Banana Flax Bars Recipes

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BANANA FLAX BARS



Banana Flax Bars image

I was searching for a recipe to use up the bananas that are overripe in my kitchen. Most recipes had up to 2 cups of sugar plus butter. I'm trying to watch my weight and still eat some sweets. Hope you enjoy!

Provided by Joodie

Categories     Bar Cookie

Time 35m

Yield 2 dozen, 6 serving(s)

Number Of Ingredients 7

5 medium bananas
1/3 cup sugar
6 teaspoons Xylitol sweetener
1/4 cup flax seed meal
2 cups flour
1 teaspoon baking soda
3 eggs

Steps:

  • Preheat oven to 350.
  • In a stand mixer using the paddle attachment, blend bananas, sugar, Xylitol, and flax. When well blended, banana chunks are OK, add eggs one at a time until well blended. Add baking soda and flour.
  • Scrape the inside of bowl to ensure that all ingredients are well mixed. Pour into baking pan (I used a 9x11 ceramic pan).
  • Bake for 25 minutes.
  • Frost with your favorite frosting (Mine is peanut butter!).

Nutrition Facts : Calories 343.8, Fat 5.2, SaturatedFat 1.1, Cholesterol 105.8, Sodium 248, Carbohydrate 66.9, Fiber 5, Sugar 23.5, Protein 9.4

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