Banana And Carob Ice Cream Recipes

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BANANA AND CAROB ICE-CREAM



Banana and Carob Ice-Cream image

I got this recipe from "The Australian Women's Weekly 501 Low-Fat Recipes" book. This ice-cream is really great because not only does it have a great taste, but it is also low in fat. Carob is kind of an acquired taste, but those who do enjoy it, usually can't get enough. Carob is also used as an alternative to chocolate for diabetics. NOTE: For the cup of banana, use 3 medium sized overripe bananas. The prep time does not include freezing time.

Provided by Country Girl825

Categories     Frozen Desserts

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup low-fat evaporated milk
1 cup banana, mashed
1/2 cup low-fat yogurt
1/4 cup low-fat milk
1/4 cup maple syrup
2 teaspoons vanilla essence
1/3 cup carob buttons, chopped coarsley

Steps:

  • Pour the evaporated milk into a loaf pan and cover with aluminium foil.
  • Freeze the milk until just firm.
  • In a food processor, process the frozen evaporated milk, yoghurt, banana, syrup, milk and vanilla until creamy and thick.
  • Pour the mixture into a 15cm x 25cm loaf pan and cover with aluminium foil.
  • Freeze the mixture until just firm.
  • Repeat the processing, in a food processor, stirring in the carob.
  • Pour into a loaf pan, cover with aluminium foil and freeze until just firm.

Nutrition Facts : Calories 117.7, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.6, Sodium 30.5, Carbohydrate 25.2, Fiber 1, Sugar 19.8, Protein 2.5

VEGAN BANANA-COCONUT ICE CREAM (SOY-FREE)



Vegan Banana-Coconut Ice Cream (Soy-Free) image

This is modified from an Alton Brown recipe on the Banana episode of Good Eats. I replaced the cream with coconut milk and the corn syrup with agave nectar to make it vegan and healthier. I also added the optional carob chips and coconut flakes, which my friends agreed really worked well with the banana flavor. Despite its healthiness, this recipe is still luxuriously thick, "creamy," and rich. Instead of chilling the mixture before putting it in the ice cream maker, you can use frozen bananas. Be sure to use regular (not light) coconut milk. Cooking time is freezing time in ice cream maker.

Provided by Prose

Categories     Frozen Desserts

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

3 bananas (frozen or not)
1/2 tablespoon fresh lemon juice
1 teaspoon vanilla extract
1 cup coconut milk
1/4 cup agave nectar
1/2 cup unsweetened dried shredded coconut (optional)
1/2 cup carob chips (optional) or 1/2 cup semisweet vegan chocolate chips (optional)

Steps:

  • Place all ingredients except shredded coconut and carob chips in blender or food processor. Puree, scraping sides occasionally, until uniform.
  • If you used frozen bananas, pour the mixture directly into the frozen cannister of a 1-quart ice cream maker and freeze according to the manufacturer's directions.
  • If you used room-temperature bananas, chill the mixture in your refrigerator for at least a few hours before pouring into the frozen cannister.
  • If you don't have an ice cream maker, you can freeze the mixture and then puree it again in your food processor, but it won't be as creamy.
  • If using shredded coconut and/or carob/chocolate chips, add them to the ice cream maker in the last 5-10 minutes.
  • Enjoy, and store leftovers in the freezer.

CAROB ICE CREAM - THE WINNING TRY



Carob Ice Cream - The Winning Try image

Carob-coconut ice cream is about the closest to a Wendy's® Frosty that I've been able to get. Serve immediately as soft serve or put in freezer to thicken. Shouldn't freeze solid, but remain scoopable.

Provided by Michelle

Categories     Desserts     Frozen Dessert Recipes     100+ Ice Cream Recipes

Time 55m

Yield 4

Number Of Ingredients 3

1 (14 ounce) can coconut milk
½ cup white sugar
¼ cup roasted carob powder

Steps:

  • Blend coconut milk, sugar, and carob powder together in a blender until smooth.
  • Pour coconut milk mixture into your ice cream maker and process according to manufacturer's instructions until smooth and frozen, about 45 minutes.

Nutrition Facts : Calories 304.1 calories, Carbohydrate 33.5 g, Fat 20.9 g, Fiber 3.7 g, Protein 2.3 g, SaturatedFat 18.5 g, Sodium 15 mg, Sugar 28.1 g

SWEET BANANA-CAROB SHAKE



Sweet Banana-Carob Shake image

I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink.

Provided by White Rose Child

Categories     Smoothies

Time 25m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 5

2 medium bananas, frozen
1 cup cold vanilla-flavored soymilk or 1 cup plain soymilk
1 tablespoon carob powder, sifted
4 soft dates (I used Parnoosh dates)
1/2 teaspoon vanilla extract, to taste

Steps:

  • If dates have been refrigerated, warm them a bit in the microwave, to make softer and easier to blend.
  • Slice the frozen bananas, this helps out your blender :-).
  • Combine all ingredients in a food processor or blender, and blend till very smooth (you'll have visible flecks of date skin but who cares).
  • Pour into 2 mugs and let them sit in the freezer for 20-60 minutes.
  • Enjoy your freezy treat!

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