Banana Blast Ii Recipes

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BANANA BLAST I



Banana Blast I image

Fantastic and healthy smoothie for a quick breakfast or an energizing snack...

Provided by Anonymous

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 5

1 banana
1 pinch ground nutmeg
½ teaspoon vanilla extract
1 cup milk
2 cups crushed ice

Steps:

  • In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g

BANANA BLAST



Banana Blast image

Make and share this Banana Blast recipe from Food.com.

Provided by queenbeatrice

Categories     Summer

Time 2m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 2

1 1/2 ounces banana liquor
4 ounces orange juice

Steps:

  • In a cocktail shaker with ice, add ingredients.
  • Shake, strain into a rock glass filled with ice.
  • Garnish with sliced banana.

Nutrition Facts : Calories 54.1, Fat 0.2, Sodium 1.2, Carbohydrate 12.5, Fiber 0.2, Sugar 10.1, Protein 0.8

BERRY BANANA BLAST SMOOTHIE



Berry Banana Blast Smoothie image

A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.

Provided by coconutcream

Categories     Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 5

3/4 cup nonfat yogurt, vanilla
1/2 cup milk
1/2 cup frozen blueberries
1 cup frozen strawberries
1 frozen banana

Steps:

  • Blend together until smooth.

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