Banana Nut Crunch Muffins Gluten Free Recipes

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BANANA NUT CRUNCH MUFFINS (GLUTEN-FREE)



Banana Nut Crunch Muffins (Gluten-Free) image

Quick and easy healthy breakfast or snack on the go!

Provided by Jason Dias

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 30m

Yield 18

Number Of Ingredients 12

1 ¾ cups oats
3 bananas
1 cup crunchy almond butter
½ cup milk
⅓ cup agave nectar
¼ cup coconut oil, melted
1 large egg
2 teaspoons vanilla extract
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 18 miniature muffin cups or line with paper liners.
  • Blend oats in a blender until consistency of flour. Add bananas, almond butter, milk, agave nectar, coconut oil, egg, vanilla extract, baking powder, cinnamon, baking soda, and salt to oat flour and blend until batter is smooth. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 15 to 25 minutes.

Nutrition Facts : Calories 188.9 calories, Carbohydrate 18.1 g, Cholesterol 10.9 mg, Fat 12.3 g, Fiber 2.2 g, Protein 3.9 g, SaturatedFat 3.8 g, Sodium 164.2 mg, Sugar 8 g

BANANA NUT MUFFINS



Banana Nut Muffins image

A scattering of chopped nuts adds crunch to these moist, taste-tempting treats. They're the best banana nut muffins I've found. Bet you'll agree. -Neva Starnes, Summerville, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 6 muffins.

Number Of Ingredients 11

1/4 cup butter, softened
1/2 cup sugar
1 egg
3/4 cup mashed ripe banana
1/2 teaspoon vanilla extract
1 cup all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon salt
1/8 teaspoon baking soda
1/8 teaspoon ground cinnamon
1/4 cup chopped walnuts

Steps:

  • In a small bowl, cream butter and sugar. Beat in the egg, banana and vanilla. Combine the flour, baking powder, salt, baking soda and cinnamon; add to creamed mixture just until moistened. Fold in walnuts. , Coat muffin cups with cooking spray or use paper liners; fill two-thirds full with batter. Bake at 350° for 23-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 278 calories, Fat 12g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 263mg sodium, Carbohydrate 40g carbohydrate (22g sugars, Fiber 2g fiber), Protein 5g protein.

GLUTEN-FREE BANANA NUT MUFFINS



Gluten-Free Banana Nut Muffins image

You don't have to be gluten-intolerant to appreciate the sweet flavor of grains and bananas in these delectable muffins. -gingerlemongirl, Tasteofhome.com Community

Provided by Taste of Home

Time 40m

Yield 1 dozen.

Number Of Ingredients 14

1-1/2 cups mashed ripe bananas (2 to 3 medium)
2/3 cup sugar
2 eggs
1/4 cup fat-free plain yogurt
2 tablespoons plus 1-1/2 teaspoons canola oil
1 teaspoon vanilla extract
1/2 cup millet flour
1/2 cup sorghum flour
1/2 cup tapioca flour
1 tablespoon ground flaxseed
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon xanthan gum
1/3 cup chopped walnuts

Steps:

  • In a large bowl, beat the first six ingredients until well blended. In a large bowl, combine the flours, flax, baking powder, baking soda and xanthan gum; gradually beat into banana mixture until blended. Stir in walnuts., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean., Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 191 calories, Fat 6g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 135mg sodium, Carbohydrate 32g carbohydrate (15g sugars, Fiber 2g fiber), Protein 4g protein.

GLUTEN-FREE BANANA-NUT MUFFINS



Gluten-Free Banana-Nut Muffins image

Provided by Cooking Channel

Time 1h25m

Yield 12 muffins

Number Of Ingredients 16

Cooking or pan spray, for greasing
1 1/4 cups toasted walnuts
1/2 cup amaranth flour (certified gluten-free)
1/2 cup brown rice flour (certified gluten-free)
1/4 cup tapioca flour (certified gluten-free)
1 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup dark brown sugar
1 cup lightly mashed ripe bananas (2 to 3 bananas)
1/2 cup milk
1/3 cup vegetable oil
1/2 teaspoon pure vanilla extract
2 large eggs, separated
Turbinado sugar for sprinkling, optional

Steps:

  • 1. Preheat the oven to 375 degrees F. Adjust the oven rack to the center. Line a 12-cup muffin tin with your favorite liners and lightly grease with cooking spray.
  • 2. Finely chop the walnuts in a food processor. Set aside 3 tablespoons for garnish.
  • 3. Combine the remaining ground walnuts, amaranth flour, brown rice flour, tapioca flour, baking powder, cinnamon, salt and baking soda in a large bowl. Add the sugar and work in with your hands.
  • 4. Whisk together the bananas, milk, oil, vanilla and egg yolks in a separate medium bowl.
  • 5. Whip the egg whites on medium-high speed in the bowl of a large stand mixer fitted with a whisk attachment (or in a large bowl of using a hand mixer) until soft peaks form, 2 to 3 minutes.
  • 6. Fold the banana mixture into the nut-flour mixture until combined (don't fret if your batter has lumps, this means it isn't over-worked). Fold one third of the whipped egg whites into the batter until completely incorporated, then gently fold in the remaining egg whites until just combined (it's alright if the batter is a little streaky).
  • 7. Fill each liner about three-quarters full. Sprinkle with the reserved ground walnuts and turbinado sugar, if using.
  • 8. Bake until the muffins are golden brown and nicely cracked on the top, and a toothpick inserted in the muffins comes out clean, 28 to 30 minutes, rotating halfway through baking. Let cool in the hot muffin tin 3 minutes, then transfer to a cooling rack to cool completely.

BANANA NUT MUFFINS



Banana Nut Muffins image

Tyler Florence's Banana Nut Muffins from Food Network are loaded with banana flavor, as he uses four whole overripe bananas and plenty of pecans for crunch.

Provided by Tyler Florence

Categories     dessert

Time 27m

Yield 12 muffins

Number Of Ingredients 9

2 cups all-purpose flour
1 1/2 teaspoons baking soda
1/2 teaspoon salt
4 overripe bananas
1 cup brown sugar
3/4 cup (1 1/2 sticks) unsalted butter, melted and cooled
2 eggs
1 teaspoon pure vanilla extract
1/2 cup pecans, chopped

Steps:

  • Preheat oven to 375 degrees F and lightly butter 2 muffin tins.
  • In a large bowl, combine the flour, baking soda, and salt; set aside. Mash 2 of the bananas with a fork in a small bowl so they still have a bit of texture. With an electric mixer fitted with a wire whisk, whip the remaining bananas and sugar together like you mean it, for a good 3 minutes. Add the melted butter, eggs, and vanilla and beat well, scraping down the sides of the bowl once or twice. Mix in the dry ingredients just until incorporated. Fold in the nuts and the mashed bananas with a rubber spatula. Spoon the batter into the muffin tins to fill them about halfway. Give them a rap on the counter to get any air bubbles out.
  • Bake until a toothpick stuck in the muffins comes out clean, 18 to 20 minutes. Let cool for a few minutes before turning the muffins out. Serve warm or at room temperature.

BANANA NUT CRUNCH MUFFINS



Banana Nut Crunch Muffins image

Banana muffins made with both fresh bananas and Banana Nut Crunch® cereal then topped with a crunchy sweet streusal topping. The recipe is from Post®

Provided by Debs Recipes

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 1/4 cups flour
1 tablespoon baking powder
1/8 teaspoon salt
1 egg, slightly beaten
1/2 cup milk
1/3 cup packed brown sugar
3 tablespoons vegetable oil
1 1/2 cups post Banana Nut Crunch cereal
1 cup mashed ripe banana
1/2 cup post Banana Nut Crunch cereal, lightly crushed
1 tablespoon brown sugar
1/2 teaspoon ground cinnamon
1 tablespoon melted butter

Steps:

  • In a small bowl, combine flour, baking powder and salt.
  • In another bowl, whisk together egg, milk, brown sugar, and oil; add flour mixture; stir just until moistened (batter will be lumpy) then stir in cereal and banana.
  • Spoon batter into muffin tin that has been lightly sprayed with no-stick cooking spray or lined with paper muffin cups, filling each cup 2/3 full.
  • Combine remaining cereal, brown sugar, and cinnamon; drizzle melted butter over cereal mixture and stir until crumbly; sprinkle topping evenly over muffins.
  • Bake at 400° for 20 minutes or until golden-brown.

Nutrition Facts : Calories 179.4, Fat 6.3, SaturatedFat 1.6, Cholesterol 21.6, Sodium 177.9, Carbohydrate 28, Fiber 1.4, Sugar 10.6, Protein 3.2

GLUTEN-FREE BANANA WALNUT MUFFINS



Gluten-Free Banana Walnut Muffins image

"I've been cooking gluten-free since 2003, when my husband was diagnosed with celiac disease. Over the years, I've managed to perfect some recipes so that when family and friends join us, they can't tell they're eating gluten-free. This is one of those recipes...and excellent!" -Trish Pannell, College Station, Texas

Provided by Taste of Home

Time 40m

Yield 16 muffins.

Number Of Ingredients 13

1 cup mashed ripe bananas (2 medium)
3/4 cup sugar
2 eggs
1/2 cup unsweetened applesauce
1/4 cup canola oil
1/4 cup orange juice
1 teaspoon vanilla extract
1-1/2 cups gluten-free all-purpose baking flour
3/4 teaspoon baking soda
3/4 teaspoon xanthan gum
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/3 cup finely chopped walnuts

Steps:

  • In a large bowl, beat the first seven ingredients until well blended. In a large bowl, combine the flour, baking soda, xanthan gum, salt and cinnamon; gradually beat into banana mixture until blended., Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Sprinkle with walnuts. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 148 calories, Fat 6g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 143mg sodium, Carbohydrate 23g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein.

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