Banana Coffee Cashew And Cocoa Smoothie Recipes

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BANANA, COFFEE, CASHEW, AND COCOA SMOOTHIE



Banana, Coffee, Cashew, and Cocoa Smoothie image

This power-breakfast smoothie will be extra smooth if you soak the nuts and oats in water overnight; drain before proceeding.

Provided by Claire Saffitz

Categories     Bon Appétit     Smoothie     Banana     Coffee     Date     Cashew     Oat     Healthy     Low Cholesterol     Vegan

Yield Makes about 2 cups

Number Of Ingredients 8

1 banana, preferably frozen
2 Medjool dates, pitted
1/2 cup cold-brew coffee
1/4 cup raw cashews, preferably soaked overnight
3 tablespoons old-fashioned oats, preferably soaked overnight
1 tablespoon unsweetened cocoa powder
Pinch of ground cardamom
Pinch of kosher salt

Steps:

  • Using smoothie or ice crush setting, purée banana, dates, coffee, cashews, oats, cocoa powder, cardamom, salt, and 1/2 cup ice in a blender until smooth.

HEALTHY COCOA, BANANA, PB SMOOTHIE



Healthy Cocoa, Banana, PB Smoothie image

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Provided by Dr. Cora Rivard

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

Steps:

  • Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g

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