Balsamic Salmon With Green Beans Amandine Recipes

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SALMON AMANDINE



Salmon Amandine image

A lovely way to enjoy your salmon. I used non-fat canned milk to replace the cream. Good and good for you.

Provided by Sageca

Categories     Canadian

Time 25m

Yield 2 serving(s)

Number Of Ingredients 13

2 salmon fillets
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons butter
1 teaspoon canola oil
1/2 cup almonds, slivered toasted
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
1 teaspoon parsley
2 green onions, finely chopped
2 tablespoons cream
2 tablespoons chicken broth

Steps:

  • Combine flour, salt and pepper.
  • Sprinkle salmon filet on each side with seasonned flour.
  • In skillet combine oil and butter; heat until hot and bubbly.
  • Add salmon and cook until golden on both side.
  • Carefully remove filets and place in a ovenproof pan.
  • Cook in a 350* oven for 10-15 minutes until fish flakes easily with a fork.
  • Place on serving plates.
  • While fish is finishing in the oven make sauce.
  • Deglaze pan by slowly stirring in lemon juice and vinegar.
  • Add parsley, green onions and chicken broth; bring to a boil;
  • Let sit and whisk in cream just before serving.
  • Spoon sauce on salmon filets.
  • Sprinkle with toasted almonds.

Nutrition Facts : Calories 726.3, Fat 38.4, SaturatedFat 7.6, Cholesterol 185.3, Sodium 702.8, Carbohydrate 21.8, Fiber 5, Sugar 2.5, Protein 73.8

GLAZED SALMON WITH GREEN BEANS



Glazed Salmon With Green Beans image

Make and share this Glazed Salmon With Green Beans recipe from Food.com.

Provided by threeovens

Categories     Healthy

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

1 cup long grain white rice, cooked according to package directions and kept warm
1 tablespoon olive oil
1/4 cup water
3/4 lb green beans, trimmed
1 shallot, thinly sliced
2 garlic cloves, thinly sliced
kosher salt
fresh ground black pepper
1/4 cup light brown sugar
1 teaspoon balsamic vinegar
1/2 teaspoon olive oil
24 ounces salmon fillets (skinless)
lemon wedge, for serving

Steps:

  • Heat 1 tablespoon of oil in a large skillet over medium high heat; add green beans, shallots, garlic, season with salt and pepper, and cook, tossing occasionally, until crisp tender, 2 to 4 minutes.
  • Add 1/4 cup water, cover, and continue cooking until the beans are tender and the water has evaporated, 3 to 4 minutes.
  • Heat the broiler; line rimmed baking sheet with aluminum foil.
  • In a small bowl, combine brown sugar, vinegar, and 1/2 teaspoon of oil; season with salt.
  • Place salmon on baking sheet and broil for 5 minute; spoon brown sugar mixture over and broil, basting a couple of times, until salmon is cooked through, 2 to 4 minutes more.

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