Banana And Carob Ice Cream Recipes

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BANANA AND CAROB ICE-CREAM



Banana and Carob Ice-Cream image

I got this recipe from "The Australian Women's Weekly 501 Low-Fat Recipes" book. This ice-cream is really great because not only does it have a great taste, but it is also low in fat. Carob is kind of an acquired taste, but those who do enjoy it, usually can't get enough. Carob is also used as an alternative to chocolate for diabetics. NOTE: For the cup of banana, use 3 medium sized overripe bananas. The prep time does not include freezing time.

Provided by Country Girl825

Categories     Frozen Desserts

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup low-fat evaporated milk
1 cup banana, mashed
1/2 cup low-fat yogurt
1/4 cup low-fat milk
1/4 cup maple syrup
2 teaspoons vanilla essence
1/3 cup carob buttons, chopped coarsley

Steps:

  • Pour the evaporated milk into a loaf pan and cover with aluminium foil.
  • Freeze the milk until just firm.
  • In a food processor, process the frozen evaporated milk, yoghurt, banana, syrup, milk and vanilla until creamy and thick.
  • Pour the mixture into a 15cm x 25cm loaf pan and cover with aluminium foil.
  • Freeze the mixture until just firm.
  • Repeat the processing, in a food processor, stirring in the carob.
  • Pour into a loaf pan, cover with aluminium foil and freeze until just firm.

Nutrition Facts : Calories 117.7, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.6, Sodium 30.5, Carbohydrate 25.2, Fiber 1, Sugar 19.8, Protein 2.5

CAROB ICE CREAM - THE WINNING TRY



Carob Ice Cream - The Winning Try image

Carob-coconut ice cream is about the closest to a Wendy's® Frosty that I've been able to get. Serve immediately as soft serve or put in freezer to thicken. Shouldn't freeze solid, but remain scoopable.

Provided by Michelle

Categories     Desserts     Frozen Dessert Recipes     100+ Ice Cream Recipes

Time 55m

Yield 4

Number Of Ingredients 3

1 (14 ounce) can coconut milk
½ cup white sugar
¼ cup roasted carob powder

Steps:

  • Blend coconut milk, sugar, and carob powder together in a blender until smooth.
  • Pour coconut milk mixture into your ice cream maker and process according to manufacturer's instructions until smooth and frozen, about 45 minutes.

Nutrition Facts : Calories 304.1 calories, Carbohydrate 33.5 g, Fat 20.9 g, Fiber 3.7 g, Protein 2.3 g, SaturatedFat 18.5 g, Sodium 15 mg, Sugar 28.1 g

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