Banana Berry Buttermilk Smoothie Recipes

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BANANA BERRY SMOOTHIE



Banana Berry Smoothie image

Provided by Food Network Kitchen

Categories     beverage

Time 20m

Number Of Ingredients 3

2 bananas
1/2 cup blueberries
1 cup plain yogurt

Steps:

  • Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.

BANANA BUTTERMILK SMOOTHIE



Banana Buttermilk Smoothie image

Make and share this Banana Buttermilk Smoothie recipe from Food.com.

Provided by dicentra

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/4 cup rolled oats
1/8 teaspoon ground cinnamon
1 cup sliced frozen banana
1/2 cup buttermilk
1/2 cup cold water

Steps:

  • In blender combine all ingredients. Puree until smooth.

Nutrition Facts : Calories 130, Fat 1.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 67.5, Carbohydrate 27.1, Fiber 3.1, Sugar 12.2, Protein 4.2

HOMEMADE BANANA-BERRY SMOOTHIE



Homemade Banana-Berry Smoothie image

You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.

Provided by Martha Rose Shulman

Categories     easy, quick, shakes and smoothies

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 6

1 medium-size or large, ripe banana
1/2 cup frozen blueberries
4 fresh or frozen strawberries, hulled
1 cup milk
1 teaspoon honey
2 or 3 ice cubes if desired

Steps:

  • Place all of the ingredients in a blender and blend until smooth. Serve right away.

BANANA, BERRY, AND BUTTERMILK POPSICLES



Banana, Berry, and Buttermilk Popsicles image

A healthy and chilly way to satisfy your snack cravings, these berry Popsicles are only 75 calories each.

Provided by Martha Stewart

Categories     Dessert & Treats Recipes

Yield Makes 10 pops

Number Of Ingredients 4

1 1/2 cups low-fat buttermilk
1 banana
1 1/2 cups fresh or frozen berries
1/4 cup honey or agave syrup

Steps:

  • Puree low-fat buttermilk, banana, cups fresh or frozen berries, and honey or agave syrup in a blender until smooth. Pour mixture into Popsicle molds and freeze.

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