Banana Berry Smoothie Bowl Recipe By Tasty

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BERRY SMOOTHIE BOWL RECIPE BY TASTY



Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

Steps:

  • Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
  • Top with your favorite toppings.
  • Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

BANANA- FREE BERRY SMOOTHIE BOWL RECIPE BY TASTY



Banana- Free Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: mixed frozen berries, protein powder, greek yogurt, almond milk, granola

Provided by Amanda S

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 5

1 cup mixed frozen berries, (strawberries, blueberries, blackberries, raspberries)
½ scoop protein powder, of choice
1 tablespoon greek yogurt
⅓ cup almond milk
granola, as desired

Steps:

  • Thaw the berries for 10 minutes.
  • Add all the ingredients to a blender and blend to desired consistency.
  • Top with granola and serve.

Nutrition Facts : Calories 100 calories, Carbohydrate 20 grams, Fat 1 gram, Fiber 6 grams, Protein 3 grams, Sugar 12 grams

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