Banana Almond Flour Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA BLUEBERRY ALMOND FLOUR MUFFINS (GLUTEN-FREE)



Banana Blueberry Almond Flour Muffins (Gluten-Free) image

Delicious, healthy, quick, and easy gluten-free muffins! You can mix any fruits, vegetables, nuts, or seeds into this recipe by replacing the bananas and blueberries with whatever fruit you want. Enjoy!

Provided by jessafries

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 1h

Yield 4

Number Of Ingredients 9

1 cup almond meal
½ teaspoon ground flax seed
½ teaspoon chia seeds
¼ teaspoon baking soda
2 eggs
1 tablespoon honey
½ teaspoon apple cider vinegar
½ ripe banana
¾ cup fresh blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
  • Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
  • Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in pan for 30 minutes.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 20.2 g, Cholesterol 93 mg, Fat 8 g, Fiber 1.2 g, Protein 14.8 g, SaturatedFat 1.3 g, Sodium 116.5 mg, Sugar 9 g

THE MOISTEST ALMOND FLOUR BANANA MUFFINS



The Moistest Almond Flour Banana Muffins image

These Almond Flour Banana Muffins are moist, fluffy, and delicious. They are Paleo friendly, gluten free, and use natural ingredients like ripe bananas, honey and coconut oil!

Provided by Amy Desrosiers

Categories     Breakfast     Dessert

Time 22m

Number Of Ingredients 10

2 medium ripe bananas
2 cups almond flour
2 whole eggs
2 whole egg white
1/4 cup Honey
1/2 tsp baking soda
1 pinch salt
1 tablespoon apple cider vinegar
1 tablespoon real vanilla extract
2 tablespoon coconut oil (melted)

Steps:

  • Preheat your oven to 350 degrees.
  • Line a 12 count muffins tin with cupcake papers/spray with non-stick spray.
  • Add all ingredients to a large mixing bowl, and beat on medium speed until creamy (about 30 seconds).
  • Evenly pour batter in the 12 count muffin tin.
  • Bake for 16-18 minutes (tops will spring back when done).
  • These muffins rise pretty well, and are fluffy, and super scrumptious!

Nutrition Facts : ServingSize 1 muffin, Calories 168 kcal, Carbohydrate 14 g, Protein 4 g, Fat 11 g, SaturatedFat 2 g, Sodium 56 mg, Fiber 2 g, Sugar 9 g

ALMOND FLOUR BANANA MUFFINS



Almond Flour Banana Muffins image

Easy Almond Flour Banana Muffins combine simple ingredients to make a moist, fluffy snack that are healthy, gluten free, low carb, and enjoyed by all!

Provided by Melissa Erdelac

Categories     Bread

Time 26m

Number Of Ingredients 11

1 cup mashed ripe bananas ((about 2 medium))
3 eggs
⅓ cup brown sugar ((see recipe notes for alternative sweeteners))
¼ cup oil ((vegetable, coconut, avocado, or grapeseed))
1 teaspoon vanilla extract
3 cups almond flour
1 teaspoon ground cinnamon
1 teaspoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
½ cup (optional) chocolate chips, nuts, or 1 cup fresh or frozen blueberries

Steps:

  • Preheat oven to 350°F. Liberally grease a muffin pan or use paper liners.
  • In a large bowl, mash bananas. Add eggs, sugar, oil, and vanilla extract. Whisk to combine.
  • To the mixture add almond flour, cinnamon, baking powder, baking soda, and salt. Stir to combine. If adding any mix-ins, such as nuts, chocolate chips, or blueberries gently stir those in.
  • Divide the batter between 12 muffin cups, filling about 3/4 to the top. Bake for 21-23 minutes, or until tops are set and toothpick inserted in the middle comes out clean. Cool in the pan for 5 minutes before turning onto a rack to cool completely.

Nutrition Facts : Calories 267 kcal, Carbohydrate 19 g, Protein 8 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 41 mg, Sodium 112 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving

BANANA ALMOND FLOUR MUFFINS



Banana Almond Flour Muffins image

A friend of mine gave me this recipe a while ago and I cannot keep them in the house! They are simple, delicious, and easy to make! These banana muffins use only bananas to sweeten and almond flour for added nutrition! You can add chocolate chips for an added bonus!

Provided by JCERSOSIMO

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

5 ripe bananas, mashed, or more to taste
½ cup melted butter
1 egg
¾ cup almond flour
¾ cup whole wheat pastry flour
1 teaspoon baking soda
1 pinch salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Mix bananas, butter, and egg together in a mixing bowl. Stir in almond flour, pastry flour, baking soda, and salt until blended.
  • Fill the prepared muffin tin evenly with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes.

Nutrition Facts : Calories 183.7 calories, Carbohydrate 17.3 g, Cholesterol 35.8 mg, Fat 12.2 g, Fiber 2.7 g, Protein 3.5 g, SaturatedFat 5.3 g, Sodium 178.6 mg, Sugar 6.3 g

More about "banana almond flour muffins recipes"

ALMOND FLOUR BANANA NUT MUFFINS - OUR BALANCED BOWL
almond-flour-banana-nut-muffins-our-balanced-bowl image
2021-01-22 These Almond Flour Banana Nut Muffins are SO good! They have no refined sugar, are oil free, gluten free and dairy free! So delicious! ... The applesauce takes the place of the oil in the recipe, keeping these muffins SUPER moist and spongy – not at all dry! And of course, for me, you can’t have banana muffins …
From ourbalancedbowl.com
5/5 (1)
Category Breakfast, Brunch, Snack
Cuisine American
Total Time 42 mins
  • Preheat the oven to 375. Add your ripe bananas to a large bowl. Mash the bananas up with a fork until they are completely mashed with little to no lumps left.
  • To the same bowl, add in your maple syrup, applesauce, vanilla extract and 2 eggs. Use a whisk until the ingredients are well combined.
  • Using a sifter, sift in your almond flour, baking soda, baking powder, cinnamon and salt. Mix until well combined with a wooden spoon.


BLUEBERRY BANANA ALMOND FLOUR MUFFINS - NOURISHED BY CAROLINE
blueberry-banana-almond-flour-muffins-nourished-by-caroline image
2019-06-01 These blueberry banana almond flour muffins are sweetened with fruit and made with almond flour, making them a naturally gluten-free, lower carbohydrate …
From nourishedbycaroline.ca
5/5 (4)
Category Snack
Cuisine Gluten-Free
Total Time 45 mins
  • In a second bowl, mix together all the dry ingredients, except for the blueberries. Transfer to the wet ingredients and mix it all together until combined, without over mixing. Stir in the blueberries.
  • Transfer to the muffin pan, making 12. The mixture will be quite thick, so to have a smoother looking muffin top, smooth them with lightly wet hands. Alternatively, you can transfer the mixture using an ice cream scoop.


ALMOND FLOUR BANANA MUFFINS - THE ALMOND EATER
almond-flour-banana-muffins-the-almond-eater image
2021-01-10 Almond flour banana muffins coming in hot! Serious question: how many "banana" recipes is too many? I have my almond banana bread, flourless banana pancakes and of course my paleo banana bread.But honesty, adding bananas to baked goods is one of my favorite things, so I plan on creating delicious banana-filled recipes.
From thealmondeater.com
4.8/5 (6)
Total Time 30 mins
Category Breakfast, Snack
Calories 144 per serving
  • Use a potato masher or a fork to mash bananas in a large bowl. To that same bowl, add the eggs, almond butter, syrup, and vanilla and whisk to combine.
  • Then, add the flour, baking soda, baking powder, and cinnamon to the bowl and gently fold with a spatula. If you're adding chocolate chips/walnuts, gently fold them in.
  • Spray a muffin tin with nonstick spray or grease with coconut oil (or you can use muffin liners -- I ran out, so I didn't). Divide the batter evenly, then bake the muffins with 20-22 minutes or until a toothpick comes out clean.


BON APPéT'EAT – ALMOND FLOUR BANANA MUFFINS
bon-appteat-almond-flour-banana-muffins image
2021-03-23 Pre-heat the oven at 400F. In a bowl, whisk the eggs with the sugar. In a plate, mash the banana and add them to the egg-sugar mix. Mix some more. In the bowl, add the almond flour …
From bonappeteat.ca
Cuisine American
Total Time 32 mins
Category Breakfast, Brunch, Dessert, Snack


ALMOND FLOUR BANANA MUFFINS- JUST 6 INGREDIENTS! - THE BIG ...
almond-flour-banana-muffins-just-6-ingredients-the-big image
2021-02-15 Almond Flour Banana Muffins. When it comes to baking with almond flour, my favorite recipes to make are cupcakes, cookies, and these almond flour banana muffins. Over the last few months, I’ve gotten into the habit of using alternative flours in my baking. It started with my mom gifting me bags of almond flour…
From thebigmansworld.com
5/5 (115)
Total Time 25 mins
Category Dessert
Calories 161 per serving
  • Preheat the oven to 180C/350F. Line a 12-count muffin tin with muffin liners and lightly spray with coconut oil. Set aside.
  • In a large mixing bowl, add your dry ingredients and mix well. In a high speed blender, add your bananas, egg, maple syrup, and vanilla extract, and blend until smooth.
  • Add the wet ingredients into the dry ingredients. Fold through the chocolate chips and walnuts. Distribute the batter into the muffin liners. Bake the muffins for 18-20 minutes, or until golden on top and a skewer comes out clean.


ALMOND FLOUR BANANA MUFFINS RECIPE {LOW CARB & GLUTEN FREE ...
almond-flour-banana-muffins-recipe-low-carb-gluten-free image
2021-02-08 How to Make Almond Flour Banana Muffins. For the full ingredient quantities and recipe, there is a full recipe card below. First, prepare the batter: First, preheat the oven to 350F/180C.Then, in a blender or food processor, add bananas, eggs, vanilla, cinnamon, baking soda + powder, salt, and process until smooth.Then, add almond flour …
From ifoodreal.com
4.9/5 (590)
Calories 223 per serving
Category Breakfast or Snack
  • In a powerful blender or food processor, add bananas, eggs, vanilla, cinnamon, baking soda + powder, salt and process until smooth.
  • Add almond flour and process just enough to combine. Pause, scrape the walls and process just a bit again to combine. Add chocolate chips and stir with a spatula.
  • Using an ice cream scoop, divide batter between 12 openings of previously prepared muffin tin and bake for 30 minutes, or until golden brown and toothpick inserted come out clean.


BANANA-CARROT ALMOND FLOUR MUFFINS RECIPE
banana-carrot-almond-flour-muffins image
2014-04-11 2 medium carrots, peeled and shredded. ¾ cup chopped walnuts or pecans. Instructions. Preheat the oven to 350 degrees. Line a 12-cup muffin pan with paper liners. In a large bowl, mix together the almond flour, baking soda, salt, cinnamon and coconut.
From pamelasalzman.com


ALMOND FLOUR BANANA MUFFINS - GLUTEN FREE MUFFIN RECIPES
2021-04-21 Almond flour banana muffins are a delicious way to enjoy a banana breakfast treat, but without the gluten. These have all the flavors of traditional banana muffins, but made with almond flour, and sweetened mostly with super ripe bananas. The recipe makes 6 because it is a small batch of muffins…
From dessertfortwo.com
Reviews 6
Calories 213 per serving
Category Gluten Free
  • Stir in all remaining ingredients: the sugar, oil, vanilla extract, 1 egg, almond flour, baking soda, baking powder, salt, cinnamon, and 1/3 cup of chocolate chips.
  • You can stir the mixture very well to incorporate everything. Scoop into 6 muffin cups. Add a few extra chocolate chips on top of each muffin.


GLUTEN-FREE VEGAN BANANA MUFFINS | MINIMALIST BAKER RECIPES
2013-06-01 Instructions. Preheat oven to 350 degrees F (176 C) and line a muffin tin with 8 paper liners (amount as original recipe is written // adjust if altering batch size). In a large bowl, prepare flax egg …
From minimalistbaker.com
4.6/5 (110)
Total Time 40 mins
Category Breakfast, Snack
Calories 158 per serving
  • Preheat oven to 350 degrees F (176 C) and line a muffin tin with 8 paper liners (amount as original recipe is written // adjust if altering batch size).
  • Add almond meal and oat flour and stir once more. Taste to see if it needs more sweetener. I added a touch more because I prefer sweeter muffins.


ALMOND FLOUR BANANA MUFFINS (LOW CARB, GLUTEN FREE) - A ...
2021-06-14 How to Make This Banana Muffin Recipe: Preheat the oven to 350°F. In a large bowl, combine almond flour, xanthan gum, kosher salt, baking powder and ground cinnamon. In a …
From afullliving.com
Ratings 1
Category Dessert, Snack
Cuisine American
Total Time 45 mins
  • Preheat oven to 350°F, and line two muffin tins with liners. Spray the liners with baking spray. This recipe makes about 18 muffins.
  • In a large bowl, combine almond flour, xanthan gum, salt, baking powder and, cinnamon. Whisk to combine.
  • In a separate bowl, Combine melted butter with sweetener, vanilla extract and mashed bananas. Cream together with a hand mixer for a few minutes until well combined. Add in eggs one a time, and mix until well combined.
  • Gently combined wet and dry ingredients, mixing until just combined. Fold in most of the chocolate chips (if using) and reserve some for the top. Place the batter into muffin liners and bake for 25-30 minutes, until the tops are golden brown, and the toothpick comes out clean. Cool in the muffin tin for 10 minutes, then transfer to a cooling rack to cool for another 15-20 minutes.


ALMOND FLOUR BANANA MUFFINS – CREATIVE HEALTHY FAMILY
2014-10-07 3 Tbsp almond milk. 1 tsp pure vanilla extract. 1 tsp baking powder. 1 1/2 cups almond flour. Instructions. Preheat oven to 375 degrees. In a large bowl mix the eggs with the bananas and mash. Then add the honey, baking powder, vanilla, almond milk and stir well. Add the 1 and 1/2 cups almond flour …
From creativehealthyfamily.com
4.4/5 (7)
Category Breakfast
Cuisine American
Total Time 25 mins
  • In a large bowl mix the eggs with the bananas and mash. Then add the honey, baking powder, vanilla, almond milk and stir well.
  • Add the 1 and 1/2 cups almond flour and stir once more. Taste to see if it needs more sweetener. It depends on your taste and if you like them sweeter, add more honey.
  • Line a muffin tin with 8 muffin cups and fill them with the mixture. The muffins will grow a little when baked so do not fill all the way.


ALMOND FLOUR BANANA NUT MUFFINS (GLUTEN FREE) - THE LEMON ...
2020-01-13 Instructions. Pre-heat oven to 350 and line 12 muffin tins with baking cups. In a medium bowl, whisk together almond flour, baking soda, and salt; set aside. With the whisk attachment in a stand mixer, beat together eggs, egg whites, honey, olive oil, and vanilla over medium speed until combined. Slowly add the almond flour …
From thelemonbowl.com
4.7/5 (45)
Total Time 40 mins
Category Baked Goods, Breakfast, Snack
Calories 207 per serving
  • With the whisk attachment in a stand mixer, beat together eggs, egg whites, honey, olive oil, and vanilla over medium speed until combined.
  • Slowly add the almond flour mixture into the wet mixture while running over medium speed until fully blended.


SIMPLE ALMOND FLOUR BANANA MUFFINS | BUCKET LIST TUMMY
2019-01-28 Preheat oven to 350 degrees F. Line 12 muffin cups with liners and spray the inside of the liners with nonstick cooking spray. In large bowl, whisk together almond flour, oat flour, baking soda, sea salt and cinnamon. In a separate bowl, mix together mashed bananas, eggs, ACV, vanilla extract, almond butter, almond …
From bucketlisttummy.com
Reviews 33
Estimated Reading Time 5 mins
  • Preheat oven to 350 degrees F. Line 12 muffin cups with liners and spray the inside of the liners with nonstick cooking spray
  • In a separate bowl, mix together mashed bananas, eggs, ACV, vanilla extract, almond butter, almond milk.


LOW CARB KETO BANANA MUFFINS RECIPE | WHOLESOME YUM
2020-04-29 Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 10 silicone or parchment paper muffin liners. (Use 12 for lower calories/carbs, or 10 for larger muffin tops.) In a large bowl, stir together the almond flour…
From wholesomeyum.com
5/5 (21)
Calories 295 per serving
Category Breakfast
  • Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 10 silicone or parchment paper muffin liners. (Use 12 for lower calories/carbs, or 10 for larger muffin tops.)
  • Stir in the melted butter, almond milk, eggs, and banana extract. Stir in 1/2 cup (58 grams) chopped walnuts.


ALMOND FLOUR BANANA MUFFINS (GLUTEN FREE, PALEO, DF ...
2020-07-20 Almond Flour Banana Muffins – How To Make. First, preheat your oven to 425 ℉ and line your muffin tin with parchment paper liners. Next, mix up your dry ingredients in a medium sized mixing bowl. This includes the 2 cups almond flour…
From simplyjillicious.com
4.8/5 (5)
Calories 172 per serving
Category Muffins
  • Mash the bananas with a fork, and add them into the bowl with the maple syrup, vanilla, and eggs, mixing until a batter is formed.
  • If using the optional 1/2 cup chocolate chips and/or 1/2 cup chopped walnuts OR pecans, mix these in now.


HEALTHY AND EASY TO MAKE BANANA NUT MUFFINS (MADE WITH ...
2019-05-18 Making this easy banana muffins recipe is so fast and straightforward that you do not even need a mixer. Everything comes together in a bowl in less than 15 minutes. The process of making them has three parts. First, mix together the dry ingredients, combining the almond flour, coconut flour…
From foolproofliving.com
5/5 (10)
Total Time 45 mins
Category Sweets
Calories 248 per serving
  • For the dry ingredients, place almond flour, coconut flour, baking powder, cinnamon, and salt in a bowl. Give it a mix. Set aside.
  • For the wet ingredients, place the mashed bananas, vanilla extract, coconut sugar, eggs, and coconut milk in a bowl. Mix until thoroughly combined. It is okay if there are small chunks of mashed banana pieces swimming in the mix.


ALMOND FLOUR BANANA MUFFINS - ALLERGY FREE ALASKA
2020-11-30 Almond Flour Banana Muffins Recipe. Almond Flour Banana Muffins. Yield: 16. Prep Time: 15 minutes. Cook Time: 22 minutes. Total Time: 37 minutes. These almond flour banana muffins are soft and tender, honey kissed, and the perfect option for a quick breakfast or snack on the go. Top these gluten-free banana muffins …
From allergyfreealaska.com
4.6/5 (19)
Category Paleo
Cuisine American
Total Time 37 mins
  • In a large mixing bowl, combine the blanched almond flour, coconut flour, cinnamon, baking soda, and sea salt.
  • In a separate mixing bowl, whisk together the mashed bananas, eggs, honey, coconut oil, and vanilla extract.
  • pour the wet ingredients into the dry ingredients and mix until the batter is smooth (a few lumps are okay). Do not overmix.


ALMOND FLOUR BANANA MUFFINS | GRAIN FREE, GLUTEN FREE, PALEO
2021-01-22 Almond flour banana muffins are naturally gluten free and grain free, and even Paleo, but taste just like “regular” banana muffins. The perfect hearty, grab and go breakfast! A crowd-pleasing breakfast muffin. Listen, not everyone (in my house, even) loves the taste of almond flour. And when I bake, I like to keep my ideal reader (that’s you!) and my ideal eater (that’s my youngest) in ...
From glutenfreeonashoestring.com
Reviews 6
Servings 12


ALMOND FLOUR BANANA MUFFINS | KITCHEN @ HOSKINS
2021-07-12 Method. Step-1: Whisk almond flour, baking powder, cinnamon and salt together in a bowl.. Step-3: Mix mashed banana, egg, brown sugar, almond butter and vanilla extract, until smooth.Stir in dry ingredients and then followed by chocolate chips and chopped walnuts. Step-4: Divide batter into a muffin pan lined with paper liners, top with more walnuts and chocolate chips.
From kitchenathoskins.com
Category Healthy
Calories 153 per serving


ALMOND FLOUR BANANA MUFFINS RECIPE - THE SPRUCE EATS
2021-06-02 Almond flour banana muffins are gluten-free, grain-free, sugar-free, and vegan. Instead of using an egg in this recipe, the moisture from the mashed bananas combines with ground flaxseed meal to create a binder that works like an egg. Using ground flaxseed adds wonderful flavor and texture and makes the muffins extra healthy. You can make these in a mini muffin pan, which will yield 24, or …
From thespruceeats.com
3/5 (2)
Total Time 25 mins
Category Snack, Breakfast, Bread
Calories 54 per serving


BANANA ALMOND FLOUR MUFFINS - THE LITTLEST CRUMB
2021-08-03 These are the tastiest banana almond flour muffins! Healthy, gluten-free and easy to make in 35 minutes. Made with the perfect balance of almond flour, rolled oats, greek yogurt and bananas for a rich, moist muffin texture. With chocolate chips and chopped walnuts mixed in, then baked until the tops are golden and crispy.
From thelittlestcrumb.com
5/5 (5)
Total Time 35 mins
Category Muffins
Calories 298 per serving


BANANA ALMOND FLOUR MUFFINS - EAT, LIVE, BE GRATEFUL
2021-08-10 Cook. 25 min. These are the tastiest banana almond flour muffins! Healthy, gluten-free and easy to make in 35 minutes. Made with the perfect balance of almond flour, rolled oats, greek yogurt and bananas for a rich, moist muffin texture. With chocolate chips and chopped walnuts mixed in, then baked until the tops are golden and crispy.
From eatlivebegrateful.com
100% (1)
Total Time 35 mins
Category Breakfast And Brunch
Calories 300 per serving


ALMOND FLOUR BANANA MUFFINS — FOODBORNE WELLNESS
2021-09-02 Whisk until there are no lumps other than small chunks of banana. Line a muffin tin with liners (silicon liners work best). Fill each muffin well ¾ the way full. This recipe will make 12 muffins. Bake for 17-20 minutes or until you can poke the center of a muffin with a toothpick and remove it cleanly.
From foodbornewellness.com
Cuisine American
Total Time 22 mins
Category Breakfast
Calories 144 per serving


ALMOND FLOUR BLUEBERRY MUFFINS - BITES OF BERI
2021-10-30 As almond flour consists of almonds, it also provides a lot more health benefits than wheat flour. It is rich in healthy fats, fiber, and minerals, such as vitamin E and magnesium. This is why I love to create delicious dessert recipes that use almond flour, like this almond flour chocolate chip cookie recipe or this almond flour banana muffin ...
From bitesofberi.com


Related Search