Banana Berry Shake Recipes

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.

Provided by Layla

Categories     beverages

Number Of Ingredients 5

• Ingredients

Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g

This is my kid's favorite milkshake. Made with vanilla ice cream and yummy, healthy blueberries and bananas, it's a perfect summertime treat!

Provided by Lisa Altmiller

Categories     Drinks Recipes     Shakes and Floats Recipes

Time 10m

Yield 4

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 271.9 calories, Carbohydrate 45.7 g, Cholesterol 33.9 mg, Fat 8.7 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 5.3 g, Sodium 78.7 mg, Sugar 38.5 g

Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!

Provided by Elise Bauer

Categories     Drink     Banana     Berry     Blueberry     Drink     Smoothie     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

• Ingredients

A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Freeze the fruits ahead of time for an extra frosty texture once blended.

Provided by Julia Levy

Categories     Healthy Strawberry Smoothie Recipes

Time 5m

Number Of Ingredients 6

• Ingredients

Nutrition Facts : Calories 334.5 calories, Carbohydrate 45.8 g, Fat 16.9 g, Fiber 7.2 g, Protein 6.8 g, SaturatedFat 2.3 g, Sodium 114.7 mg, Sugar 23.9 g

Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.

Provided by HERSHEZ007

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 4

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g

Provided by Food Network

Categories     beverage

Number Of Ingredients 0

• Ingredients

Provided by Food Network Kitchen

Time 5m

Yield 2 cups (1 to 2 servings)

Number Of Ingredients 5

• Ingredients