Banana Cow Recipes

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BANANA COW



Banana Cow image

I made this recipe for my families Sunday big breakfast. My family really liked this drink. We thought it was more like a smoothie. When I made ours I used skim milk. I'd recommend drinking this right up after making it as the water and milk tend to separate. I got the recipe from Parish Pickens From Lakeshore United Methodist cookbook. The recipe was submitted by Trudy Moon.

Provided by internetnut

Categories     Beverages

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 medium banana, cut into chunks
1/2 cup milk
1 tablespoon honey
1/8 teaspoon vanilla
1 cup crushed ice

Steps:

  • Combine banana, milk, honey, vanilla and ice in container of blender.
  • Whirl until smooth.

Nutrition Facts : Calories 124.2, Fat 2.4, SaturatedFat 1.5, Cholesterol 8.5, Sodium 33.3, Carbohydrate 25, Fiber 1.6, Sugar 15.9, Protein 2.7

BANANA COW (HAWAIIAN RUM DRINK)



Banana Cow (Hawaiian Rum Drink) image

Make and share this Banana Cow (Hawaiian Rum Drink) recipe from Food.com.

Provided by Chocolatl

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 ounce light rum
1 small banana
1/2 cup milk
1/8 teaspoon vanilla extract
1 dash Angostura bitters
1 cup crushed ice

Steps:

  • Combine all ingredients in a blender.
  • Blend at high speed for 20-30 seconds, or until mixture is smooth and frothy.
  • Serve immediately.

Nutrition Facts : Calories 233.7, Fat 4.8, SaturatedFat 2.9, Cholesterol 17.1, Sodium 68.2, Carbohydrate 28.8, Fiber 2.6, Sugar 12.4, Protein 5.1

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