Banana Chocolate Muesli Recipes
BANANA CHOCOLATE MUESLI
Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Benner for patients in his hospital; it is now eaten as a standard breakfast dish. It is traditionally a mixture of cereals (especially rolled oats), dried fruit, and nuts, typically eaten with milk. I remember loving Bircher Muesli as a kid - it was only available in German speciality shops. It's becoming more widely available with additions of yogurt and fresh fruit. The line between "overnight oats" and "muesli" is getting kind of blurred. This is my version. Cook time is actually Chill time.
Provided by Carolyn Haas @Linky1
Categories Other Breakfast
Number Of Ingredients 12
Steps:
- Mix everything together in a small bowl or a pint canning jar.
- Partially smash the banana as you mix the ingredients, so that there are only some visible chunks of banana.
- Cover container and place in the fridge for at least 3 hours and up to overnight.
- Sprinkle a few extra chocolate chips on top as garnish, if desired.
- NOTE: I had trouble fitting everything into a pint jar, so when I served it, I added some extra milk to each bowl. A lot of the liquid gets absorbed by the oats and flax whilst sitting in the fridge.
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- In a large bowl combine the muesli, coconut flakes, cinnamon, nutmeg, baking powder, baking soda, and salt and whisk until combined.
- In another large mixing bowl combine the mashed banana, peanut butter, honey, vanilla and dark chocolate chips {optional}. Slowly mix the banana mixture into the muesli mixture until just combined.
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