forget this wonderful little tidbits.

Provided by CindiJ

Categories     Salad Dressings

Time 7m

Yield 4 serving(s)

Number Of Ingredients 8

4 bananas, peeled and speared
lettuce leaf (of your choice)
6 tablespoons mayonnaise
3 teaspoons sugar
1/2 teaspoon vinegar
2 tablespoons milk
salt & pepper, to taste
Spanish peanut, chopped (to garnish)

Steps:

  • In small mixing bowl mix together the mayonnaise, sugar, vinegar, milk. Mix well to dissolve sugar completely. Season with salt and pepper to taste.
  • Arrange lettuce leaves (mom always used the larger iceberg type, but any will do) on salad plates.
  • Peel and spear the bananas. (To spear, cut banana in half, carefully insert your finger into the center of the cut, the banana will separate into 3 sections we called spears.).
  • Arrange spears on top of lettuce leaves.
  • Drizzle generously with dressing over bananas and lettuce.
  • Garnish with chopped spanish peanuts (if desired).
  • Serve immediately or keep chilled until ready to serve.
  • *Bananas may darken if prepared too early. Best if made and immediately served.

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