BANANA BLUEBERRY ALMOND FLOUR MUFFINS (GLUTEN-FREE)
Delicious, healthy, quick, and easy gluten-free muffins! You can mix any fruits, vegetables, nuts, or seeds into this recipe by replacing the bananas and blueberries with whatever fruit you want. Enjoy!
Provided by jessafries
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
- Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
- Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in pan for 30 minutes.
Nutrition Facts : Calories 198.9 calories, Carbohydrate 20.2 g, Cholesterol 93 mg, Fat 8 g, Fiber 1.2 g, Protein 14.8 g, SaturatedFat 1.3 g, Sodium 116.5 mg, Sugar 9 g
THE MOISTEST ALMOND FLOUR BANANA MUFFINS
Steps:
- Preheat your oven to 350 degrees.
- Line a 12 count muffins tin with cupcake papers/spray with non-stick spray.
- Add all ingredients to a large mixing bowl, and beat on medium speed until creamy (about 30 seconds).
- Evenly pour batter in the 12 count muffin tin.
- Bake for 16-18 minutes (tops will spring back when done).
- These muffins rise pretty well, and are fluffy, and super scrumptious!
Nutrition Facts : ServingSize 1 muffin, Calories 168 kcal, Carbohydrate 14 g, Protein 4 g, Fat 11 g, SaturatedFat 2 g, Sodium 56 mg, Fiber 2 g, Sugar 9 g
ALMOND FLOUR BANANA MUFFINS
Easy Almond Flour Banana Muffins combine simple ingredients to make a moist, fluffy snack that are healthy, gluten free, low carb, and enjoyed by all!
Provided by Melissa Erdelac
Categories Bread
Time 26m
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F. Liberally grease a muffin pan or use paper liners.
- In a large bowl, mash bananas. Add eggs, sugar, oil, and vanilla extract. Whisk to combine.
- To the mixture add almond flour, cinnamon, baking powder, baking soda, and salt. Stir to combine. If adding any mix-ins, such as nuts, chocolate chips, or blueberries gently stir those in.
- Divide the batter between 12 muffin cups, filling about 3/4 to the top. Bake for 21-23 minutes, or until tops are set and toothpick inserted in the middle comes out clean. Cool in the pan for 5 minutes before turning onto a rack to cool completely.
Nutrition Facts : Calories 267 kcal, Carbohydrate 19 g, Protein 8 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 41 mg, Sodium 112 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving
BANANA ALMOND FLOUR MUFFINS
A friend of mine gave me this recipe a while ago and I cannot keep them in the house! They are simple, delicious, and easy to make! These banana muffins use only bananas to sweeten and almond flour for added nutrition! You can add chocolate chips for an added bonus!
Provided by JCERSOSIMO
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line with paper liners.
- Mix bananas, butter, and egg together in a mixing bowl. Stir in almond flour, pastry flour, baking soda, and salt until blended.
- Fill the prepared muffin tin evenly with batter.
- Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 17.3 g, Cholesterol 35.8 mg, Fat 12.2 g, Fiber 2.7 g, Protein 3.5 g, SaturatedFat 5.3 g, Sodium 178.6 mg, Sugar 6.3 g
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