Balsamic Chicken With Sun Dried Tomatoes And Mushrooms Recipes

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CHICKEN BREAST WITH SUN-DRIED TOMATOES



Chicken Breast with Sun-Dried Tomatoes image

Sun-dried tomatoes provide intense flavor in this delightful chicken entree. If you have all the ingredients for this dish ready before you start to cook, the recipe comes together quickly.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 13

1/2 cup plus 3 tablespoons reduced-sodium chicken broth
1/4 cup chopped dry-packed sun-dried tomatoes
1/2 cup sliced fresh mushrooms
1 green onion, thinly sliced
2 teaspoons minced garlic, divided
4 boneless skinless chicken breast halves (4 ounces each)
1 teaspoon olive oil
2 teaspoons cornstarch
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup fat-free milk
Hot cooked pasta, optional

Steps:

  • Bring 1/2 cup broth to a boil; remove from the heat. Stir in sun-dried tomatoes; let stand for 10 minutes. In a large nonstick skillet coated with cooking spray, saute the mushrooms, onion and 1 teaspoon garlic for 1 minute. Stir in the remaining broth; cook 2 minutes longer or until mushrooms are tender. Remove mushroom mixture and set aside., Rub chicken with remaining garlic. In the same skillet, brown chicken in oil for 3 minutes on each side. Stir in tomato mixture; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear. Remove chicken; slice and keep warm., In a small bowl, combine the cornstarch, basil, salt and pepper. Stir in milk until smooth; add to tomato mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in mushroom mixture. Spoon over chicken. Serve with pasta if desired.

Nutrition Facts : Calories 190 calories, Fat 5g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 416mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges

CHICKEN WITH SUN-DRIED TOMATO-MUSHROOM SAUCE



Chicken with Sun-Dried Tomato-Mushroom Sauce image

This is my adaptation of a Superfast Cooking Light recipe. I can get this on the table pretty darn fast after work!

Provided by Hey Jude

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

4 teaspoons olive oil, divided
4 (4 ounce) boneless skinless chicken breast halves
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups mushrooms, sliced
1/3 cup finely chopped shallot
3/4 cup reduced-sodium fat-free chicken broth
1/4 cup sun-dried tomato, chopped
1/4 cup dry white wine
1 tablespoon chopped fresh parsley

Steps:

  • Heat 2 tsp.
  • oil in a large non-stick skillet over medium-high heat.
  • Sprinkle chicken with salt and pepper.
  • Add chicken to pan; cook 4 minutes on each side or until done.
  • Remove from pan; keep warm.
  • Reduce heat to medium.
  • Add 2 tsp.
  • oil, mushrooms, and shallots; cook 2 minutes, stirring frequently.
  • Stir in broth, chopped tomatoes, and wine; cook for 1 minute.
  • Spoon sauce over chicken; sprinkle with parsley.
  • Serve over pasta.

BALSAMIC CHICKEN WITH SUN-DRIED TOMATOES AND MUSHROOMS



Balsamic Chicken With Sun-Dried Tomatoes and Mushrooms image

Modified from a recipe from www.weightwatchers.com called "Balsamic Chicken with Mushrooms". SERVING SUGGESTION: Serve with cranberry beans and parsleyed potatoes.

Provided by Natures Cuisine

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon oil
2 1/2 tablespoons balsamic vinegar
2 teaspoons Dijon mustard
1 large garlic clove, minced
1 lb uncooked chicken tenders
3 tablespoons sun-dried tomatoes packed in oil
2 cups mushrooms, small and halved (or 2 cans mushrooms)
1/3 cup chicken broth
1/4 teaspoon ground thyme
3 tablespoons feta cheese
fresh thyme, for garnish (optional)

Steps:

  • In a skillet, heat oil.
  • In a medium, non-reactive bowl, mix vinegar, mustard and garlic. Add chicken and turn to coat.
  • Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 2-3 minutes per side. Transfer chicken to a platter and keep warm.
  • Add tomatoes to skillet. Sauté mushrooms for 1 minute. Add broth and thyme. Cook, stirring occasionally, until mushrooms are deep brown (about 2 minutes longer).
  • Serve chicken topped with mushrooms. Sprinkle feta on top and garnish with fresh thyme (if desired).

Nutrition Facts : Calories 188, Fat 5.8, SaturatedFat 2.3, Cholesterol 75.3, Sodium 299.6, Carbohydrate 3.4, Fiber 0.8, Sugar 1.1, Protein 29.6

LINGUINE WITH CHICKEN AND SUN-DRIED TOMATOES



Linguine with Chicken and Sun-Dried Tomatoes image

Provided by Molly Shannon Daum

Categories     Chicken     Pasta     Poultry     Tomato     Sauté     Quick & Easy     Winter     Bon Appétit     Illinois

Yield Makes 4 servings

Number Of Ingredients 10

1/2 cup plus 1 tablespoon olive oil
3 tablespoons balsamic vinegar
1 large garlic clove, minced
1/2 teaspoon sugar
1 cup chopped red onion
1/2 cup chopped drained oil-packed sun-dried tomatoes
3/4 cup sliced fresh basil
4 skinless boneless chicken breast halves
1/2 cup canned low-salt chicken broth
1 9-ounce package fresh linguine, freshly cooked

Steps:

  • Whisk 1/2 cup oil, vinegar, garlic and sugar in medium bowl to blend. Whisk in onion, tomatoes and 1/4 cup basil. Season dressing with salt and pepper. Heat remaining 1 tablespoon oil in heavy large skillet over medium-high heat. Sprinkle chicken on all sides with salt and pepper. Add chicken to skillet. Sauté until brown, about 3 minutes per side. Add broth, 1/2 cup dressing and 1/4 cup basil and bring to boil. Reduce heat to medium-low; simmer uncovered until chicken is cooked through, about 3 minutes. Remove skillet from heat. Transfer chicken to work surface and slice thinly.
  • Divide pasta among 4 plates. Top each with 1 sliced chicken breast half. Spoon pan juices over. Garnish with remaining 1/4 cup basil. Serve, passing remaining dressing separately.

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