Balsamic Tuna Salad Recipes

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BALSAMIC TUNA SALAD



Balsamic Tuna Salad image

Make and share this Balsamic Tuna Salad recipe from Food.com.

Provided by Obsessed_Chef

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

1 (6 ounce) can tuna in water
1 -2 tablespoon light mayonnaise
1 small tomatoes
1 -2 tablespoon balsamic vinegar

Steps:

  • Drain the tuna and put into a small bowl then mix in mayonnaise.
  • Slice tomato and lay pieces of tomato on top of tuna mixture.
  • Drizzle on the balsamic vinegar.

PASTA SALAD WITH TUNA, CAPERS & BALSAMIC DRESSING



Pasta salad with tuna, capers & balsamic dressing image

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

Provided by Jennifer Joyce

Categories     Lunch, Main course

Time 20m

Number Of Ingredients 10

350g orecchiette pasta
225g jar MSC approved tuna in spring water, drained
1 tbsp caper , drained
15 peppadew peppers from a jar, chopped
1 celery heart, sliced
140g yellow, red or a mixture of cherry tomato , halved
75ml balsamic vinegar
3 tbsp extra-virgin olive oil
100g bag rocket leaves
good handful basil leaves

Steps:

  • Cook the pasta following pack instructions, then drain and rinse in cold water. After draining again, transfer to a large bowl. Add the remaining ingredients except the basil, season well, and toss to combine. Scatter with basil and serve.

Nutrition Facts : Calories 527 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 0.6 milligram of sodium

BALSAMIC TUNA SALAD



Balsamic Tuna Salad image

This is the kind of delicious that will literally make your face explode so be very careful when you make this recipe.

Provided by sg2017a

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

12 ounces tuna (1 large can)
3 green onions
1/4 cup dried cranberries
3 tablespoons balsamic vinegar
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Drain the can of tuna and empty into a bowl.
  • Finely chop the green onions and pour in the bowl with the tuna.
  • Do the same with the cranberries.
  • Pour in the vinegar and oil.
  • Sprinkle enough salt and pepper to taste.
  • Mix it up.
  • Put it on some bread, a salad, anything, or nothing (eat it just like it is).

Nutrition Facts : Calories 199.8, Fat 10.9, SaturatedFat 2, Cholesterol 32.3, Sodium 328.7, Carbohydrate 3.8, Fiber 0.7, Sugar 2.3, Protein 20.1

BALSAMIC TUNA



Balsamic Tuna image

Make and share this Balsamic Tuna recipe from Food.com.

Provided by Dancer

Categories     Tuna

Time 16m

Yield 4 serving(s)

Number Of Ingredients 6

4 (6 ounce) tuna steaks
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 tablespoons balsamic vinegar
1/4 cup orange juice

Steps:

  • Sprinkle the tuna with the salt and pepper.
  • Heat the oil in a large nonstick skillet set over medium high.
  • Add the tuna and cook 2 minutes on each side, or until cooked almost to desired degree of doneness.
  • The tuna will continue to cook slightly after it is removed from the pan.
  • Two minutes on each side will result in a pink, not red, center.
  • After removing the tuna from the pan, add the vinegar and orange juice and cook, stirring, until the liquid begins to turn to a syrup.
  • To test, drag a spoon through the liquid along the center of the pan; the path of the spoon will not fill in quickly as the liquid becomes syrupy.
  • Drizzle the syrup over the tuna and serve immediately.

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