ROASTED MANGO OR BANANA LASSI
Like other South Floridians, the chef Niven Patel of Ghee Indian Kitchen in Miami has access to fresh, locally grown, exceptionally flavorful varieties of bananas and mangoes he can ripen to perfection. Elsewhere in the country, that's not the case: In fact, Mr. Patel said, most Indian restaurants use a canned ripe Indian mango purée to remedy that problem. But by roasting the mangoes or bananas first with sugar and warm spices, you can get good flavor from fruit of any quality or ripeness. Mr. Patel makes his own yogurt, which gives this lassi a complex tartness that balances the sweet spiced fruit, but a very good-quality regular plain yogurt (as in not strained or Greek) is a fine stand-in. The mango yields a slightly thicker lassi than the banana; if you'd like, add a little extra milk to thin it out, tasting as you go to make sure you don't dilute the flavor.
Provided by The New York Times
Categories non-alcoholic drinks, shakes and smoothies
Time 50m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350 degrees.
- Put the fruit in a small ovenproof skillet or baking dish. Sprinkle with sugar, then add vanilla bean seeds and pod, and the cardamom pod, stirring so the fruit is coated with sugar.
- Roast the fruit until soft, stirring every 5 minutes, until most - but not all - of the liquid the fruit releases has evaporated and begins to bubble and thicken, about 25 to 30 minutes for the bananas and 40 minutes for the mangoes. (If you let them cook too long, the sugar mixture will stick to the pan.) Discard vanilla bean and cardamom, and let the fruit cool completely, then refrigerate until chilled. This step can be done several hours or the day before.
- Measure out 3/4 cup of the chilled roasted fruit. (You may have a little left over, depending on the size of the fruit you started with.) In a blender, combine the roasted fruit with yogurt, milk and ice. Process just until smooth, scraping down the sides of the pitcher once or twice, and serve immediately.
Nutrition Facts : @context http, Calories 265, UnsaturatedFat 2 grams, Carbohydrate 50 grams, Fat 6 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 77 milligrams, Sugar 48 grams
BANANA LASSI
Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!
Provided by Ivy
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.
Nutrition Facts : Calories 270.2 calories, Carbohydrate 52.1 g, Cholesterol 12.4 mg, Fat 3.6 g, Fiber 3.1 g, Protein 10.7 g, SaturatedFat 2.2 g, Sodium 125.7 mg, Sugar 39.6 g
BANANA LASSI
Make and share this Banana Lassi recipe from Food.com.
Provided by Kate in Katoomba
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients ina food processor and blend well until combined.
- Add honey to taste if desired.
- Serve immediately.
BANANA LASSI RECIPE - INDIAN YOGURT BANANA DRINK
How to make Banana Lassi recipe with step by step photos and full video.
Provided by Hari Chandana Ponnaluri
Categories Drinks
Time 5m
Number Of Ingredients 7
Steps:
- Take the yogurt, chopped bananas, cardamom powder, water and sugar in a blender.
- Blend it well until smooth and creamy.
- If you want a slightly thin consistency, add little more water to the lassi while blending.
- Pour it into glasses and add ice cubes.
- You can also chill the lassi in the refrigerator.
- Serve chilled.
Nutrition Facts : Calories 358 kcal, Carbohydrate 78 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 58 mg, Fiber 3 g, Sugar 64 g, ServingSize 1 serving
BANANA LASSI RECIPE | HOW TO MAKE BANANA LASSI RECIPE WITH TIPS
BananaLassi is one of the popular North Indian yoghurt based drinks. Especially when it comes to Punjab people like to make many variants of lassi and have like an instant energy drink.
Provided by Uppada Lakshmi
Categories Drinks
Time 15m
Number Of Ingredients 4
Steps:
- Always use ripe banana to our recipe, slice banana into small pieces and put them in a blender.
- Based on the variant and sweetness of banana adjust sugar levels.
- Use fresh and sweet yoghurt to our recipe, add 1 cup to the blender to give smooth and thick texture.
- Add ice cubes and blend for a minute.
- Usually, Banana Lassi tastes great when it's fresh, so serve it fresh and chilled.
Nutrition Facts : Calories 340 kcal, ServingSize 1 serving
BANANA LASSI
Make and share this Banana Lassi recipe from Food.com.
Provided by Studentchef
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients except nuts in a blender.
- Blend until smooth.
- Serve in drinking glasses with a sprinkling of nuts.
Nutrition Facts : Calories 188, Fat 4.6, SaturatedFat 1.9, Cholesterol 9.8, Sodium 58.6, Carbohydrate 34, Fiber 3.5, Sugar 20.9, Protein 6.1
BANANA LASSI, INDIAN YOGURT DRINK
A Lassi is a very popular yogurt based drink that originates in the Punjab regions of India and Pakistan.
Provided by Nancy Lopez-McHugh
Categories Drink, Dessert
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Peel and roughly slice the banana then place in a blender. Next add the yogurt, cardamom and the honey if using, blend until the banana is completely broken down and ingredients are well blended. At this time you can check the consistency of the Lassi and see if you would like to add water to thin out, then blend again for a minute. Serve straight away with a few ice cubes.
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