BANANA CINNAMON FRENCH TOAST
Provided by Ilona
Number Of Ingredients 9
Steps:
- In a small bowl whisk the egg. Add milk, [easyazon_link identifier="B000WS1KHM" locale="US" tag="ilospas-20"]cinnamon[/easyazon_link] and cane sugar. Mix all ingredients together.
- Preheat frying pan with a little bit of oil.
- Dip each side of the bread in the mixture and cook on each side approximately 1-2 minutes on medium-low heat.
- Serve with banana and and drizzle with [easyazon_link identifier="B00HCNCQ2S" locale="US" tag="ilospas-20"]chocolate[/easyazon_link]. Add a little [easyazon_link identifier="B0083QJU72" locale="US" tag="ilospas-20"]maple syrup[/easyazon_link].
Nutrition Facts : ServingSize 1 g, Calories 269 kcal, Carbohydrate 45.1 g, Protein 10.4 g, Fat 6.6 g, SaturatedFat 2.2 g, Sodium 317 mg, Fiber 4.3 g, Sugar 19 g
HEALTHY (BELIEVE IT!) CINNAMON TOAST
My mom used to give us decadent cinnamon-sprinkled toast, with butter or margarine to make the cinnamon-sugar stick. Now that I'm vegan and needed a butter alternative, I ended up creating this! Still has a dreamy flavor, but won't hurt you or the cows!
Provided by White Rose Child
Categories Breakfast
Time 5m
Yield 2 slices, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mash the banana (easiest with a fork in a shallow bowl) to make the luscious "banana butter". Toast the bread.
- In a jar, combine the flax, sugar and cinnamon and shake till well mixed. You may want to add more sugar- this combo had just the right sweetness for me.
- Spread some of the mashed banana on each slice of bread, and generously sprinkle each with flaxen-cinnamon sugar.
- Enjoy with a cold glass of rice or soy milk and a fruit bowl.
Nutrition Facts : Calories 293.1, Fat 4.3, SaturatedFat 0.7, Sodium 269.5, Carbohydrate 57.7, Fiber 8.5, Sugar 24.5, Protein 9.3
BANANA-CINNAMON FRENCH TOAST
Provided by Ronald Bruno
Categories Milk/Cream Food Processor Dairy Egg Fruit Breakfast Brunch Vegetarian Quick & Easy High Fiber Banana Cinnamon Bon Appétit Rhode Island Pescatarian Peanut Free Tree Nut Free Soy Free Kosher Diabetes-Friendly
Yield Serves 2
Number Of Ingredients 7
Steps:
- Blend first 4 ingredients in processor until smooth. Transfer to 13x9-inch pan. Place bread in milk mixture and soak until all liquid is absorbed, turning bread occasionally, about 20 minutes.
- Melt butter in heavy large skillet over medium heat. Add bread and cook until golden brown, about 3 minutes per side. Serve; pass syrup separately.
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