Balsamic Steak And Onion Salad Recipes

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BALSAMIC STEAK SALAD



Balsamic Steak Salad image

My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup balsamic vinegar
1/4 cup olive oil
2 teaspoons lemon juice
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 beef flat iron steak or top sirloin steak (3/4 pound)
1 package (9 ounces) ready-to-serve salad greens
8 cherry tomatoes, halved
4 radishes, sliced
1/2 medium ripe avocado, peeled and thinly sliced
1/4 cup dried cranberries
Crumbled blue cheese and additional pepper, optional

Steps:

  • For dressing, whisk together first six ingredients. Place steak and 1/4 cup dressing in a resealable plastic bag; seal bag and turn to coat. Refrigerate 8 hours or overnight. Reserve remaining dressing; cover and refrigerate until serving., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-8 minutes per side. Let stand 5 minutes before slicing., To serve, divide salad greens among four plates. Top with steak, tomatoes, radishes and avocado; sprinkle with cranberries and, if desired, cheese and pepper. Serve with reserved dressing.

Nutrition Facts : Calories 321 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 221mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

THE BEST EASY BALSAMIC STEAK MARINADE RECIPE



The Best Easy Balsamic Steak Marinade Recipe image

Make the BEST easy balsamic steak marinade recipe in minutes! Balsamic vinegar steak marinade is easy and flavorful. Try this 5-INGREDIENT sirloin steak marinade with oven steaks!

Provided by Maya Krampf

Categories     Condiment

Time 5m

Number Of Ingredients 8

1/4 cup Coconut aminos
1/4 cup Olive oil
2 tbsp Balsamic vinegar
1 tsp Italian seasoning
1/2 tsp Garlic powder
1 tsp Sea salt
1/2 tsp Black pepper
32 oz Sirloin steaks ((4 8-oz steaks))

Steps:

  • Whisk together all marinade ingredients in a small bowl.
  • Pour the marinade into a gallon zip lock freezer bag. Add the steaks, seal the bag, and move them around to coat well.
  • Marinate for at least 3 hours and no more than 8 hours. (More may result in mushy meat.)
  • Cook sirloin steaks as desired on the grill, or cook steaks in the oven like this.

Nutrition Facts : Calories 450 kcal, Carbohydrate 5 g, Protein 49 g, Fat 24 g, SaturatedFat 5 g, Cholesterol 138 mg, Sodium 1052 mg, Sugar 1 g, ServingSize 1 serving

GRILLED STEAK AND ONION SALAD



Grilled Steak and Onion Salad image

This delicious salad is hearty enough to be a meal.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 15m

Number Of Ingredients 9

2 thick slices crusty bread, torn into bite-size pieces (2 cups)
3 tablespoons extra-virgin olive oil
2 tablespoons grated Parmesan
Coarse salt and ground pepper
1 pound skirt steak, cut into 4 pieces
1 red onion, cut crosswise into 1/2-inch-thick rounds
1 teaspoon Dijon mustard
1 tablespoon balsamic vinegar
5 ounces baby or wild arugula

Steps:

  • Preheat oven to 400 degrees. On a rimmed baking sheet, toss bread with 2 teaspoons oil and Parmesan, then season with salt and pepper. Bake until golden brown, 7 minutes.
  • Heat a grill pan or cast-iron skillet over medium-high. Season steak with salt and pepper. Drizzle onions with 1 teaspoon oil and season with salt and pepper. Grill steak and onions until steak is medium-rare and onions are tender, 5 to 7 minutes, flipping once. Let steak rest 5 minutes before thinly slicing against the grain.
  • Meanwhile, in a large bowl, whisk together mustard, vinegar, and 2 tablespoons oil. Add arugula and season with salt and pepper. Add onions, steak, and croutons and toss to combine. Serve immediately.

Nutrition Facts : Calories 440 g, Fat 26 g, Fiber 2 g, Protein 34 g

BLACKENED STEAK SALAD



Blackened Steak Salad image

One of the most-requested items on the lunch menu at the Chicago Chop House. The restaurant adds roasted red-skinned potatoes and sautéed mushrooms, too.

Categories     Salad     Beef     Cheese     Dairy     Leafy Green     Onion     Vegetable     Dinner     Lunch     Blue Cheese     Meat     Steak     Spice     Bell Pepper     Fall     Summer     Lettuce     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 19

For spice mixture
1 tablespoon paprika
2 teaspoons ground black pepper
1 1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
For salad
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
6 cups (packed) mixed baby greens
1/2 green bell pepper, thinly sliced
1/2 cup thinly sliced red onion
2 5- to 6-ounce beef tenderloin steaks, each about 1/2 inch thick
3 tablespoons butter, melted
6 tablespoons crumbled blue cheese (about 3 ounces)
1 tomato, quartered

Steps:

  • For spice mixture:
  • Mix all ingredients in small bowl. (Can be made 1 week ahead. Store airtight at room temperature.)
  • For salad:
  • Whisk oil, vinegar and mustard in large bowl to blend. Season with salt and pepper. Add greens, bell pepper and onion and toss to coat. Divide salad between 2 plates.
  • Spread spice mixture on plate. Coat both sides of steaks with spice mixture. Dip both sides of steaks into melted butter. Heat heavy large skillet over high heat until very hot. Add steaks and cook to desired doneness, about 2 minutes per side for medium-rare. Transfer to cutting board; let stand 2 minutes. Thinly slice steaks crosswise. Arrange slices atop salads. Sprinkle with cheese. Garnish with tomato and serve.

BALSAMIC STEAK AND ONION SALAD



Balsamic Steak and Onion Salad image

Explore this delicious recipe for Balsamic Steak and Onion Salad. Top fresh greens with juicy steak for a scrumptious summertime dish.

Provided by My Food and Family

Categories     Home

Time 1h25m

Yield 4 servings

Number Of Ingredients 8

3/4 cup prepared KRAFT Zesty Italian Dressing, divided
1 boneless beef sirloin steak (1 lb.), 1/2 inch thick
1 large Vidalia or Walla Walla onion, cut into 4 slices
1 pkg. (10 oz.) torn mixed salad greens
1 cup halved grape tomatoes
1 ripe avocado, cut into 8 slices
1/4 cup chopped PLANTERS Dry Roasted Peanuts
2 Tbsp. KRAFT 100% Grated Parmesan and Romano Cheese

Steps:

  • Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat both sides. Pour 1/4 cup of the remaining dressing over onions in separate shallow dish; turn to evenly coat. Refrigerate both 1 hour to marinate.
  • Heat grill to medium-high heat. Remove steak and onions from marinade; discard marinades. Grill steak 8 to 10 min. on each side or until medium doneness (160°F), adding onions for the last 5 min. and turning occasionally. Remove from grill; let steak stand 5 min. Cut steak across the grain into thin slices.
  • Toss greens with tomatoes and remaining dressing. Place on serving platter; top with meat and remaining ingredients.

Nutrition Facts : Calories 430, Fat 28 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 65 mg, Sodium 620 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 24 g

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