BANANA CHERRY SMOOTHIE
A favorite combination of mine I invented in high school, something different from the same old strawberry and banana. Substitute vanilla extract for the honey for a different taste.
Provided by EatCookLove90
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend banana, yogurt, milk, cherries, and honey together in a blender until smooth.
Nutrition Facts : Calories 197.8 calories, Carbohydrate 31.1 g, Cholesterol 16.1 mg, Fat 6.5 g, Fiber 2.4 g, Protein 6.2 g, SaturatedFat 3.3 g, Sodium 58.7 mg, Sugar 23.9 g
CHERRY BANANA SMOOTHIE
Thick, creamy, and filled with beautiful flavors, this Cherry Banana Smoothie is the perfect energy-packed breakfast! Made with fresh fruits, without any added sugars, it's a healthy, antioxidant-rich drink that is just so delicious. V+GF
Provided by Natalie
Time 5m
Number Of Ingredients 8
Steps:
- Add all ingredients in the blender. Note: add wet ingredients first for easier blending.
- Mix everything at high speed until you get a smooth silky texture.
- If the smoothie is too thick, add a little more liquid - milk or water. Blend again until everything is well combined.
- Taste the smoothie and add additional sweetener if the smoothie is not sweet enough to your taste. (See "Recipe tips" section for sweetener recommendation)
- Transfer the smoothie into a smoothie glass.
- ADD TOPPINGS: I used cacao nibs. Be creative here and add toppings you like.
- Serve and enjoy!
Nutrition Facts : Calories 458 kcal, Carbohydrate 43 g, Protein 13 g, Fat 29 g, SaturatedFat 2 g, Sodium 326 mg, Fiber 9 g, Sugar 26 g, ServingSize 1 serving
SKINNY CHERRY BANANA SMOOTHIE
This Skinny Cherry Banana Smoothie is full of protein and fruit. It is perfect for a quick and easy breakfast or lunch that will keep you full longer.
Provided by Jocelyn @ Inside BruCrew Life
Categories Coffee and Smoothies
Time 2m
Number Of Ingredients 5
Steps:
- Place everything in a blender and pulse until thick and creamy.
- Pour into 2 glasses and enjoy immediately.
Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 24 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 97 milligrams sodium, Sugar 25 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
CHERRY BANANA SMOOTHIE
Steps:
- In a high-speed blender, combine the frozen cherries, banana, peanut butter, cocoa powder, and plant-based milk, and blend until it's completely smooth. Start with ½ cup of milk and if you want a thinner smoothie, add the remaining ¼ cup.
- Note: If you're using a standard blender (instead of a high-speed blender), start with the milk and ¼ cup of the cherries and slowly add in the rest of the ingredients. It'll be easier on your blender.
Nutrition Facts : Calories 322 kcal, Carbohydrate 57 g, Protein 8 g, Fat 10 g, SaturatedFat 2 g, Sodium 238 mg, Fiber 8 g, Sugar 36 g, UnsaturatedFat 8 g, ServingSize 1 serving
CHERRY BANANA SMOOTHIE
Want something to soothe your tummy? This cherry banana smoothie was made for the job: bananas are natural laxatives and contain prebiotics to supplement your gut's good bacteria. Cherries provide acid to improve digestion, and yogurt is a probiotic that supplements the good bacteria in your digestive tract. This smoothie also contains ginger to relieve nausea and loss of appetite, and honey, which is also a prebiotic.
Provided by Food Network
Categories beverage
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine the bananas, cherries, yogurt, honey, ginger and ice cubes in a blender, and puree until smooth.
Nutrition Facts : Calories 216 calorie, Fat 0.7 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 38 milligrams, Carbohydrate 45.3 grams, Fiber 3.8 grams, Protein 10.9 grams, Sugar 32 grams
CHERRY BANANA SMOOTHIE
Good fruit fix.
Provided by jenjennjennifer
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place the cherries, banana, lemon juice, yogurt, ice cubes, and almond extract into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 150.9 calories, Carbohydrate 30.7 g, Cholesterol 2.8 mg, Fat 2.1 g, Fiber 4.5 g, Protein 6.7 g, SaturatedFat 1.1 g, Sodium 21.8 mg, Sugar 19.8 g
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