HONEY BANANA TOAST
Having trouble finding an easy yet healthy recipe for breakfast? Look no further! This simple and delicious recipe is perfect for breakfast, whether you're on the go or looking for a simple snack. Enjoy! :)
Provided by FoodieNerd
Categories Breakfast
Time 15m
Yield 1 Honey Banana Toast, 1 serving(s)
Number Of Ingredients 4
Steps:
- Butter your pan and slide in your slice of bread. If you're feeling up for more, you can toast some more.
- Make sure your toast is golden-brown before you move on to the next step. The crunchier, the better!
- With your tablespoon of honey, drizzle it lightly over the toast until the whole of it is covered in a thin layer of honey.
- Cut up your banana into thin slices, around half a centimeter, and place the slices on top of the toast. Any leftovers can make up as an appetizer!
- Chop up your nuts until they are ground into small pieces. Sprinkle the pieces all over the bananas.
- And -- you're set! Enjoy this simple and easy-to-make snack with a glass of milk or tea.
- (Here's a tip: 1 slice of toast bread is filling enough for a snack, but if you're looking for breakfast material, I suggest 2 slices, because 1 slice wouldn't be enough to fill you up in the morning.).
Nutrition Facts : Calories 305.5, Fat 7.2, SaturatedFat 1.1, Sodium 210.2, Carbohydrate 58.7, Fiber 6, Sugar 33.8, Protein 6.9
BAKED BANANA WITH CINNAMON & HONEY (LOW FAT / HEALTHY)
I love banana's but can't stand to eat them when they're over-ripe so I always end up binning some. In a bid to cut down on wastage I now eat this delicious baked (or you could BBQ it) banana combo for my breakfast. I like it so much now that it's gone from being a recipe I use to get rid of my over-ripe banana's to being my standard week-day breakfast! It's so versatile... great on it's own, over porridge or weetabix, on toast, with yogurt, or over ice cream... Mmmmmmm!
Provided by Wendy-Bob
Categories Low Protein
Time 20m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat the oven to 200c (or get your BBQ nice and ready if you're BBQing).
- Either slice the banana up into bite-sized pieces or cut it in half lengthways if you're looking for a smarter presentation or are having an ice cream banana split.
- Place the banana on an over-sized square of tin foil and sprinkle with cinnamon (to taste).
- Drizzle 2tsp of honey evenly over the banana and gather up the corners of the foil to create a little banana parcel.
- Place the parcel in the oven (or on the barbie) and bake for approximately 15mins.
- NB. Baking time depends on how you prefer your bananas - the more you bake, the more soft and gooey they get and the more the honey caramelises onto them. Personally I don't like mine too over-baked as I prefer the banana to still be a bit hard and the honey to be liquid.
Nutrition Facts : Calories 147.2, Fat 0.4, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 38.4, Fiber 3.1, Sugar 25.8, Protein 1.3
WEIGHT WATCHERS HONEY BANANA TOAST - 2 POINTS PER SERVING
I am an idiot. Last year I GLUED all my weight watchers recipes out of weight watchers magazines into an exercise book. Come this year when I am given not one but two recipe folders to hold snippets out of magazine I have to try and unglue them. The result is not successful. So I am putting them on recipezaar to print them out to organise them. I'm not sure what issue they are from but this is definitely from weight watchers magazine.
Provided by cakeinmyface
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Beat the egg in shallow bowl with milk and salt.
- Add 2 slices of Weight Watchers bread and turn to coat in eggy mixture.
- Heat a frying pan and coat with a low fat cooking spray and fry the bread for 2 minutes on the first side or until set and golden.
- Turn over and fry for another 1.5 - 2 minutes or until cooked.
- Place french toast on a warm plate and add pieces of 1 small banana between the two slices.
- Sprinkle with cinnamon and drizzle with honey.
PEANUT BUTTER BANANA TOAST
My husband made this for me one Sunday morning. I make it all the time now. Great pick-me-up when you have an energy leakage. Make sure you have lots of milk on hand when you eat this!
Provided by Hadice
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Toast bread to your liking.
- Divide peanut butter and spread on toast.
- Drizzle honey over the peanut butter.
- Cut bananas length wise and lay across peanut butter.
- Heat in microwave for 10 seconds.
- Enjoy with a glass of milk.
- Note: I usually half this if I'm eating alone-it is pretty filling.
Nutrition Facts : Calories 383.1, Fat 17.4, SaturatedFat 3.7, Sodium 281.7, Carbohydrate 50.7, Fiber 5.7, Sugar 30.1, Protein 12.5
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