Balsamic Vinaigrette Low Fatlow Calorie Recipes

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OLIVE OIL AND BALSAMIC VINEGAR SALAD DRESSING



Olive Oil and Balsamic Vinegar Salad Dressing image

Why buy prepared low carb dressing when it's so easy to make your own? Here's a simple recipe or olive oil and vinegar salad dressing that can be made in a couple minutes.

Provided by Lisa MarcAurele

Categories     Condiment

Time 2m

Number Of Ingredients 6

⅓ cup balsamic vinegar
2 cloves garlic (minced)
⅛ teaspoon black pepper (add more to taste (omit for AIP))
½ teaspoon salt (add more to taste)
1 tablespoon dijon mustard ((omit for AIP))
⅔ cup olive oil

Steps:

  • Add balsamic vinegar to a jar with lid.
  • Add garlic, pepper, and salt.
  • Put lid on mason jar and shake to mix dressing.
  • Place Dijon in next and shake again to mix.
  • Lastly add the olive oil.
  • Allow to sit for around an hour so flavors meld together.

Nutrition Facts : ServingSize 2 tablespoons, Calories 171 kcal, Carbohydrate 2 g, Fat 18 g, SaturatedFat 2 g, Sodium 460 mg, Sugar 1 g

HEALTHY BALSAMIC VINAIGRETTE



Healthy Balsamic Vinaigrette image

The best lightened up balsamic vinaigrette dressing that tastes exactly like your favorite restaurant and store brands.

Provided by Kristen McCaffrey

Categories     Condiment     Salad

Time 10m

Yield 8

Number Of Ingredients 8

1/3 cup low sodium chicken broth (or vegetable)
1/4 cup balsamic vinegar
1 tablespoon honey
2 teaspoons Dijon mustard
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup extra virgin olive oil

Steps:

  • Whisk together broth, balsamic vinegar, honey, Dijon mustard, garlic, salt, and pepper until well combined.
  • Slowly pour in olive oil, whisking continuously until dressing is completely emulsified
  • Taste and season with salt and pepper. Pour into jar, seal and store in refrigerator. Serve over salad, grilled vegetables or meat . Shake well before serving

Nutrition Facts : ServingSize 2 tbsp, Calories 98 cal, Carbohydrate 4 g, Fat 9 g, Protein 0 g, Fiber 0 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 183 mg, Sugar 3 g

LIGHT BALSAMIC VINAIGRETTE



Light Balsamic Vinaigrette image

Check your pantry because you probably already have all the ingredients needed to make this delicious, light, super simple Light Balsamic Vinaigrette. There's nothing better than homemade salad dressings and even better when it's light enough to not cut into your macros for the day. Pairs perfectly with my Spinach and Berry Salad and Balsamic Chicken and Strawberry Salad, this delicious dressing is just too easy not to make!

Provided by Lauren

Categories     Less than 100 calories

Time 5m

Number Of Ingredients 8

1/4 cup balsamic vinegar (60g)
2 Tbsp apple cider vinegar (30g) - can sub for white distilled
2 Tbsp extra-virgin olive oil (30g)
2 Tbsp water (30g)
1 Tbsp honey (21g)
1 Tbsp dijon mustard
1/4 tsp salt
1/8 tsp pepper

Steps:

  • Add all ingredients to a small bowl (or jar) and whisk/shake to combine.

Nutrition Facts : Calories 60 calories, Carbohydrate 4.9 grams carbohydrates, Fat 4.5 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0.6 grams saturated fat, ServingSize 2 Tbsp (30g), Sugar 4.9 grams sugar

QUICK, LOW FAT BALSAMIC VINAIGRETTE



Quick, Low Fat Balsamic Vinaigrette image

Quick and easy Balsamic Vinaigrette. I wanted a lower fat version so I experimented. It's great as a marinade too.

Provided by Chef Momma Sue

Categories     Salad Dressings

Time 2m

Yield 8 ounces

Number Of Ingredients 4

1/2 cup water
1/3 cup balsamic vinegar
1 (2/3 ounce) package Good Seasonings Italian salad dressing mix
1/3 cup olive oil

Steps:

  • Pour all ingredients together in a glass jar with tight fitting lid or a salad dressing cruet.
  • Shake vigorously and serve.

Nutrition Facts : Calories 79.5, Fat 9, SaturatedFat 1.2, Sodium 0.5

OUR FAVORITE BALSAMIC VINAIGRETTE



Our Favorite Balsamic Vinaigrette image

This vinaigrette does not separate for at least 30 minutes once you shake it! Simple, sweet, and savory.

Provided by Singer6

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 7

½ cup olive oil
¼ cup balsamic vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
1 shallot, minced
1 clove garlic, minced
salt and ground black pepper to taste

Steps:

  • Combine the olive oil, balsamic vinegar, honey, Dijon mustard, shallot, garlic, salt, and black pepper together in a glass jar with a lid. Replace lid on the jar and shake vigorously until thoroughly combined.

Nutrition Facts : Calories 132.8 calories, Carbohydrate 3.2 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.9 g, Sodium 38 mg, Sugar 2.1 g

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