Banana Bread Protein Balls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA BREAD ENERGY BALLS



Banana Bread Energy Balls image

Banana bread energy balls are an easy, healthy snack that taste like your favorite banana bread recipe. Whip up a batch to enjoy throughout the week. Watch the video above to see how I make them!

Provided by Lisa Bryan

Categories     Snack

Time 45m

Number Of Ingredients 8

2 cups old fashioned rolled oats
1/2 cup mashed banana (from one medium banana)
1/2 cup almonds
1/2 cup pecans
1/3 cup maple syrup
1 teaspoon ground cinnamon
1/4 teaspoon vanilla extract
1/4 teaspoon salt

Steps:

  • Add all the ingredients to a food processor and pulse the mixture for 10 seconds. Scrape down the sides, then blend again until the mixture is fairly smooth, with a slight bit of texture. The dough will likely start to roll around the food processor when it's blended enough.
  • Scoop a ball using a medium cookie scoop and roll it in between your hands. Then place it on a parchment lined plate or baking tray. Continue this process until you've used up all the dough.
  • Chill the balls for 30 minutes to firm up, then enjoy!

Nutrition Facts : Calories 106 kcal, Carbohydrate 13 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 38 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

More about "banana bread protein balls recipes"

BANANA PROTEIN BALLS EVERYONE LOVES (NO BAKE) - ALL …
banana-protein-balls-everyone-loves-no-bake-all image
Web Nov 4, 2020 These banana energy balls are high protein, vegan-friendly, flavorful, and delicious! It's a naturally sweet dessert that …
From allnutritious.com
Reviews 59
Calories 64 per serving
Category Dessert
  • Add in rolled oats, protein powder, peanut butter, honey, chocolate chips, cinnamon, and chia seeds.


BANANA BREAD FREEZER PROTEIN BALLS | HAYL'S KITCHEN
banana-bread-freezer-protein-balls-hayls-kitchen image
Web Aug 2, 2020 Bowl #2 large: Mash banana with a fork and mix together all the ingredients: peanut butter, oats, coconut flour, collagen protein …
From haylskitchen.com
5/5 (1)
Total Time 15 mins
Category Breakfast, Dessert, Post-Workout, Snack
Calories 54 per serving
  • Place oats in a food processor and pulse for about 30 seconds or until oats turn into a rough flour-like consistency.
  • Transfer oat flour to bowl and add remaining ingredients - coconut flour, peanut butter powder, collagen powder, maple syrup, vanilla and cinnamon if using. Stir to combine, the mixture will be soft and sticky.
  • Spoon out about a tablespoon of mixture at a time and place on parchment-lined baking sheet. You should have about 16.


BEST-EVER HIGH PROTEIN BANANA BREAD | NUTRITION IN THE KITCH
best-ever-high-protein-banana-bread-nutrition-in-the-kitch image
Web Jan 27, 2022 It's filling and packed with protein power and topped with an optional cashew cream cheese! Ingredients Banana Bread 2 ripe bananas 3/4 cup of oat flour 6 grams granulated stevia OR 1/2 cup coconut palm …
From nutritioninthekitch.com


BANANA BREAD PROTEIN BALLS - SINFUL NUTRITION
banana-bread-protein-balls-sinful-nutrition image
Web Aug 5, 2015 Combine oats, protein powder, flax, and cinnamon in a large bowl. Add remaining ingredients, and stir to combine. Refrigerate for 30 minutes. Scoop dough into a greased mini muffin tin, or roll into balls. …
From sinfulnutrition.com


23 NO-BAKE PROTEIN BALL RECIPES TO TRY TODAY
23-no-bake-protein-ball-recipes-to-try-today image
Web Jan 25, 2023 Banana protein balls are easy to love. They’re like a warm slice of banana bread – just without the sugar and calories. Use those overripe bananas with rolled oats, protein powder, peanut butter, and …
From insanelygoodrecipes.com


EASY BANANA BREAD ENERGY BALLS | HEALTHY ENERGY BITES …
easy-banana-bread-energy-balls-healthy-energy-bites image
Web Jan 28, 2021 Blend in Food Processor: Add mashed bananas to food processor or blender along with oats, dates, almond butter, pecans, protein powder and cinnamon. Pulse until the dates are finely chopped. (about 7 …
From joyfulhealthyeats.com


BANANA PROTEIN BALLS | SUSTAINABLE COOKS
banana-protein-balls-sustainable-cooks image
Web May 10, 2022 1 cup nuts. Add the pitted dates, bananas, cocoa powder, and vanilla. Process until the mixture comes together in one large ball. Depending on the size of the dates, you may need to add a few more to …
From sustainablecooks.com


AIP PROTEIN BALLS (BANANA BREAD PROTEIN BALLS) (PALEO, …
aip-protein-balls-banana-bread-protein-balls-paleo image
Web Aug 22, 2017 1/4 cup mashed ripe banana 1/4 cup toasted coconut butter or sub almond butter for non-AIP 1/4 cup shredded coconut 1/4 cup coconut flour 1/2 cup vanilla or neutral protein powder* (my favorite below) 1/2 …
From foodbymars.com


PROTEIN BANANA BREAD RECIPE - THE PROTEIN CHEF
protein-banana-bread-recipe-the-protein-chef image
Web In the bowl for your dry ingredients add your oat flour, 1/2 cup of your choice sweetener, 3 scoops of a vanilla or banana protein powder, 1/2 teaspoon of baking soda, 1 1/2 teaspoons of baking powder, 3 teaspoons of …
From theproteinchef.co


PROTEIN BANANA BREAD- NO ADDED SUGAR! - THE BIG MAN'S WORLD
Web Feb 24, 2022 Start by adding the mashed bananas, milk, and vanilla extract into a large mixing bowl and whisking together until combined. Next, add the dry ingredients and …
From thebigmansworld.com
Ratings 505
Category Dessert
Cuisine American
Total Time 36 mins


PROTEIN BREAD RECIPE- 11 GRAMS OF PROTEIN AND 80 CALORIES PER SLICE!
Web Apr 16, 2023 Instructions. Preheat the oven to 160C/325F. Line a loaf pan with parchment paper. In a large dry bowl, using a hand or stand mixer, whisk the egg whites with a …
From thebigmansworld.com


EASY BANANA BREAD MUFFINS - BUILD YOUR BITE
Web Apr 26, 2023 Step 1: Add the melted butter, sugar, eggs, vanilla extract, and mashed bananas to a large bowl. Stir or whisk well to combine. Step 2: In a separate bowl, whisk …
From buildyourbite.com


PALEO BANANA PROTEIN BALLS (VEGAN, NUT FREE) - BAKE IT PALEO
Web Jun 23, 2020 Separate the dough into 16 pieces (about 1 Tbsp in size) and then roll into balls. Place the balls in the freezer while you prepare the coating. For the Coating: …
From bakeitpaleo.com


BANANA PROTEIN BALLS - 30 MINUTES MEALS
Web Aug 25, 2022 How to make banana protein balls from scratch? Prepare baking sheet: To begin, line a baking sheet with parchment paper and set it aside. Combine dry …
From 30minutesmeals.com


PROTEIN BANANA BREAD - IFOODREAL.COM
Web Mar 21, 2023 Preheat oven to 350 degrees F, line metal 9 x 5 loaf pan with parchment paper and set aside. In a large mixing bowl, add bananas and mash with a fork or …
From ifoodreal.com


NO BAKE CHOCOLATE BANANA ENERGY BALLS - JULIE'S EATS & TREATS
Web May 8, 2016 No Bake Chocolate Banana Energy Balls Recipe ~ Delicious Recipe for Energy Bites Loaded with Chocolate Chips, Banana, Coconut, Oats, Flaxseed, Chia …
From julieseatsandtreats.com


NO-BAKE BANANA PROTEIN BREAD BALLS RECIPE – NUZEST USA
Web Method Mash banana with a fork, then add protein powder, cinnamon, and walnuts to taste. Mix well. Form into balls and freeze for 30 minutes. Coat with chocolate and enjoy! Store …
From nuzest-usa.com


LEMON BLUEBERRY BANANA BREAD (GLUTEN-FREE ... - SECRETLY HEALTHY …
Web Instructions. 1. Preheat oven to 350 F. and line a 9x5 loaf pan with parchment paper or grease with coconut oil. In a medium bowl, add the ripe bananas and mash with the …
From secretlyhealthyhome.com


NO BAKE BANANA PROTEIN ENERGY BALLS RECIPE - NOURISH YOUR GLOW
Web Aug 6, 2017 2 over-ripe medium bananas 1/2 cup of ground flaxseed 3 tablespoons of chia seeds Instructions Add to the blender pitted dates, protein powder, oats, peeled and …
From nourishyourglow.com


SIMPLE LEFTOVER BANANA BREAD PROTEIN BALLS | HAYL'S KITCHEN
Web Apr 16, 2021 Make these banana bread protein bites with any leftover banana bread or muffins for an on-the-go snack or dessert. Ingredients 4 slices Banana Bread, about …
From haylskitchen.com


BANANA BREAD PROTEIN BITES | BODI - THE BEACHBODY BLOG
Web Mar 9, 2023 Mash banana in a small bowl (see tip below); stir in almond milk. Set aside. Combine Shakeology, almond flour, coconut flour, and coconut sugar in a medium …
From beachbodyondemand.com


15+ HIGH-PROTEIN BREAKFAST RECIPES FOR WEIGHT LOSS
Web Apr 25, 2023 Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries …
From eatingwell.com


20 HEALTHY BANANA RECIPES | JOYFUL HEALTHY EATS
Web Apr 21, 2023 Crazy Moist & Healthy Marbled Chocolate Banana Muffins. Healthy Chocolate Banana Muffins naturally sweetened with maple syrup, only 115 calories. …
From joyfulhealthyeats.com


BANANA BREAD RECIPES - BBC FOOD
Web Chocolate banana cake by Mari Williams Cakes and baking Banana loaf with cream cheese icing by Ed Balls Cakes and baking Healthy banana bread by Annie Rigg Cakes and …
From bbc.co.uk


HIGH PROTEIN BANANA BREAD - HEALTHYHELPERKAILA.COM
Web Preheat oven to 350 degrees F. Line a bread loaf pan with parchment paper. Place the bananas, egg whites, and yogurt into a food processor or blender and blend on high until …
From healthyhelperkaila.com


BEST BANANA BREADS - ALLRECIPES
Web Sep 2, 2021 Tammy Lynn. Grated zucchini and dried cranberries make this zucchini banana bread extra moist and colorful. For best results, grate medium-size zucchini — …
From allrecipes.com


CHIA BANANA BREAD ENERGY BITES - AMBITIOUS KITCHEN
Web Feb 26, 2020 Process again until combined. Use a medium cookie scoop to grab dough and then roll into balls. You should get about 18 balls. Place energy bites on a baking …
From ambitiouskitchen.com


Related Search