Banana Chocolate Peanut Butter Smoothie Recipes

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PEANUT BUTTER & CHOCOLATE BANANA SMOOTHIE



Peanut Butter & Chocolate Banana Smoothie image

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Diabetic Smoothie Recipes

Time 5m

Number Of Ingredients 6

1 cup nonfat milk
1 frozen medium banana
2 tablespoons natural peanut butter
1 tablespoon unsweetened cocoa powder
1 tablespoon chia or hemp seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Combine milk, banana, peanut butter, cocoa, chia or hemp seeds (if using) and vanilla in a blender. Puree until smooth

Nutrition Facts : Calories 211.3 calories, Carbohydrate 24.4 g, Cholesterol 2.5 mg, Fat 8.7 g, Fiber 3.5 g, Protein 8.8 g, SaturatedFat 1.6 g, Sodium 105.3 mg, Sugar 14.1 g

PEANUT BUTTER BANANA SMOOTHIE



Peanut Butter Banana Smoothie image

It is so refreshing and it's sweet and tasty.

Provided by Becca

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 4

Number Of Ingredients 5

2 bananas, broken into chunks
2 cups milk
½ cup peanut butter
2 tablespoons honey, or to taste
2 cups ice cubes

Steps:

  • Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 34.1 g, Cholesterol 9.8 mg, Fat 18.8 g, Fiber 3.5 g, Protein 12.8 g, SaturatedFat 5 g, Sodium 202.8 mg, Sugar 24.5 g

DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY



Dark Chocolate Peanut Butter Banana Protein Smoothie Recipe by Tasty image

Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas

Provided by Mercedes Sandoval

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 ½ cups water, or yogurt or milk of choice
¼ cup peanut butter
1 scoop chocolate protein powder
1 tablespoon dark chocolate cocoa powder
2 bananas, frozen

Steps:

  • Put all ingredients into a blender and mix until smooth.
  • Enjoy!

Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams

CHOCOLATE-BANANA-PEANUT BUTTER SMOOTHIE



Chocolate-Banana-Peanut Butter Smoothie image

Made with chocolate almond milk, this smoothie is dairy-free and ideal for lactose-intolerant people.

Provided by Yoly

Categories     Banana Smoothies

Time 8h5m

Yield 1

Number Of Ingredients 5

6 tablespoons chocolate-flavored almond milk
1 medium banana
1 cup chocolate-flavored almond milk
2 tablespoons chocolate peanut butter powder (such as PB2®)
1 (1 gram) packet stevia powder

Steps:

  • Freeze 6 tablespoons chocolate almond milk in ice cube trays the night before so you'll have chocolate almond milk ice cubes. Peel, slice, and freeze banana.
  • Combine chocolate almond milk, banana, chocolate peanut butter powder, chocolate almond milk ice cubes, and stevia in a blender cup and blend until smooth.

Nutrition Facts : Calories 328.8 calories, Carbohydrate 66.5 g, Fat 5.8 g, Fiber 5.5 g, Protein 8.2 g, SaturatedFat 0.1 g, Sodium 293.4 mg, Sugar 44.1 g

BANANA CHOCOLATE PEANUT BUTTER SMOOTHIE



Banana Chocolate Peanut Butter Smoothie image

A great refreshing smoothie with a burst of chocolate with peanut buttery and banana goodness combined in this great smoothie!

Provided by Emmmarpm

Categories     Smoothies

Time 10m

Yield 1 glass

Number Of Ingredients 7

4 tablespoons ovaltine, chocolate powder
1 banana
3 tablespoons peanut butter
1 tablespoon water, cold
1 teaspoon sugar (optional for sweetness)
1/3 cup cashews (optional)
1 teaspoon cinnamon

Steps:

  • Put all ingredients in a blender.
  • Blend until mixed.
  • Put cashews in if wanted.
  • Blend, but leave cashews chunky.
  • Pour into a glass.
  • Put cinnamon on top of the poured smoothie.

Nutrition Facts : Calories 484.3, Fat 25.3, SaturatedFat 5.6, Sodium 335.8, Carbohydrate 58.8, Fiber 8.2, Sugar 36.6, Protein 14.4

PEANUT BUTTER CHOCOLATE BANANA SMOOTHIE



Peanut Butter Chocolate Banana Smoothie image

My kids just LOVE this recipe that we created when the local juice bar went out of business and left us missing our favorite smoothie. It's great for an afternoon pick-me-up and it has protein for children who don't eat as well as you'd wish....

Provided by SpchTeachCooks

Categories     Smoothies

Time 5m

Yield 3-4 drinks

Number Of Ingredients 5

1 -2 banana (to taste, depending on size and how much you like bananas)
2 tablespoons peanut butter (we like crunchy, but creamy works too)
1/4 cup powdered instant chocolate drink mix (we use Nestle)
1/4-1/2 cup ice (or as much as you like)
1/2-3/4 cup milk (I use 2%, but any type if fine)

Steps:

  • Put peeled bananas in blender, top with peanut butter, add chocolate drink mix, cover with ice to taste, add milk, then blend till frothy and thick to taste. Pour into glasses and top with whip cream if you like. The kids will love it, but so will the adults! Refreshing and filling!

Nutrition Facts : Calories 149, Fat 7.2, SaturatedFat 2.2, Cholesterol 5.7, Sodium 108.5, Carbohydrate 18.5, Fiber 2, Sugar 10.4, Protein 4.8

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