Banana Mint Chocolate Chip Smoothie Recipe By Tasty

BANANA MINT CHOCOLATE CHIP SMOOTHIE RECIPE BY TASTY

Banana Mint Chocolate Chip Smoothie Recipe by Tasty image

Here's what you need: silken tofu, maple syrup, bananas, fresh mint, dark baker's chocolate, cocoa powder, soy milk

Provided by Jordan Kenna

Yield 2 servings

Number Of Ingredients 7

Ingredients

1 lb silken tofu
¼ cup maple syrup
2 bananas, sliced
⅓ cup fresh mint, packed
1 oz dark baker's chocolate, roughly chopped
1 teaspoon cocoa powder
1 cup soy milk, or other milk substitute

Steps:

Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
Transfer tofu mixture to ice tray and using a rubber spatula to evenly spread the mixture into each of the cube slots.
Freeze completely.
Place bananas, mint, chocolate, 4 tofu cubes, cocoa powder, and milk in a blender, making sure that the cubs sit on top of the other ingredients.
Blend until smooth.
Serve immediately.
Enjoy!

Nutrition Facts : Calories 533 calories, Carbohydrate 71 grams, Fat 20 grams, Fiber 8 grams, Protein 28 grams, Sugar 46 grams

BANANA AND CHOCOLATE SMOOTHIE RECIPE BY TASTY

Banana And Chocolate Smoothie Recipe by Tasty image

Here's what you need: ripe banana, milk, cocoa powder

Provided by Sally Sar

Yield 1 serving

Number Of Ingredients 3

Ingredients

1 ripe banana
1 milk
2 tablespoons cocoa powder

Steps:

Put all ingredients in the blender and blend for 2-3 minutes.
Chill and serve.
Enjoy!

Nutrition Facts : Calories 691 calories, Carbohydrate 92 grams, Fat 21 grams, Fiber 6 grams, Protein 37 grams, Sugar 69 grams

CHOCOLATE CHIP MINT SMOOTHIE

Chocolate Chip Mint Smoothie image

An ultra dreamy chocolate chip mint smoothie-- the sweetness and richness of the coconut milk allows the base of this smoothie to be mostly spinach, while still being very indulgent! A healthy green smoothie that tastes like a milkshake.

Provided by Michelle Miller

Categories Drinks

Time 5m

Number Of Ingredients 9

Ingredients

1/2 cup coconut milk (full fat, canned)
1/2 cup Greek yogurt (or plain greek yogurt)
2 bananas (chopped and frozen)
4 cups spinach (fresh or frozen)
6 ice cubes
20 grams whey protein (unsweetened/unflavored - or use your favorite protein powder)
1 teaspoon vanilla
1/2-1 teaspoon peppermint extract (peppermint extracts vary in intensity - so start small!)
2 tablespoons 85% dark chocolate (chopped, or sub dark chocolate chips)

Steps:

Add the liquid ingredients first, followed by the rest of the smoothie ingredients, leaving out the chocolate chips. Process until very smooth and creamy, and the spinach is fully incorporated.
Add the chocolate, and pulse 5-6 times until the chocolate is broken up, but still in chunks.
Top with more chocolate chips, and enjoy while it's thick.

Nutrition Facts : Calories 399 kcal, Carbohydrate 41 g, Protein 19 g, Fat 20 g, SaturatedFat 15 g, Cholesterol 20 mg, Sodium 94 mg, Fiber 6 g, Sugar 21 g, TransFat 1 g, UnsaturatedFat 3 g, ServingSize 1 serving

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