BALSAMIC ASPARAGUS
Make and share this Balsamic Asparagus recipe from Food.com.
Provided by Evie3234
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- prepare asparagus by washing and snapping off tough end.
- heat oil in frying pan.
- add asparagus and keep moving around in pan until changes colour (approx 3-5 minutes) add balsamic vinegar and the pepper sprinkling over all of the asparagus.
- remove from heat and cover for a few minutes to let flavours develop.
- serve.
BALSAMIC MARINATED ASPARAGUS
This easy marinated asparagus recipe comes together in just a few minutes. Balsamic vinegar and garlic add a hefty dose of flavor, sugar mellows it out a bit and red pepper flakes add a nice little kick.
Provided by Kare for Kitchen Treaty
Time 8h10m
Number Of Ingredients 6
Steps:
- Snap off the tough ends of asparagus and wash asparagus thoroughly.
- Cook asparagus in boiling water for about two minutes, until it's bright green and just beginning to get tender. Drain.
- Place asparagus in a large bowl of ice water to stop the cooking. Drain.
- Lay asparagus in a 13" by 9" baking dish.
- In a small bowl, whisk together the olive oil, balsamic vinegar, sugar, garlic, and red pepper flakes.
- Pour over asparagus.
- Cover dish with plastic wrap and place in the refrigerator.
- Chill for about 8 hours.
- Using tongs, remove asparagus from marinade and serve.
BALSAMIC ASPARAGUS
These pretty green spears of crisp-tender asparagus are drizzled with a balsamic vinegar mixture for a sensational side dish that's ready in no time.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, bring water to a boil. Add asparagus; cover and cook for 2-4 minutes or until crisp-tender. In a small bowl, combine the vinegar, butter, garlic, salt and pepper. Drain asparagus; drizzle with balsamic mixture.
Nutrition Facts : Calories 45 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 185mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
LEMONY MARINATED ASPARAGUS
Lemon and asparagus - meant to be! This super-easy, super-zingy springtime dish comes together in minutes, hanging out in the fridge until you're ready to serve it.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 8
Steps:
- Snap or trim the tough ends of the asparagus and discard. Wash asparagus thoroughly.
- Fill a large bowl with water and ice. Set aside.
- Bring a large pot filled 3/4 of the way full with water to a full boil. Immerse asparagus and cook for about two minutes, until bright green.
- Plunge asparagus in a large bowl of ice water to stop the cooking. Drain.
- Lay asparagus in an 8 x 8 baking dish or container.
- In a small bowl, whisk together the olive oil, lemon zest, lemon juice, white wine vinegar, honey, salt, and black pepper. Taste and adjust seasons if desired.
- Pour vinaigrette over asparagus. Cover dish and refrigerate for 8 hours, or up to 24 hours.
- Remove asparagus from marinade and serve.
GRILLED MARINATED ASPARAGUS
Freshly harvested asparagus says spring is in the air, and on your table. Eating the tender spears right off the grill is pure pleasure.-Lessie Sites, Livingston, Montana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour., Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade.
Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
BALSAMIC-MARINATED ASPARAGUS
This easy side dish is a great accompaniment to weeknight meals. Its zesty flavor makes it a great pairing for fried chicken, burgers, pork chops and more.
Provided by Jacqui Wedewer
Categories Side Dishes, Vegetables
Time 9m59S
Yield 4
Number Of Ingredients 8
Steps:
- Step 1: In a large skillet, bring 2-3 inches of salted water to a boil. Place 1 pound trimmed asparagus in the water, simmer gently for 4-5 minutes until the asparagus just begins to become tender. Remove asparagus from skillet and arrange in a 9x13 glass dish.
- Step 2: In a small bowl, combine 1 tablespoon balsamic vinegar, 3 tablespoons olive oil, lemon juice from one lemon, 1 teaspoon sugar, 3 cloves of minced garlic, 1/2 tablespoon red pepper flakes. Season with salt and pepper, then whisk until well-mixed.
- Step 3: Pour marinade over the warm asparagus. Cover with plastic wrap and refrigerate for 8-24 hours.
- Step 4: Remove from refrigerator 20 minutes before serving, as asparagus are best when served at room temperature. Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 127 calories, Sugar 4 g, Fat 10 g, Carbohydrate 8 g, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, Sodium 333 mg
ZESTY MARINATED ASPARAGUS
Tender asparagus is marinated in a balsamic vinaigrette and sprinkled with tangy lemon zest and fresh parsley. This is a quick and easy side dish.
Provided by KNITMAMA
Categories Side Dish Vegetables Asparagus
Time 3h
Yield 4
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Blanch asparagus just until tender, about 1 minute. Plunge into a bowl of cold water to cool. Drain asparagus and place in a large resealable plastic bag. Pour in vinaigrette and seal bag. Refrigerate at least 3 hours, turning bag occasionally.
- Just before serving, drain asparagus, reserving vinaigrette. Arrange on a serving platter and sprinkle with lemon zest, parsley, salt, and pepper. Serve reserved vinaigrette in a small dish on the side.
Nutrition Facts : Calories 317.4 calories, Carbohydrate 18 g, Fat 27.5 g, Fiber 4.4 g, Protein 5.1 g, SaturatedFat 3.1 g, Sodium 1782.6 mg, Sugar 5.7 g
ROASTED ASPARAGUS WITH BALSAMIC VINEGAR
A quick and robust way to enjoy asparagus. Roasting highlights the natural sweetness of the asparagus while the balsamic vinegar offers a tangy compliment to this great side dish.
Provided by Gemini26
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- Place asparagus in a shallow 9x13-inch baking dish. Sprinkle with oil, salt, and pepper; toss to coat.
- Bake in preheated oven until lightly browned, 15 to 20 minutes. Drizzle with vinegar just before serving.
Nutrition Facts : Calories 75 calories, Carbohydrate 7.1 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.4 g, SaturatedFat 0.7 g, Sodium 31.7 mg, Sugar 3.9 g
BALSAMIC CHICKEN MARINADE
This balsamic chicken marinade elevates chicken to a whole new level of YUM! It's seeping with complex savory, tangy, slightly sweet, herbilicious notes. The marinade is made with balsamic vinegar, lemon juice, honey, Dijon mustard, Italian herbs and seasonings that inject the chicken with loads of effortless flavor. And the best part of this balsamic chicken marinade? It does ALL THE work! Come dinner time, just cook the chicken (grill, oven and stove methods included) and serve with your favorite sides like mashed potatoes and roasted asparagus or in salads, wraps, pasta, or sandwiches.
Provided by Jen
Categories Main Dish
Time 21m
Number Of Ingredients 9
Steps:
- Whisk the marinade ingredients together in a freezer bag or glass bowl. Add chicken and turn to coat. Marinate for 30 minutes at room temperature or refrigerate up to 12 hours (the longer the better).
- When ready to cook, remove chicken from the refrigerator and let rest 15-30 minutes before cooking.
BALSAMIC-MARINATED SIRLOIN AND ASPARAGUS
Make and share this Balsamic-Marinated Sirloin and Asparagus recipe from Food.com.
Provided by Timothy H.
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine vinegar, oil, basil, mustard, garlic and sugar to make marinade. Place steak and 1/3-cup of the marinade in a sealable plastic bag. Close bag securely, turn to coat steak and marinate in refrigerator 15 minutes to 2 hours, turning occasionally. Cover and refrigerate remaining marinade.
- Meanwhile, bring 1-inch of water to a boil in a large skillet. Add the asparagus and reduce heat to medium-low. Cover and cook 2-3 minutes or until asparagus is just crisp-tender. Drain asparagus and combine with the reserved marinade tossing to coat.
- Remove the steak from the marinade and discard used marinade. Grill over medium heat or medium coals. Grill uncovered for 16-20 minutes for medium rare (145° F) to medium (160° F) doneness, turning once.
- Season steak and asparagus with the salt and pepper. Carve steak crosswise into slices and serve with the asparagus.
Nutrition Facts : Calories 107, Fat 7, SaturatedFat 1, Sodium 295.7, Carbohydrate 9.9, Fiber 2.7, Sugar 2.8, Protein 3.5
BALSAMIC GRILLED ASPARAGUS
Asparagus is a cinch to do on the grill. To maximize your flavour, marinate the spears in olive oil, balsamic vinegar and Dijon mustard for an hour before putting them on the barbecue.
Categories Barbecue,Sides
Yield Serves 4.
Number Of Ingredients 4
Steps:
- To prepare marinade, combine all ingredients except asparagus in a large heavy zip-lock plastic bag. Add asparagus and squeeze bag to coat asparagus with marinade. Seal bag and place on a plate. Refrigerate, turning bag occasionally, for 1 hour.
- Preheat natural gas barbecue on medium heat for 10 - 15 minutes.
- Remove asparagus from marinade; discard marinade. Grill asparagus, turning occasionally, until tender, about 5 - 7 minutes.
Nutrition Facts : Calories 97 calories, 8.6 g fat, 1.9 g protein, 4.2 g carbohydrate, 1.7 g fibre, 48 mg sodium
GARLIC BALSAMIC ROASTED ASPARAGUS
Oven roasted asparagus seasoned with garlic and balsamic vinegar.
Provided by The Bewitchin Kitchen
Categories Side Dish
Time 14m
Number Of Ingredients 5
Steps:
- Pre heat oven to 400
- Trim the ends of the asparagus
- Lay out on a baking sheet and drizzle the olive oil over the veggies.
- Sprinkle salt, garlic powder over top and top with a drizzle of balsamic vinegar.
- Roast for 10-12 minutes
Nutrition Facts : ServingSize 1 g, Calories 53 kcal, Carbohydrate 4.5 g, Protein 2.1 g, Fat 3.6 g, SaturatedFat 0.5 g, Sodium 293.6 mg, Fiber 1.9 g, Sugar 2.3 g
BALSAMIC GRILLED ASPARAGUS
Steps:
- Stir together the olive oil, balsamic vinegar, shallots, garlic and oregano in a medium bowl. Pour the marinade into a 1-gallon resealable plastic storage bag, add the asparagus and seal the bag closed. Place the bag in a bowl or on a plate (just in case it leaks) and marinate in the refrigerator for 8 to 24 hours, flipping a couple of times.
- Preheat an outdoor grill to medium heat. While the grill heats up, remove the asparagus from the marinade, allowing any excess marinade to drip off. Season liberally on all sides with salt and pepper.
- Place the asparagus on the hot grill and cook, flipping as needed, until crisp-tender and charred in spots, about 8 minutes. Transfer to a platter, garnish with the chopped parsley and serve immediately.
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- Snap off tough ends of asparagus, and cook asparagus in boiling water to cover 3 minutes or until asparagus is crisp-tender; drain.
- Plunge asparagus into ice water to stop the cooking process; drain. Arrange asparagus in a 13- x 9-inch baking dish.
- Whisk together olive oil, sugar, balsamic vinegar, garlic, and red pepper flakes until well blended; pour over asparagus. Cover and chill 8 hours. Drain before serving.
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From beefitswhatsfordinner.com
Cuisine ItalianCategory EntréeServings 4Total Time 25 mins
- Combine marinade ingredients in small bowl. Remove and reserve 2 tablespoons. Place beef steaks and remaining marinade in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 15 minutes to 2 hours.
- Place asparagus in shallow microwave-safe dish; add 1/2 cup water. Cover and microwave on HIGH 3 to 6 minutes or until crisp-tender. Drain asparagus. Add reserved 2 tablespoons marinade to asparagus; turn to coat. Set aside.
- Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 7 to 11 minutes (over medium heat on preheated gas grill, 8 to 13 minutes) for medium rare (145°F) doneness, turning once. (Do not overcook.)
- During last 3 minutes of grilling, arrange asparagus on grid around steaks; grill 2 to 3 minutes, turning once. Season steaks and asparagus with salt and pepper.
ROASTED BALSAMIC ASPARAGUS RECIPE - CARLSBAD CRAVINGS
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Reviews 4Total Time 15 minsEstimated Reading Time 8 mins
- Add asparagus to a large baking sheet and lightly drizzle with olive oil. Toss to evenly coat and arrange asparagus in a single layer. Season with freshly cracked salt and pepper. Bake at 400F degrees for 8-10 minutes or until tender but still crisp.
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- Snap off tough ends of asparagus. Place in a jelly-roll pan. Drizzle with olive oil and vinegar; sprinkle with salt, garlic, and pepper, tossing to coat. Bake at 425° for 10 minutes, turning once.
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5/5 (3)Total Time 37 minsCategory AppetizerCalories 64 per serving
- Preheat the oven to 400 degrees F. While the oven is preheating, remove the tough ends of the asparagus. (Bend the asparagus, the tender part will automatically come off. Discard the tough woody ones) Line a baking tray with aluminum foil and place the asparagus on them. Add the olive oil, salt, and pepper and mix them well.
- After 12 minutes, add 2 tsps of balsamic vinegar. Using tongs or spatula, gently mix or toss the asparagus carefully.
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