Banana Apple Soup Recipes
BANANA SQUASH SOUP WITH SWEET POTATO AND GREEN APPLE
Super healthy delicious soup for the winter. You can add coconut milk for more richness.
Provided by vanzweb
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat coconut oil and butter together in a large pot or Dutch oven over medium heat; cook and stir onion and garlic in the hot oil-butter mixture until slightly softened, 1 to 2 minutes. Season with salt and black pepper.
- Stir squash, sweet potatoes, and apple into the onion mixture and cook until heated through, about 5 minutes. Pour in chicken broth and bring to a boil; add basil, curry powder, and bay leaf. Reduce heat and simmer until sweet potatoes and apple are softened, 15 to 20 minutes. Remove from heat and season with salt and pepper.
- Puree soup in the pot with a hand blender until smooth.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 27.5 g, Cholesterol 5.1 mg, Fat 4.5 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 3.4 g, Sodium 57.1 mg, Sugar 9 g
BANANA APPLE SOUP
Make and share this Banana Apple Soup recipe from Food.com.
Provided by Abe ray
Categories Dessert
Time 2h34m
Yield 5 bowls, 5 serving(s)
Number Of Ingredients 4
Steps:
- put ingrediants into medium pot.
- simer for 2 hours at medium heat.
- serve warm.
Nutrition Facts : Calories 307, Fat 0.8, SaturatedFat 0.2, Sodium 28, Carbohydrate 78.8, Fiber 7.3, Sugar 55.2, Protein 2.3
BANANA SOUP!
A chilled soup that is creamy and smooth! Great for a hot summer day! African origin, but bananas grow in the tropics and so this recipe is Caribbean and Southern too!
Provided by Sharon123
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and process until very smooth. Chill in the fridge for about 1/2 hour. Serve in bowls and enjoy!
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BANANA APPLE CURRY SOUP - THE SAUCY FIG
From thesaucyfig.com
5/5 (3)
Total Time 30 mins
Estimated Reading Time 6 mins
- Soak the cashews in water overnight, or for 4-8 hours. If you forget you can also flash soak them for 15-30 minutes in very hot (but not boiling) water (not on the stove).
- Drain the cashews and place them in the blender. Cover just barely with fresh water and blend till smooth and creamy (about 3 minutes). Set aside.
- Add apples, onions and sugar (or agave). Cook till caramelized and golden, stirring often. Note: If you are using Earth Balance and agave, they will NOT caramelize. It's OK! I've made it both ways and it turns out great!
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