BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE
This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!
Provided by salmy
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g
BLUEBERRY BANANA SMOOTHIE
Yet another breakfast smoothie with my favorite smoothie ingredient oatmeal. Nice and thick and filling
Provided by MsSally
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients till smooth.
Nutrition Facts : Calories 221.9, Fat 2.1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 75.1, Carbohydrate 44.8, Fiber 5.4, Sugar 14.8, Protein 8.7
BLUEBERRY-BANANA SMOOTHIE
Make and share this Blueberry-Banana Smoothie recipe from Food.com.
Provided by cuisinebymae
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender container, combine banana and apple juice.
- Blend until smooth.
- Add blueberries and ice cubes.
- Blend until smooth.
- Add milk with blender running.
- Blend until smooth and frothy.
Nutrition Facts : Calories 343.2, Fat 5.3, SaturatedFat 3, Cholesterol 17.1, Sodium 70.3, Carbohydrate 72.7, Fiber 4.9, Sugar 48.5, Protein 6
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