Balsamic Pork Chops With Quinoa Recipes

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BALSAMIC PORK CHOPS WITH CARAMELIZED ONIONS



Balsamic Pork Chops with Caramelized Onions image

Easy and delicious recipe for balsamic pork chops. The sesame oil adds a different flavor, but can be swapped for olive oil. I've made it many times with and without the onions.

Provided by Ben

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 45m

Yield 2

Number Of Ingredients 8

½ sweet onion, thinly sliced
1 tablespoon olive oil
2 (5 ounce) center-cut pork chops
salt and ground black pepper to taste
¼ teaspoon chili powder, or to taste
1 tablespoon sesame oil
2 small cloves garlic, finely chopped
½ cup balsamic vinegar

Steps:

  • Toss onion slices and olive oil in a saucepan over medium heat until onions are evenly coated with oil. Cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low and continue cooking and stirring until onion is very tender and dark brown, about 25 to 35 more minutes.
  • While the onions are cooking, rub both sides of the pork chops with salt, pepper, and chili powder.
  • Heat sesame oil in a large skillet over high heat. Add pork chops to the hot skillet and cook for 2 to 3 minutes per side. Reduce heat to medium and season chops with more salt, pepper, and chili powder, if desired. Add garlic to the pan and pour in 1/2 of the balsamic vinegar to cover the bottom of the pan. Cook for 5 minutes, flip the chops, and add the remaining balsamic vinegar. Cook for 4 to 5 minutes, flip, and cook another 4 to 5 minutes.
  • Place caramelized onions in the pan with the pork chops. Cook, flipping chops at least 1 more time, until no longer pink in the center, 3 to 5 minutes longer. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 314.5 calories, Carbohydrate 13.9 g, Cholesterol 43.4 mg, Fat 20.5 g, Fiber 0.8 g, Protein 18.3 g, SaturatedFat 4.4 g, Sodium 130.6 mg, Sugar 10.5 g

BALSAMIC BAKED PORK CHOPS RECIPE



Balsamic Baked Pork Chops Recipe image

Balsamic Baked Pork Chops Recipe. Perfect for a quick weeknight meal, these balsamic oven baked pork chops are full of flavor while still being quick and easy!

Provided by Robyn Stone | Add a Pinch

Categories     Main Course

Time 30m

Number Of Ingredients 9

6-8 pork chops (bone-in, thick sliced)
olive oil
1/2 cup beef stock or broth
3 tablespoons balsamic vinegar
2 teaspoons Worcestershire sauce or coconut aminos
2 teaspoons soy sauce or coconut aminos
2 teaspoons honey
1/4 teaspoon red pepper flakes
2 cloves garlic (chopped)

Steps:

  • Preheat oven to 350º F. Drizzle olive oil in medium to large skillet over medium heat. Add pork chops to skillet. Cook about 3 to 5 minutes on each side to brown.
  • While pork chops are browning, whisk together beef broth, balsamic vinegar, Worcestershire sauce, soy sauce, honey, red pepper flakes, and garlic in a 2-cup measuring cup.
  • Once pork chops have browned on both sides, remove from heat, pour the balsamic mixture over pork chops and place in the oven for about 15 minutes. Remove from oven and serve with pan sauces.

Nutrition Facts : Calories 229 kcal, Carbohydrate 5 g, Protein 29 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 90 mg, Sodium 165 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

BALSAMIC PORK CHOPS



Balsamic Pork Chops image

Super simple, yet serious flavour!! The Balsamic sauce is tangy and sweet, and this will go fantastically with any protein - chicken, beef, pork and even lamb! The flavour of this syrup is quite intense so you do not need much for each serving - just spoon a couple of tablespoons over each pork. While the total cook time may seem long, it is mostly hands off time because the balsamic syrup doesn't need to be watched over as it reduces.

Provided by Nagi | RecipeTin Eats

Categories     Dinner

Time 30m

Number Of Ingredients 9

4 pork chops (, 2.5cm / 1" thick, about 200-250g/7-8oz each (excluding any bone) (Note 1))
1 - 2 tbsp olive oil
1 garlic clove (, minced)
1 onion (, finely sliced (~1 cup of onion, brown, yellow or white))
1 cup balsamic vinegar
1/3 cup / 60g brown sugar ((Note 2))
Salt and pepper
Crumbled goats cheese or feta
Fresh parsley or thyme

Steps:

  • Sprinkle both sides of pork with salt and pepper.
  • Heat 1 tbsp oil in a large skillet over medium high heat. Cook the first side for 4 minutes until it has a lovely dark gold crust, then turn and cook the other side for 3 minutes. (Note 3)
  • Transfer to a plate, cover loosely with foil.
  • Add 1 tbsp oil to the skillet, still on medium high. Add garlic and onion, cook until translucent - around 3 minutes.
  • Add balsamic vinegar and brown sugar. Stir until the sugar is melted. When it comes to a simmer, adjust the heat so it is bubbling gently, not rapidly.
  • Simmer for ~5 to 8 minutes or until it reduces by almost half and is a THIN syrup. Then add the pork back into the skillet, including all the juices on the plate. Simmer, turning pork to reheat, for 2 minutes or until the the sauce becomes syrupy (to your taste) and pork is reheated. (Note 4)
  • Serve, garnished with crumbled goats cheese if desired.

Nutrition Facts : ServingSize 308 g, Calories 417 kcal, Carbohydrate 15.2 g, Protein 52.7 g, Fat 14 g, SaturatedFat 3.4 g, TransFat 0.1 g, Cholesterol 146 mg, Sodium 269 mg, Fiber 0.6 g, Sugar 13.1 g

BALSAMIC PORK CHOP MARINADE



Balsamic Pork Chop Marinade image

This balsamic pork chop marinade is easy to mix up and adds so much flavour to pork chops. Marinate and then grill, pan fry, or bake, or freeze for later!

Provided by Bake.Eat.Repeat.

Categories     Main Course

Time 50m

Number Of Ingredients 9

4-6 pork chops
1/2 cup balsamic vinegar
3 tablespoons olive oil
2 tablespoons dijon mustard
3 cloves garlic, minced
3/4 teaspoon salt
3/4 teaspoon pepper
1/8 teaspoon red pepper flakes
1 teaspoon dried rosemary

Steps:

  • Place the pork chops in a large ziplock bag. In a small bowl, whisk together the balsamic vinegar, olive oil, dijon mustard, garlic, salt, pepper, red pepper flakes, and rosemary.
  • Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
  • Move the pork chops around in the marinade until they are all evenly coated.
  • Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
  • You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
  • Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
  • Let the pork chops rest, tented with foil, for 5 minutes before serving.

Nutrition Facts : Calories 413 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 24 grams fat, Fiber 0 grams fiber, Protein 41 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 491 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

BALSAMIC-GLAZED PORK CHOPS



Balsamic-Glazed Pork Chops image

The tangy sauce and restaurant-quality flavor and appearance prompted one taste tester to say, "I wish my mom made chops like this when I was growing up!" -Sandy Sherman, Chester, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

4 boneless pork loin chops (6 ounces each)
3/4 teaspoon salt, divided
1/2 teaspoon pepper
3 tablespoons butter, divided
1 large red onion, halved and thinly sliced
2/3 cup balsamic vinegar
2 teaspoons brown sugar
1/2 teaspoon dried rosemary, crushed

Steps:

  • Sprinkle pork chops with 1/2 teaspoon salt and pepper. In a large skillet, brown chops in 1 tablespoon butter. Remove and keep warm., In the same skillet, saute onion in 1 tablespoon butter until tender. Stir in the vinegar, brown sugar, rosemary and remaining salt. Bring to a boil; cook until liquid is reduced by half., Return chops to the pan; cook, uncovered, over medium heat for 4-6 minutes on each side or until a thermometer reads 145°. Remove chops to a serving plate and let stand for 5 minutes before serving. Stir remaining butter into skillet until melted. Serve with pork chops.

Nutrition Facts : Calories 353 calories, Fat 18g fat (9g saturated fat), Cholesterol 105mg cholesterol, Sodium 563mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 33g protein.

SHEET-PAN HONEY-BALSAMIC PORK CHOP DINNER



Sheet-Pan Honey-Balsamic Pork Chop Dinner image

A sweet-and-savory glaze elevates the humble pork chop to weeknight staple status, especially when paired with crisp-tender broccoli and roasty sweet potatoes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 9

3 medium sweet potatoes, peeled, cut into 1-inch pieces (about 4 cups)
2 tablespoons olive oil
1 1/4 teaspoons salt
1/2 teaspoon pepper
1/2 lb fresh broccoli florets (about 4 cups)
4 boneless pork chops (about 3/4 inch thick)
3 tablespoons honey
1 tablespoon whole grain Dijon mustard
2 teaspoons balsamic vinegar

Steps:

  • Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
  • In large bowl, mix sweet potatoes, 1 tablespoon of the oil, 1/2 teaspoon of the salt and 1/4 teaspoon of the pepper. Stir to coat. Place on pan. Bake 25 minutes.
  • In same bowl, mix broccoli, remaining 1 tablespoon oil and 1/4 teaspoon of the salt. Remove pan from oven; stir or turn potatoes, and arrange broccoli on pan with potatoes. Bake 5 minutes.
  • Meanwhile, season pork chops with remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper.
  • In small bowl, mix honey, mustard and vinegar. Reserve 2 tablespoons of the honey glaze.
  • Remove pan from oven; add pork chops to pan. Brush pork chops with remaining honey glaze. Roast 18 to 22 minutes or until pork is no longer pink and meat thermometer inserted in center reads at least 145°F, and vegetables are browned and tender.
  • Spoon reserved 2 tablespoons honey glaze on pork chops. Serve pork chops with vegetables.

Nutrition Facts : Calories 470, Carbohydrate 37 g, Cholesterol 110 mg, Fat 2 1/2, Fiber 4 g, Protein 44 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1000 mg, Sugar 19 g, TransFat 0 g

BALSAMIC PORK CHOPS WITH QUINOA



Balsamic Pork Chops with Quinoa image

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 12

5 teaspoons vegetable oil
1 medium onion, cut into wedges
4 boneless pork loin chops, 1/2 to 3/4 inch thick (6 oz each), trimmed of fat
3/4 teaspoon seasoned salt
1/4 teaspoon dried thyme leaves
1/4 teaspoon pepper
3/4 cup water
1/4 cup white balsamic vinegar
1/2 cup uncooked quinoa
2 tablespoons chopped fresh parsley
2 cups bite-size fresh broccoli florets
1 1/2 cups frozen peach slices (from 16-oz bag)

Steps:

  • In 12-inch nonstick skillet, heat 2 teaspoons of the oil over medium-high heat. Add onion; cook 5 minutes, stirring occasionally, until onion begins to brown. Remove from skillet; set aside.
  • Season both sides of pork chops with 1/4 teaspoon of the seasoned salt, the thyme and pepper. Heat remaining 3 teaspoons oil in same skillet over medium heat. Add pork; cook 2 to 3 minutes on each side or until browned. Transfer from skillet to plate.
  • Add water, vinegar, quinoa, parsley, cooked onion and remaining 1/2 teaspoon seasoned salt to skillet. Heat to boiling. Reduce heat; place pork and any juices on top of quinoa mixture. Cover; simmer 10 minutes.
  • Add broccoli and peaches; cover and cook about 10 minutes longer or until quinoa is tender and meat thermometer inserted in center of pork reads 145°F.

Nutrition Facts : Calories 470, Carbohydrate 27 g, Cholesterol 115 mg, Fat 1, Fiber 4 g, Protein 44 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 10 g, TransFat 0 g

THE BEST SKILLET PORK CHOPS WITH QUINOA



The Best Skillet Pork Chops with Quinoa image

Need an easy meal with a meaty main? Our skillet pork chops with quinoa is a tasty mix of healthy ingredients, all made in one pan.

Provided by lhy48

Yield 4 servings

Number Of Ingredients 7

1 tablespoon coconut oil
4 bone-in pork chops
1 small onion (finely chopped)
2 small serrano peppers (finely chopped (or any other pepper of your choice- jalapeno, Anaheim, or poblano))
3 cloves garlic (minced)
1 cup dry quinoa (rinsed)
4 cups chicken stock

Steps:

  • Heat a deep skillet over medium-high heat. Melt the coconut oil in the skillet.
  • Season the pork chops on both sides liberally with salt and pepper. Place in the heated skillet and brown on both sides. Remove to a separate plate.
  • Add the onion and peppers to the skillet. Saute for 5-10 minutes, until they have softened. Add the garlic and saute for another minute.
  • Return the pork chops back to the skillet. Spread the quinoa on the pork chops. Pour the chicken stock over the quinoa and pork. Bring to a boil.
  • Reduce the heat to a simmer and cover. Cook for 30 minutes, or until all the liquid has been absorbed. Place one pork chop and a large spoonful of quinoa in 4 separate bowls and serve.

Nutrition Facts : ServingSize 1 serving, Calories 412 kcal, Fat 19 g, SaturatedFat 8 g, UnsaturatedFat 10 g, Carbohydrate 32 g, Sugar 0.1 g, Fiber 3 g, Protein 27 g, Cholesterol 67 mg, Sodium 841 mg

SIMPLY DELICIOUS BALSAMIC-GLAZED PORK CHOPS



Simply Delicious Balsamic-Glazed Pork Chops image

I found this recipe in one of my old cookbooks at home here. It's all Andrea's fault I am on a Balsamic kick !!!

Provided by Shirl J 831

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

8 boneless pork chops, 1/2-inch thick, trimmed
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
3 tablespoons fine chopped shallots or 3 tablespoons onions
1/3 cup balsamic vinegar
1/4 cup brown sugar (packed)

Steps:

  • Pat pork chops dry with paper towels. Sprinkle with salt and pepper. In nonstick 12 inch skillet, heat oil over med-high heat. Cook chops 4 minutes one side, turn over and cook 3 minutes the other side. Transfer to platter and keep warm. Increase heat to high. Stir shallot into pan juices; cook 1 minutes. Stir in vinegar and sugar and cook 1 minute. Pour sauce over chops.

Nutrition Facts : Calories 680, Fat 29.1, SaturatedFat 9.5, Cholesterol 247.9, Sodium 478, Carbohydrate 18.4, Sugar 16.5, Protein 80.1

BALSAMIC HONEY AND MUSTARD PORK CHOPS



Balsamic Honey and Mustard Pork Chops image

Juicy pork chops in a tasty balsamic, honey and mustard sauce with a hint of blackberries that are so quick and easy to make and so tasty that you'll be making them all the time!

Time 45m

Yield 4

Number Of Ingredients 9

1 pound pork chops
1/4 cup balsamic vinegar
1/4 cup honey
1/4 cup blackberry jam
2 tablespoons dijon mustard
1 tablespoon sriracha (or to taste)
1 tablespoon soy sauce (or tamari or omit for gluten-free)
2 cloves garlic, chopped
1 tablespoon oil

Steps:

  • Marinate the pork chops in the mixture of the balsamic vinegar, honey, blackberry jam, mustard, sriracha, soy sauce and garlic for 30 minutes to overnight.
  • Heat the oil in a large pan over medium-high heat, add the pork chops and cook until lightly golden brown on one side, about 3-5 minutes, flip them, add the marinade and cook until the pork chops are done, the sauce has come to a boil and thickened, about 3-5 minutes.

Nutrition Facts : Nutrition Facts Calories 366, Fat 14g (Saturated 3g, Trans 0), Cholesterol 78mg, Sodium 471mg, Carbs 34g (Fiber 0.5g, Sugars 29g), Protein 24g Nutrition by

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