Banana Curry Recipes

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BEST BANANA CURRY RECIPE



BEST Banana Curry Recipe image

Banana curry might sound a little strange, but it's delicious. Thick banana slices are sauteed with coconut oil until extra sweet and caramelized. They're cooked with your favorite curry spices, cauliflower, sweet potato, and chickpeas for a healthy and filling vegetarian curry.

Provided by Kristen Stevens

Categories     Dinner

Time 30m

Number Of Ingredients 12

2 tablespoons coconut oil (divided)
4 ripe bananas (cut into ½-inch pieces)
1 medium onion (chopped)
4 cloves garlic (chopped)
2 inch piece of ginger (chopped)
15 ounce can coconut milk
2 tablespoons curry powder
1 teaspoon sea salt
4 cups chopped cauliflower
1 medium sweet potato (chopped)
19 ounce can chickpeas
Cilantro (to serve)

Steps:

  • Heat 1 tablespoon of the coconut oil over medium-high heat in a large, nonstick pan. Add the bananas, cut sides facing down. Cook for 2-3 minutes, or until they are well browned. Flip them over and cook for another 2-3 minutes. Remove them from the pan.
  • Add the remaining tablespoon of coconut oil, the onion, garlic, and ginger to the pan. Cook until the onion is translucent, about 3 minutes.
  • Transfer the onion mix to your blender. Add ½ cup of the cooked bananas, the coconut milk, curry powder, and salt and blend on high speed until smooth.
  • Pour the sauce into a large pot over medium-high heat. Add the cauliflower, sweet potato, and chickpeas and bring the curry to a boil. Reduce the heat and simmer, uncovered, until the vegetables are tender, about 15 minutes. Stir the remaining caramelized bananas into the sauce then serve with cilantro sprinkled on top.

Nutrition Facts : ServingSize 1 ½ cups, Calories 433 kcal, Sugar 16 g, Sodium 705 mg, Fat 25 g, SaturatedFat 20 g, Carbohydrate 49 g, Fiber 11 g, Protein 10 g, UnsaturatedFat 3 g

BANANA CURRY RECIPE, KELE KI SABZI



Banana Curry Recipe, Kele Ki Sabzi image

Banana curry recipe (Kele ki sabzi) - A quick 5 min curry recipe of ripped banana stir-fried in few Indian spices.

Provided by Gopi Patel

Categories     Main

Time 7m

Yield 2

Number Of Ingredients 8

Ripe Banana: 2 big piece
Oil: 2 tsp
Cumin seeds: 1 tsp
Turmeric powder: 1/2 tsp
Coriander powder: 1 1/2 tsp
Red chili powder: 1 tsp
Water: 2 tbsp
Salt: 1/2 tsp

Steps:

  • Peel and cut the ripe bananas in 1 cm thick pieces.
  • Heat oil in a frying pan / skillet.
  • Once the oil is hot add cumin seeds and let them crackles.
  • Now add banana pieces and mix it well.
  • Add dry spices like turmeric powder, red chili powder, coriander powder and salt as per your taste.
  • Mix well the spices and banana.
  • Add few tbsp of water in sabzi and mix.
  • Let the banana curry get cooked for 5 minutes.
  • Delicious Banana curry or kele ki sabzi is ready. Serve this sabzi hot with phulka roti or jeera paratha.

BANANA CURRY



Banana Curry image

Make and share this Banana Curry recipe from Food.com.

Provided by Lani D

Categories     Curries

Time 45m

Yield 6 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable stock
1 tablespoon curry paste
3 bananas, thickly sliced
1/4 cup lime juice
1 onion, sliced
250 g chicken breasts, sliced into strips
250 g green beans, sliced
1 medium eggplant, chopped
1/2 cup water
1 teaspoon chicken stock powder
2 tablespoons basil, shredded
2 cups cooked basmati rice
1/2 cup light coconut cream

Steps:

  • Heat vegetable stock in pan, add half the curry paste and half of the bananas.
  • Toss until coated and remove from the pan, pour over the lime juice.
  • Add remaining curry paste and onions into the pan. Cook until onions are soft. Add the chicken and cook until golden brown. Stir in the vegetables, water and stock powder.
  • Add coconut cream and simmer until just thickened.
  • Add banana mixture. Mix through the remaining bananas and allow to heat through.
  • Sprinkle with the basil and serve with rice.

Nutrition Facts : Calories 241, Fat 4.6, SaturatedFat 1.3, Cholesterol 26.7, Sodium 37.8, Carbohydrate 39.6, Fiber 6.7, Sugar 11.7, Protein 12.8

BANANA CURRY. (VEGETARIAN.)



Banana Curry. (Vegetarian.) image

My Grandparents owned a banana plantation near the Queensland border, and as such I was fortunate to acquire some banana recipes that are just that much different. This is a great dish winter or summer, and I find it quick and easy to prepare, and a total change for your taste buds. As with most curry recipes, the chilli and curry powder can be adjusted to suit your own likes. On occasions I also add a side dish of salad, particularly if it is served as a main meal. John Connolly Lake Munmorah Australia.

Provided by jace65

Categories     Curries

Time 40m

Yield 2 serving(s)

Number Of Ingredients 13

2 chopped red onions
2 tablespoons butter
1 1/2 tablespoons curry powder (or to taste)
2 peeled and coarsely grated cooking apples
1/4 teaspoon of finely chopped red chile
1 tablespoon apricot jam
1 1/2 tablespoons sultanas
2 1/2 tablespoons wine vinegar
1/4 teaspoon salt
1 cup water
4 bananas
2 cups boiled rice, for serving
2 hard-boiled eggs, for serving

Steps:

  • Brown the onion in the butter, then add the curry powder and fry for for a few more minutes.
  • Add the remaining ingredients, except for the bananas, cover the pan and simmer for 10 minutes.
  • Halve the bananas, and pack them down into the sauce, and continue to simmer with the lid on till be bananas become soft, (about 5 minutes).
  • Serve on a bed of rice, garnished with the hard boild eggs.

Nutrition Facts : Calories 1272.3, Fat 19.8, SaturatedFat 9.7, Cholesterol 242.5, Sodium 453.2, Carbohydrate 254.7, Fiber 15.6, Sugar 56.9, Protein 24.2

GREEN BANANA CURRY



Green Banana Curry image

Make and share this Green Banana Curry recipe from Food.com.

Provided by Mini Ravindran

Categories     Vegetable

Time 25m

Yield 5 serving(s)

Number Of Ingredients 10

2 tablespoons oil
salt
1/2 teaspoon turmeric
1 teaspoon red pepper powder
4 big green bananas, deskinned,cubed and soaked in cold salty water
1 tablespoon fresh lemon juice
1 cup coconut milk (available readymade of Nestle brand)
1 big onion
4 dried garlic, deskinned
2 tomatoes

Steps:

  • Heat oil in a non stick heavy base skillet.
  • Add salt, red pepper powder and turmeric powder.
  • Immediately add bananas and saute for about 2-3 minutes.
  • Let bananas go brown on the edges.
  • Add puree and fresh lemon juice.
  • Add 1/2 cup water and cover tightly.
  • Bring to a boil and let it simmer on medium heat for 10 minutes.
  • Finally add the coconut milk, cover again for 5 minutes on low heat and serve warm with steamed rice or steamed noodles.

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