Banana Couscous Pudding And Fruit Parfait Ww Core Recipes
COUSCOUS PUDDING
Here's another way to use couscous that updates an old favorite:) Don't leave out the grated orange rind!
Provided by TishT
Categories Dessert
Time 28m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a medium sided bowl, beat together the egg, egg white, and 2 Tbs of the sugar.
- In a medium sized saucepan, combine the milk, the remaining 2 Tbs sugar, orange rind, and salt and bring to a simmer over moderate heat.
- Slowly pour the warmed milk into the egg mixture, whisking constantly.
- Return the mixture to the saucepan and cook over moderate heat, stirring constantly for 4 minutes or until thickened.
- Add the couscous and cook, stirring constantly, 6 minutes more.
- Remove from the heat, cover and let stand for 6 minutes or until the couscous is tender.
- Stir in the raisins, nuts and vanilla.
- Serve warm or at room temperature.
Nutrition Facts : Calories 179.1, Fat 3, SaturatedFat 0.9, Cholesterol 30.6, Sodium 127.8, Carbohydrate 30.6, Fiber 1.3, Sugar 13, Protein 7.2
COCONUT COUSCOUS PUDDING
Make and share this Coconut Couscous Pudding recipe from Food.com.
Provided by katew
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place couscous and coconut in bowl.
- Pour over 1 1/2 cups boiling water, stir well.
- Cover and stand five minutes.
- In a pot place cornflour, spices,milk and syrup.
- Whisk to combine and cook over moderate heat.
- Stir constantly till mixture thickens.
- Add couscous, mix well.
- Spoon into serving dishes, cool 30 minutes till set.
- Serve with yoghurt.
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- Cook pudding according to package directions using low-fat milk; let cool to room temperature, then gently fold in 2 c whipped topping.
- Line up sixteen 9-oz plastic cups or parfait glasses on a work surface. To assemble, layer 1/3 c banana, 1 1/2 Tbsp pudding mixture, 1/3 c banana and 1 1/2 Tbsp pudding mixture in each cup; chill until ready to serve.
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- Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.
- Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.
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