Banana Breakfast Smoothie Recipes

BLACKBERRY BANANA BREAKFAST SMOOTHIE

Blackberry Banana Breakfast Smoothie image

I spiked this blackberry banana breakfast smoothie with lots of nutritious goodies to start the day off right. The lettuce leaves have a very mild taste and go pretty much undetected in the taste and texture. The flaxseeds offer some healthy fats, and what smoothie is complete without a banana? Adjust the milk alternative up or down for a thinner or thicker texture, and add 1 to 2 tablespoons dairy-free protein powder for a heftier start to your day.

Provided by Alisa Fleming

Categories Breakfast

Time 5m

Yield 1 big serving

Number Of Ingredients 7

Ingredients

1 large frozen ripe banana, broken into chunks (about 1 cup chunks)
½ cup blackberries
¾ cup vanilla dairy-free milk beverage
2 romaine lettuce leaves
½ tablespoon flaxseeds, ground or about 1 tablespoon ground flaxseed
⅛ teaspoon ground cinnamon
Sweetener to taste, optional (only needed if your fruit isn't very ripe - I skip it)

Steps:

Place all ingredients in your blender, making sure the fresh fruit is on the bottom and frozen fruit is on the top (furthest from the blades), and whiz until smooth. If your blender is a wimpy one, start with less milk alternative (1/2 to ¾ Cup) to ensure everything blends in nicely.
Once everything is pureed, you can add more milk alternative until it reaches your desired consistency.

Nutrition Facts : Nutrition Information Serving size 1 smoothie Calories

PEANUT BUTTER BANANA BREAKFAST SMOOTHIE

Peanut Butter Banana Breakfast Smoothie image

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

Provided by Anu_N

Categories Smoothies

Time 5m

Yield 1 smoothie

Number Of Ingredients 4

Ingredients

1 frozen banana, cut into chunks
1 teaspoon peanut butter
3 -4 ice cubes
1/2 cup cold skim milk or 1/2 cup soymilk

Steps:

Puree the frozen banana in a blender, processing for about 30 seconds.
Add the peanut butter, process again.
Now add the ice cubes, and process until some of them are crushed.
Finally, add the milk, process until smooth and pour into a tall glass to drink.

BANANA SMOOTHIE

Banana Smoothie image

This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina

Provided by Taste of Home

Time 10m

Yield 3-4 servings (3-1/2 cups).

Number Of Ingredients 4

Ingredients

2 cups milk
2 medium ripe bananas
1/4 cup honey
1/2 teaspoon vanilla extract

Steps:

Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.

PEANUT BUTTER AND BANANA BREAKFAST SMOOTHIE

Peanut Butter and Banana Breakfast Smoothie image

This makes for one deliciously healthy start to any day! In fact, this is a good one for anytime.

Provided by bamanerd

Categories Banana Smoothies

Time 10m

Yield 1

Number Of Ingredients 9

Ingredients

¼ cup rolled oats
1 tablespoon hemp protein powder
⅛ teaspoon ground cinnamon
1 cup vanilla-flavored almond milk
1 medium banana, sliced and frozen
1 slice apple, chopped
1 tablespoon peanut butter, or more to taste
1 teaspoon honey
5 cubes ice

Steps:

Place oats, hemp powder, and cinnamon into small bowl and stir just to combine.
Place ingredients in a blender in the following order: almond milk, banana slices, chopped apple slice, peanut butter, honey, oats mixture from bowl, and ice cubes. Blend until smooth. Serve.

Nutrition Facts : Calories 449.2 calories, Carbohydrate 73.4 g, Fat 13.6 g, Fiber 10.1 g, Protein 14.2 g, SaturatedFat 2.1 g, Sodium 235.9 mg, Sugar 40.9 g

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