Balsamic Hummus Recipes

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BALSAMIC HUMMUS



Balsamic Hummus image

Just a hint of balsamic vinegar adds a lovely dimension to this no-oil added hummus. Serving size is approx 2 tbsp. Update: If you decide to freeze this (as I just did), you'll need to blend it with a small amount of water once it is thawed - otherwise it will be too dry!)

Provided by cjbamboo

Categories     Spreads

Time 5m

Yield 1 1/2 cups, 12 serving(s)

Number Of Ingredients 9

1 1/2 cups chickpeas, canned
3 tablespoons tahini
3 teaspoons garlic, chopped
2 teaspoons balsamic vinegar
1 tablespoon rice vinegar
2 teaspoons soy sauce
1 teaspoon paprika
1/2 teaspoon oregano, dried
1 teaspoon salt

Steps:

  • Combine all ingredients in food processor.
  • Blend/process until smooth.

Nutrition Facts : Calories 59.3, Fat 2.2, SaturatedFat 0.3, Sodium 342.3, Carbohydrate 8.2, Fiber 1.8, Protein 2.3

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