Banana Nut Green Salad Recipes

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MAW-MAW GILMAN'S PEANUT BANANA SALAD



Maw-Maw Gilman's Peanut Banana Salad image

Make and share this Maw-Maw Gilman's Peanut Banana Salad recipe from Food.com.

Provided by tsquaredg

Categories     Fruit

Time 1h15m

Yield 10-12 serving(s)

Number Of Ingredients 7

1 egg, beaten
1 cup sugar
3 tablespoons vinegar
2 tablespoons water
2 tablespoons butter
1/2 lb Spanish peanut
6 -8 large bananas, sliced

Steps:

  • Over low-medium heat, cook the egg, sugar, vinegar, water and butter until thickened, stirring constantly.
  • Layer in serving bowl, alternating bananas, nuts and sauce.
  • Cool.

Nutrition Facts : Calories 307.1, Fat 14.2, SaturatedFat 3.3, Cholesterol 24.7, Sodium 32.7, Carbohydrate 42.3, Fiber 4, Sugar 30.9, Protein 7.4

CREAMY BANANA LETTUCE SALAD



Creamy Banana Lettuce Salad image

Nancye Thompson of Paducah, Kentucky dresses up salad greens with fruit, nuts and a yummy banana dressing.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 7

1 large firm banana, sliced
1/2 teaspoon lemon juice
3 tablespoons mayonnaise
1/2 teaspoon sugar
2 cups torn mixed salad greens
5 fresh strawberries, sliced
1 tablespoon salted peanuts, chopped

Steps:

  • Lightly toss banana slices with lemon juice. Place 1/4 cup in a small bowl; mash. Stir in the mayonnaise and sugar. In a salad bowl, combine the greens, strawberries and remaining banana slices; toss. Top with banana dressing; sprinkle with peanuts.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 214mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 4g fiber), Protein 3g protein.

BANANA NUT SALAD



Banana Nut Salad image

This recipe is a nice change from a green salad. The tangy flavor (from the apple cider vinegar) compliments dishes such as poultry, fish, etc. My family really likes the crunchiness and flavor of the walnut pieces. It is better to use nuts coarsely chopped in large pieces. I have also used this basic dressing mix and...

Provided by Sena Wilson

Categories     Other Salads

Time 15m

Number Of Ingredients 7

4 bananas, firm and sliced
1/2 c miracle whip salad dressing*
1/2 tsp apple cider vinegar
1 Tbsp plus 1 tsp powered sugar
5 Tbsp milk
1/2 c walnuts, coarsely chopped
1 bunch romain or red leaf lettuce for garnish

Steps:

  • 1. In a mixing bowl, combine salad dressing, apple cider vinegar, and powdered sugar. Mix well with a whipping tool. Gradually add milk 1 tbs. at a time until smooth. Fold in sliced bananas; fold in nuts reserving a few for garnish. Pour on a salad plate garnished with lettuce leafs. Add reserved nut pieces on top.
  • 2. *For healthy conscious cooks, you can substitute banana flavored yogurt for the dressing.

BANANA NUT SALAD



Banana Nut Salad image

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 7

1 tbsp. Jif® Creamy Peanut Butter
1 tbsp. honey
1/4 cup mayonnaise or salad dressing
2 bananas
Lemon juice
Mixed greens
2 tbsps. chopped peanuts

Steps:

  • MIX together peanut butter, honey and mayonnaise in a small bowl, until well blended.
  • PEEL and slice bananas. Dip into lemon juice. Blot excess lemon juice with paper towel. Divide lettuce and bananas on two plates. Dollop salads with dressing. Sprinkle with nuts. Serve immediately.

JOY'S GREEN BANANA SALAD



Joy's Green Banana Salad image

A recipe from my kitchen when I was in Puerto Rico made with green bananas, sweet onion and bacon in a vinegar dressing. I have served it to my North American friends and they love it as well. It is great to serve instead of the same ol' potato salad. Dare to try something new?

Provided by Joy

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 11

6 small unripe (green) bananas
2 tablespoons olive oil, divided
1 green bell pepper, sliced into thin rings
1 cup small shrimp - peeled and deveined
1 cup crabmeat
1 sweet onion, chopped
1 pinch salt and pepper to taste
1 teaspoon white sugar
¾ cup red wine vinegar
2 slices crisp cooked bacon, crumbled
1 hard-cooked egg, peeled and sliced

Steps:

  • Bring a large pot of water to a boil. Cut the ends off of the bananas, and make a slit lengthwise down the peel. Cook bananas in boiling water until tender (similar to a potato). Drain, cool, and remove peels. Cut into small chunks and place in a serving bowl. Drizzle 1 tablespoon of olive oil over the pieces, and stir to coat.
  • Meanwhile, heat the remaining tablespoon of oil in a skillet over medium-high heat. Add shrimp and crab, and fry until cooked through, about 5 minutes. Set aside to cool.
  • Add onions, green pepper and seafood to the bananas in the bowl. In a separate bowl, whisk together the red wine vinegar, sugar and bacon pieces. Pour this mixture over the bananas, and toss lightly to coat. Season with salt and pepper. Garnish with slices of hard-cooked egg if desired.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 31.1 g, Cholesterol 80.6 mg, Fat 6.5 g, Fiber 0.6 g, Protein 11 g, SaturatedFat 1 g, Sodium 135.5 mg, Sugar 2 g

GREEN BANANA SALAD



Green Banana Salad image

Sometimes that's all you can find at the local supermarket. Don't get frustrated, try this instead.

Provided by Julie Bs Hive

Categories     Salad Dressings

Time 15m

Yield 8 serving(s)

Number Of Ingredients 14

3 unripe green bananas, peeled
2 cups water
1 teaspoon salt
2 medium carrots, shredded
1 small cucumber, sliced
1 avocado, cubed
1 medium tomatoes, chopped
1 stalk celery, sliced
1/3 cup olive oil or 1/3 cup vegetable oil
1 garlic clove, chopped
1/2 teaspoon prepared dark mustard
2 tablespoons wine vinegar
1 teaspoon salt
1 dash pepper

Steps:

  • Heat bananas, the 2 cups of water and salt to boiling; reduce heat. Cover and simmer until bananas are tender, about 5 minutes. Drain and cool.
  • Cut bananas crosswise into 1/2" slices. Toss bananas and remaining ingredients with Vinaigrette Dressing.

ISLAND FRUIT AND MIXED GREEN SALAD



Island Fruit and Mixed Green Salad image

Provided by Food Network

Time 12m

Yield 8 portions

Number Of Ingredients 12

1/2 cup pineapple juice
1/4 cup red wine vinegar
1 shallot, minced
Salt and pepper
1 1/2 cups canola oil
1 mango, peeled, seeded and cut into 1/4-inch strips
1 papaya peeled, seeded and cut into 1/4-inch strips
1/2 cup dried cranberries
1/2 cup banana chips
1/2 cup macadamia nuts, chopped
Salt and pepper
6 cups mizuna (or other leafy green), loosely packed

Steps:

  • For the vinaigrette:
  • Whisk together the pineapple juice, red wine vinegar, shallot and salt and pepper. Slowly incorporate the canola oil. Taste, for seasoning.
  • For the salad:
  • In a large salad bowl, toss together the mango, papaya, cranberries, banana chips and macadamia nuts with 1 cup of the vinaigrette. Season lightly with salt and pepper. Place the mizuna on a large serving tray and top with the mixed fruit. (The salad greens hold up longer if only the fruit is tossed with the vinaigrette. However, if serving promptly, combine the greens and the fruit and toss with the vinaigrette.) Drizzle the salad with the extra dressing or serve on the side.

NUTTY FRUIT MEDLEY



Nutty Fruit Medley image

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

2 large red apples, chopped
1 cup green grapes
1 medium firm banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
Pinch salt

Steps:

  • In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts : Calories 165 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 58mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

BANANA SALAD



Banana Salad image

My mom used to make this all the time when I was little. It is one of those recipes where there really isn't a recipe - she just did it. After a lengthy talk with my little sister this past week, I decided I had better try to remake these and write them down so we don't forget this wonderful little tidbits.

Provided by CindiJ

Categories     Salad Dressings

Time 7m

Yield 4 serving(s)

Number Of Ingredients 8

4 bananas, peeled and speared
lettuce leaf (of your choice)
6 tablespoons mayonnaise
3 teaspoons sugar
1/2 teaspoon vinegar
2 tablespoons milk
salt & pepper, to taste
Spanish peanut, chopped (to garnish)

Steps:

  • In small mixing bowl mix together the mayonnaise, sugar, vinegar, milk. Mix well to dissolve sugar completely. Season with salt and pepper to taste.
  • Arrange lettuce leaves (mom always used the larger iceberg type, but any will do) on salad plates.
  • Peel and spear the bananas. (To spear, cut banana in half, carefully insert your finger into the center of the cut, the banana will separate into 3 sections we called spears.).
  • Arrange spears on top of lettuce leaves.
  • Drizzle generously with dressing over bananas and lettuce.
  • Garnish with chopped spanish peanuts (if desired).
  • Serve immediately or keep chilled until ready to serve.
  • *Bananas may darken if prepared too early. Best if made and immediately served.

NUTTY BANANAS



Nutty Bananas image

This dish can be prepared with walnuts, honey-roasted peanuts or another nutty topping. And the mayonnaise and the sugar could be replaced by a salad dressing or plain yogurt. Either way, it's an easy way to dress up bananas.-Elizabeth Montgomery, Allston, MA

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 6 servings.

Number Of Ingredients 4

3 medium ripe bananas
1/3 cup mayonnaise
1-1/2 teaspoons sugar
1/2 cup chopped pecans

Steps:

  • Slice bananas in half lengthwise; cut each piece in half. Spread with mayonnaise; sprinkle with sugar and nuts. Serve immediately.

Nutrition Facts : Calories 216 calories, Fat 17g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 67mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.

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