Banana Cream Smoothies Recipes

PEACHES 'N CREAM BANANA BREAKFAST SMOOTHIE

Peaches 'N Cream Banana Breakfast Smoothie image

This is a lightly tasting smoothie that will fill you up! Perfect breakfast smoothie! Made with instant oatmeal, yogurt and banana.

Provided by susanb36

Categories Breakfast and Brunch Drinks

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients

1 ¼ cups milk
¼ cup vanilla yogurt
1 banana, broken into chunks
1 packet peaches and cream flavor instant oatmeal
2 packets granular no-calorie sucralose sweetener (such as Splenda®)
5 ice cubes

Steps:

Place the milk, yogurt, banana, instant oatmeal, sweetener, and ice cubes into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition Facts : Calories 223.1 calories, Carbohydrate 39.2 g, Cholesterol 13.7 mg, Fat 4.8 g, Fiber 2.5 g, Protein 8.7 g, SaturatedFat 2.5 g, Sodium 179.9 mg, Sugar 25.4 g

LOW FAT BANANA CREAM SMOOTHIE

Low Fat Banana Cream Smoothie image

This makes a great breakfast drink and contains just over 300 grams calciium, this will make approximately 2 cups.

Provided by Kittencalrecipezazz

Categories Smoothies

Time 2m

Yield 2 cups (approx)

Number Of Ingredients 7

Ingredients

1 large ripe banana (cut into slices and frozen)
1 cup low-fat vanilla yogurt
1/2 cup nonfat milk
1 tablespoon nonfat dry milk powder
1/4-1/2 teaspoon vanilla
3 ice cubes
sugar (optional)

Steps:

Place the sliced bananas then the yogurt, milk, dry milk powder, vanilla, ice cubes and sugar (if using) in a blender.
Blend until smooth.
Serve immediately.

Nutrition Facts : Calories 201.2, Fat 1.9, SaturatedFat 1.1, Cholesterol 8.1, Sodium 134.1, Carbohydrate 37.4, Fiber 1.8, Sugar 30.4, Protein 10.2

BANANA CREAM PIE SMOOTHIE

Banana Cream Pie Smoothie image

I found this is the Cooking Light magazine August/2006 issue. Time does not include freezing banana slices!

Provided by katie in the UP

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 cup sliced ripe banana (frozen until firm)
1 cup low-fat vanilla yogurt
1/2 cup low-fat milk
2 tablespoons graham cracker crumbs (2 crackers)
1/2 teaspoon vanilla extract
3 ice cubes
1 tablespoon nonfat dry milk powder (I skipped this ingredient)

Steps:

Place all ingredients in a blender.
Process until smooth.
Sprinkle graham cracker crumbs on top!

Nutrition Facts : Calories 235.3, Fat 2.9, SaturatedFat 1.6, Cholesterol 9.9, Sodium 161, Carbohydrate 43.2, Fiber 2.1, Sugar 33, Protein 10.6

BANANA CREAM PIE SMOOTHIE

Banana Cream Pie Smoothie image

A higher-fiber alternative to plain milk, this smoothie doubles as a smart breakfast or a milk shake-like treat. One serving of the smoothie contains 315 milligrams of calcium, roughly the same amount as a glass of milk. Freeze and store extra bananas in zip-top plastic bags so you can whip up this smoothie in a flash.

Provided by mj Sergent

Categories Smoothies

Time 10m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup sliced ripe banana (about 1 large)
1 cup low-fat vanilla yogurt
1/2 cup 1% low-fat milk
2 tablespoons whole wheat honey graham crackers, crumbs (about 1/2 cookie sheet)
1 tablespoon nonfat dry milk powder
1/2 teaspoon vanilla extract
3 ice cubes (about 1/4 cup)
graham cracker crumbs

Steps:

Arrange banana slices in a single layer on a baking sheet, and freeze until firm (about 1 hour).
Place frozen banana and remaining ingredients in a blender. Process until smooth. Sprinkle with graham cracker crumbs. Serve immediately.

Nutrition Facts : Calories 213.1, Fat 2.4, SaturatedFat 1.5, Cholesterol 9.9, Sodium 129.2, Carbohydrate 39.2, Fiber 1.9, Sugar 31.3, Protein 10.3

BANANA CREAM SMOOTHIES

Banana Cream Smoothies image

Got this recipe from Taste of Home Light cookbook. Yum. Great on-the-go breakfast, snack or light dessert.

Provided by newspapergal

Categories Smoothies

Time 10m

Yield 3 serving(s)

Number Of Ingredients 4

Ingredients

2 medium ripe bananas, sliced
1 (8 ounce) can unsweetened crushed canned pineapple
1/2 cup frozen unsweetened raspberries, strawberries or 1/2 cup blueberries (or a mixture of all 3!)
1 cup plain fat-free yogurt

Steps:

In a blender, combine all ingredients until smooth.
Stir if necessary.
Pour into chilled glasses & serve immediately.

Nutrition Facts : Calories 150.6, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.6, Sodium 64.6, Carbohydrate 33, Fiber 4, Sugar 22.5, Protein 6.1

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