BANANA WHEAT GERM MUFFINS
This was found on the back of Roger's Wheat Germ, but I have changed the all purpose flour to whole wheat. DS has been going through some testings for Celiac and we were told to up his fibre intake. Everyone enjoys these very much.
Provided by Mom2AbbyandParker
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- Grease muffin tins.
- Combine whole wheat flour,wheat germ,bown sugar,baking powder,baking soda and salt, stir well.
- In another bowl blend bananas, milk, lemon juice, vegetable oil and eggs.
- Add the banana mixture to the dry ingredients and stir until just blended.
- Spoon into prepared muffin tins and bake for 20-25 minutes.
Nutrition Facts : Calories 195.9, Fat 7, SaturatedFat 1.3, Cholesterol 36.7, Sodium 254.3, Carbohydrate 29.8, Fiber 3.6, Sugar 11.3, Protein 5.9
BANANA BERRY WHEAT GERM MUFFINS
A tasty whole grain muffin. I make these as jumbo muffins, but this could also be made as 12 regular muffins (be sure to re-adjust cooking time).
Provided by cjbamboo
Categories Quick Breads
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F Spray jumbo muffin tins with nonstick coating.
- Combine flour, wheat germ, Splenda, baking soda, baking powder, and salt in medium bowl.
- Whisk together banana, milk, yogurt, oil, and egg whites in large bowl.
- Add dry to wet and stir until just combined (add more milk if needed - the batter should be thick). Gently stir in berries.
- Spoon batter into muffin tins, being careful not to overfill. Top each muffin with a small amount of jam.
- Bake for 20-25 minutes or until toothpick comes out clean.
Nutrition Facts : Calories 360.4, Fat 5, SaturatedFat 0.9, Cholesterol 0.9, Sodium 758.1, Carbohydrate 68.6, Fiber 10.8, Sugar 9.2, Protein 17.3
WHEAT GERM AND BANANA MUFFINS
Provided by Blythe Boyd
Categories Bread Breakfast Brunch Bake Vegetarian Banana Bon Appétit
Yield Makes 16
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F. Line 16 muffin cups with foil muffin papers. Sift first 4 ingredients into medium bowl. Mix in wheat germ. Combine bananas, milk, eggs, oil and vanilla extract in large bowl and whisk to blend. Mix in dry ingredients. Spoon batter into prepared muffin cups, dividing equally.
- Bake muffins until tops are golden brown and tester inserted into center comes out clean, about 25 minutes.
BANANA-WHEAT GERM MUFFINS (VEGAN)
These are great for when you want a sweet treat. Not as sweet as cupcakes, yet sweeter than most "healthy" muffins (due to the bananas), these are perfect any time! The recipe is from Veganomicon.
Provided by PDX Meems
Categories Quick Breads
Time 42m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 375°F Lightly grease a 12-cup muffin tin with cooking spray (or use foil muffin liners--much easier).
- Pour the soy milk into a measuring cup and add the vinegar to it. Set it aside to curdle.
- Meanwhile, mash the bananas in a large mixing bowl. Add the soy milk mixture to the bowl along with the oil, sugar, and vanilla, and mix well.
- In a separate bowl, mix together the flour, wheat germ, cinnamon, baking powder, and salt. Add this to the banana mixture and use a wooden spoon to gently stir the ingredients, until all the dry ingredients are just moistened (do not over-stir!).
- Fill the muffin cups three-quarters full and bake for 22 minutes. Remove from the oven and, once cool enough to handle, transfer to a cooling rack to cool the rest of the way. You can also serve them warm.
Nutrition Facts : Calories 153.4, Fat 7.5, SaturatedFat 0.7, Sodium 169.2, Carbohydrate 19.2, Fiber 3.3, Sugar 3.3, Protein 4.2
WHEAT GERM AND BANANA MUFFINS
From Bon Appitit, although this muffin is so simple and basic, it is pretty tasty and deserves to be posted.
Provided by Marz7215
Categories Breads
Time 40m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F Line 16 muffin cups with foil muffin papers. Sift first 4 ingredients into medium bowl.
- Mix in wheat germ. Combine bananas, milk, eggs, oil and vanilla extract in large bowl and whisk to blend. Mix in dry ingredients.
- Spoon batter into prepared muffin cups, dividing equally.
- Bake muffins until tops are golden brown and tester inserted into center comes out clean, about 25 minutes.
Nutrition Facts : Calories 166.2, Fat 6.1, SaturatedFat 1.1, Cholesterol 27.5, Sodium 190.6, Carbohydrate 25, Fiber 1.4, Sugar 11.2, Protein 3.6
BANANA OAT MUFFINS
A healthy and delicious morning treat!
Provided by Karen Resciniti
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Combine flour, oats, sugar, baking powder, soda, and salt.
- In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
- Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g
MEL'S BANANA MUFFINS
"My friend Melissa turned me on to these power muffins. Wheat germ is good stuff!"
Provided by Trisha Yearwood
Time 40m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F. Line a 12-cup muffin pan with paper liners and set aside. In a medium bowl, whisk together the flours, wheat germ, baking soda and 1/2 teaspoon salt.
- Using an electric mixer, beat the butter and sugars together in a separate bowl until light and fluffy, about 5 minutes. Add the eggs, one at a time, beating well after each addition. In a separate bowl, combine the mashed bananas with the milk and vanilla. With the mixer on low, alternately add one-third of the flour mixture and half of the banana mixture to the butter mixture, beginning and ending with the flour mixture. Mix until just combined. Fold in the blueberries.
- Divide the batter among the muffin cups. Bake 20 to 24 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
More about "banana berry wheat germ muffins recipes"
WHEAT GERM BANANA MUFFIN RECIPE - ROGERS FOODS
From rogersfoods.com
3.3/5 (17)
BLUEBERRY COTTAGE CHEESE MUFFINS - THE ROASTED ROOT
From theroastedroot.net
COTTAGE CHEESE BLUEBERRY MUFFINS - THE BALANCED NUTRITIONIST
From thebalancednutritionist.com
SPINACH BANANA SOURDOUGH MUFFINS - AMY BAKES BREAD
From amybakesbread.com
HEALTHIER BLUEBERRY YOGURT MUFFINS - THE BALANCED NUTRITIONIST
From thebalancednutritionist.com
THE BEST MARBLED BANANA MUFFINS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
HEALTHY BLUEBERRY BANANA MUFFINS (WITH CHICKPEA FLOUR!)
From hummusapien.com
BANANA WHEAT GERM MUFFINS | ALL-BODY FITNESS
From allbodyfitness.com
WHEAT GERM AND BANANA MUFFINS RECIPES
From tfrecipes.com
BANANA WHEAT GERM MUFFINS - WEELICIOUS
From weelicious.com
BANANA BERRY WHEAT GERM MUFFINS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
BANANA BERRY WHEAT GERM MUFFINS - SNAPCALORIE.COM
From snapcalorie.com
BANANA WHEAT GERM MUFFINS - RECIPES - COOKS.COM
From cooks.com
BANANA WHEAT GERM MUFFINS - RECIPE - COOKS.COM
From cooks.com
BANANA WHEAT GERM MUFFINS RECIPE - WELL …
From wellvegan.com
WHERE THE VEGGIES ARE: BANANA WHEAT GERM MUFFINS
From wheretheveggiesare.blogspot.com
VEGAN BLUEBERRY MUFFINS - THEGROW
From thegrow.net
WHOLE WHEAT BANANA WHEAT GERM MUFFINS WITH CHOCOLATE CHIPS
From playingwithflour.com
CHOCOLATE BANANA OATMEAL MUFFINS - HUNGRY HOBBY
From hungryhobby.net
BANANA-WHEAT GERM MUFFINS (VEGAN) RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
CLASSIC BLUEBERRY MUFFINS - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
BANANA AND WHEATGERM MUFFINS - ERIC BAKKER NATUROPATH
From ericbakker.com
SOFT & MOIST LEMON BLUEBERRY MUFFINS WITH SOUR CREAM
From bakesbybrownsugar.com
BANANA WHEAT GERM MUFFINS - RECIPE - COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #breads #breakfast #diabetic #vegetarian #muffins #dietary #quick-breads
You'll also love
Related Search