Banana Apple Smoothiee Recipes

APPLE BANANA SMOOTHIE

Apple Banana Smoothie image

Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

Provided by Jim Wohlgemuth

Categories Breakfast and Brunch Drinks

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 frozen bananas, peeled and chopped
½ cup orange juice
1 Gala apple, peeled, cored and chopped
¼ cup milk

Steps:

In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g

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