MELON BERRY FRUIT SALAD RECIPE BY TASTY
Here's what you need: strawberry, raspberry, blueberry, blackberry, watermelon, lime juice, maple syrup
Provided by Merle O'Neal
Categories Appetizers
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 54 grams, Fat 1 gram, Fiber 12 grams, Protein 3 grams, Sugar 35 grams
TROPICAL FRUIT SALAD RECIPE BY TASTY
Here's what you need: oranges, fresh strawberry , mangoes, kiwis, lime juice, maple syrup
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 60 grams, Fat 1 gram, Fiber 9 grams, Protein 3 grams, Sugar 45 grams
FRUIT SALAD WITH BANANA DRESSING
This salad really says "summer" because it's so light and colorful. The banana dressing really tops it off. It's really great served with grilled items, too. Use a little extra sour cream for a pretty presentation. -Pat Habiger, Spearville, Kansas
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 30m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first seven ingredients. In a food processor, combine the bananas, sour cream, brown sugar and lemon juice. Cover and process until smooth. Serve with fruit.
Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 21mg sodium, Carbohydrate 24g carbohydrate (21g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
VERY BERRY FRUIT SALAD
This recipe is courtesy of Patricia Wells, copyright 2004. Saw this on a Barefoot Contessa show on the Food Network. The balsamic vinegar gives this dish such a lovely sweetness and tartness at the same time. Really delicious!
Provided by Manami
Categories Dessert
Time 35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Place 6 dessert glasses in the refrigerator.
- In a large bowl, combine the berries, vinegar and sugar.
- Stir gently.
- Cover securely with plastic wrap and refrigerate for 30 minutes to 1 hour.
- Spoon the berries in chilled glasses.
- Garnish with a sprig of fresh mint.
Nutrition Facts : Calories 108.8, Fat 0.7, Sodium 2.3, Carbohydrate 26.7, Fiber 5.8, Sugar 18.8, Protein 1.4
BANANA FRUIT SALAD
Make and share this Banana Fruit Salad recipe from Food.com.
Provided by Girl from India
Categories Dessert
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Serve the fruit into 2-4 bowls.
- Beat the egg white (if using) until foamy and then add the bananas, lemon juice, icing sugar until it forms stiff peaks and use this mixture to top the fruit.
- I just beat the bananas, sugar and lemon juice and top over the fruit.
Nutrition Facts : Calories 116.4, Fat 0.3, SaturatedFat 0.1, Sodium 28.2, Carbohydrate 27.8, Fiber 1.8, Sugar 20.2, Protein 2.5
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