Banana Buttermilk Smoothie Recipes

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BANANA PEACH BUTTERMILK SMOOTHIE



Banana Peach Buttermilk Smoothie image

I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When my sister told me about this smoothie, I was not too thrilled, but it turns out to be very good, and doesn't have that bitter buttermilk flavor. And of course it's good for you, cultured dairy foods, like yogurt and buttermilk, keep your digestive tract healthy.

Provided by KittyKitty

Categories     Smoothies

Time 8m

Yield 4 cups

Number Of Ingredients 5

2 large ripe bananas, sliced and frozen
2 cups frozen peaches
1 cup fat-free buttermilk
1/4 cup fresh orange juice
1 tablespoon honey

Steps:

  • Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

Nutrition Facts : Calories 201, Fat 0.4, SaturatedFat 0.1, Sodium 8.6, Carbohydrate 51.4, Fiber 4.1, Sugar 41.6, Protein 1.6

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