Banana Milk Drink Recipes

BANANA MILK DRINK

Banana Milk Drink image

When money was short and times were tough, my mother still made this banana milk drink for us. We thought it was happiness in a glass. I recall running home from school, hoping to find this delicious drink ready for me. I made it often for my own children, and I still mix it up today...but now I like to call it nostalgia in a glass. -Jeanne Brown, Buffalo, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 large ripe banana
1 cup milk
1-1/2 to 2 teaspoons sugar
1/2 teaspoon vanilla extract
Dash ground cinnamon, optional

Steps:

Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; sprinkle with cinnamon if desired. Serve immediately.

Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 66mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

BANANA GOLDEN MILK

Banana Golden Milk image

This is a different take on golden milk that ups the 'help-you-sleep factor' by adding in a banana (which naturally contains Tryptophan). You can serve this at room temp, warm it up, refrigerate, or even freeze it for an anytime, any- season drink.

Provided by Kim

Categories Drinks Recipes

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

1 ½ cups unsweetened almond milk
1 medium very ripe banana
½ cup unsweetened coconut milk
1 ½ teaspoons maple syrup
½ teaspoon vanilla extract
1 pinch ground turmeric, or to taste
1 pinch ground cinnamon, or to taste
1 pinch ground ginger, or to taste

Steps:

Combine almond milk, banana, coconut milk, maple syrup, vanilla extract, turmeric, cinnamon, and ginger in a blender; blend until completely smooth.
Pour mixture into a small saucepan over medium-low heat. Cook, stirring constantly, just until milk is warm. Do not bring to a simmer, or milk will curdle. Serve immediately.

Nutrition Facts : Calories 465.2 calories, Carbohydrate 52 g, Fat 28.7 g, Fiber 6.8 g, Protein 5.4 g, SaturatedFat 21.6 g, Sodium 257.5 mg, Sugar 31.9 g

REFRESHING BANANA DRINK

Refreshing Banana Drink image

This is delicious on a hot day. Also, it satisfies the thirst for a milkshake with ice cream! Using almond milk, combined with the cinnamon and banana, creates a very flavorful, sweet treat using natural flavoring.

Provided by DinaLaChef

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 ripe banana
¾ cup almond milk
4 ice cubes
1 dash ground cinnamon
1 dash vanilla extract

Steps:

Blend banana, almond milk, ice cubes, cinnamon, and vanilla extract together in a blender on medium speed until frothy and smooth, about 1 minute.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 34.3 g, Fat 2.4 g, Fiber 4.4 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 123.8 mg, Sugar 20.2 g

MILK BANANA SMOOTHIE

Milk Banana Smoothie image

Low fat, no-sugar-added milk banana smoothie.

Provided by M131984

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 3

Ingredients

1 cup milk
1 ½ bananas
5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)

Steps:

Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g

BANANA MILK DRINK

Banana Milk Drink image

Make and share this Banana Milk Drink recipe from Food.com.

Provided by bugsbunnyfan

Categories Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 large ripe banana
1 cup milk
1 1/2-2 teaspoons sugar
1/2 teaspoon vanilla extract
1 dash ground cinnamon (optional)

Steps:

Place the first four ingredients in a blender; cover and process until smooth.
Pour into glasses; sprinkle with cinnamon if desired.
Serve immediately.
Enjoy.

Nutrition Facts : Calories 153.8, Fat 4.7, SaturatedFat 2.9, Cholesterol 17.1, Sodium 60.5, Carbohydrate 24.5, Fiber 1.8, Sugar 11.6, Protein 4.7

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