Banana Berry Fruit Salad Recipe By Tasty

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MELON BERRY FRUIT SALAD RECIPE BY TASTY



Melon Berry Fruit Salad Recipe by Tasty image

Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Appetizers

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 oz strawberry, quartered
12 oz raspberry
12 oz blueberry
8 oz blackberry
3 cups watermelon, cubed
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams

TROPICAL FRUIT SALAD RECIPE BY TASTY



Tropical Fruit Salad Recipe by Tasty image

Here's what you need: oranges, fresh strawberry , mangoes, kiwis, lime juice, maple syrup

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 6

2 oranges, peeled and halved
12 oz fresh strawberry , quartered
2 mangoes, chopped
4 kiwis, peeled and chopped, or sliced
3 tablespoons lime juice
1 tablespoon maple syrup

Steps:

  • Combine all the ingredients above in a large bowl.
  • Mix the dressing ingredients together and spread over fruit, mix well.
  • Enjoy!

Nutrition Facts : Calories 240 calories, Carbohydrate 60 grams, Fat 1 gram, Fiber 9 grams, Protein 3 grams, Sugar 45 grams

FRUIT SALAD WITH BANANA DRESSING



Fruit Salad with Banana Dressing image

This salad really says "summer" because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. -Pat Habiger, Spearville, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 30m

Yield 14 servings.

Number Of Ingredients 12

3-1/2 cups cubed fresh pineapple
3 cups honeydew melon balls
1-1/2 cups cantaloupe balls
1 medium mango, peeled and cubed
1 cup green grapes
1 cup halved fresh strawberries
1 kiwifruit, peeled, quartered and sliced
BANANA DRESSING:
2 small bananas, cut into 1-inch pieces
1 cup reduced-fat sour cream
1/4 cup packed brown sugar
1-1/2 teaspoons lemon juice

Steps:

  • In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit.

Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 21mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

VERY BERRY FRUIT SALAD



Very Berry Fruit Salad image

This recipe is courtesy of Patricia Wells, copyright 2004. Saw this on a Barefoot Contessa show on the Food Network. The balsamic vinegar gives this dish such a lovely sweetness and tartness at the same time. Really delicious!

Provided by Manami

Categories     Dessert

Time 35m

Yield 6 serving(s)

Number Of Ingredients 6

1 pint strawberry, hulled and halved
1 pint blueberries
1 pint raspberries
1 tablespoon good balsamic vinegar
1/4 cup sugar
of fresh mint, for garnish

Steps:

  • Place 6 dessert glasses in the refrigerator.
  • In a large bowl, combine the berries, vinegar and sugar.
  • Stir gently.
  • Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
  • Spoon the berries in chilled glasses.
  • Garnish with a sprig of fresh mint.

Nutrition Facts : Calories 108.8, Fat 0.7, Sodium 2.3, Carbohydrate 26.7, Fiber 5.8, Sugar 18.8, Protein 1.4

BANANA FRUIT SALAD



Banana Fruit Salad image

Make and share this Banana Fruit Salad recipe from Food.com.

Provided by Girl from India

Categories     Dessert

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 5

1 large banana, mashed
1 teaspoon lemon juice
1 tablespoon icing sugar
2 cups fresh fruit, sliced or cubed
1 egg white (no-no for me as I do not like to use an egg, uncooked in any recipe)

Steps:

  • Serve the fruit into 2-4 bowls.
  • Beat the egg white (if using) until foamy and then add the bananas, lemon juice, icing sugar until it forms stiff peaks and use this mixture to top the fruit.
  • I just beat the bananas, sugar and lemon juice and top over the fruit.

Nutrition Facts : Calories 116.4, Fat 0.3, SaturatedFat 0.1, Sodium 28.2, Carbohydrate 27.8, Fiber 1.8, Sugar 20.2, Protein 2.5

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