CLEAN EATING FROZEN BANANA ICE CREAM
Frozen banana ice cream (or banana nice cream) is a healthy take on traditional ice cream. With just 3 simple ingredients - frozen banana, almond milk, and maple syrup (or monk fruit) - this healthy vegan ice cream takes just 5 minutes to whip up in a food processor or high-powered blender.
Provided by Dani Spies
Time 5m
Number Of Ingredients 3
Steps:
- Pop bananas into a blender or food processor and blend until the bananas have a smooth and creamy consistency (just like ice cream). Depending on how powerful your blender or processor is, your bananas may clunk around a bit at the beginning BUT just give them a minute. Once they start to break down, they turn into this lovely, creamy treat.
- If you want, you can skip the milk addition altogether, but I like to add a little in. I usually use just a tablespoon or two along with the maple syrup. Blend until thick and creamy. Enjoy!
Nutrition Facts : Calories 116 kcal, Carbohydrate 29 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 11 mg, Sugar 17 g, ServingSize 0.5 recipe, Fiber 3 g, UnsaturatedFat 2 g
BANANA & ALMOND ICE CREAM
If you haven't tried making banana ice cream (or nana nice-cream as it's sometimes called) then you need to give it a go. It's super delicious and really easy to make. All you need to do is freeze chopped up bananas, then blend them - We absolutely love it. Be sure to use really ripe bananas. They should be quite soft and really sweet, it's such a great way of using up over ripe bananas too so they don't go to waste. We've added a couple of ingredients to this version and we're not disappointed with how it's turned out, as it tastes great. Optional toppings: chopped hazelnuts & honey (or maple syrup)
Provided by hello
Categories Dessert
Time 5m
Yield 3 serving(s)
Number Of Ingredients 3
Steps:
- Add all the ingredients to a blender or food processor and blend until smooth, creamy and delicious!
- Serve with your choice of toppings (We went from chopped hazelnuts and honey).
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- Place all ingredients (frozen sliced bananas, creamy peanut butter, almond milk, and vanilla) into a high-speed blender or food processor and pulse until blended into a creamy ice cream consistency. This may take a few minutes and may require scraping the edges to ensure everything is blended well.
- Scoop out, place in ice cream bowls and serve immediately. Top with your favorite ice cream toppings. We love chocolate syrup and mini chocolate chips, caramel, and peanuts.
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